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Karissa Lou
Fleming Island · Class of 2028
10 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Apalachee Regional ParkFSU XC Invitational/Pre-State · Oct 24 | 20:42.81 | FSU XC Invitational/Pre-State | October 24, 2025 |
| 5,000 Meters · Bishop Kenny High SchoolKatie Caples Invitational · Sep 19 | 21:13 | Katie Caples Invitational | September 19, 2025 |
| 5,000 Meters · Florida Horse ParkFlorida Horse Park Invitational · Sep 6 | 22:15.3 | Florida Horse Park Invitational | September 6, 2025 |
| 5,000 Meters · Middleburg HSFHSAA 3A District 2 · Nov 8 | 21:29.7 | FHSAA 3A District 2 | November 8, 2025 |
| 5,000 Meters · New World Sports ComplexNew World Fall Spectacular · Oct 10 | 20:38 | New World Fall Spectacular | October 10, 2025 |
| 5,000 Meters · Sam Smith ParkWingfoot XC Classic · Sep 19 | 21:19.9 | Wingfoot XC Classic | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 19 | Wingfoot XC ClassicSep 19 · 5,000 Meters Championship · Place 94 · Fleming Island | 5,000 Meters Championship | 94 | 21:19.9 PB | 11 |
| Sep 5 | Florida Horse Park InvitationalSep 5 · 5,000 Meters Varsity · Place 206 · Fleming Island | 5,000 Meters Varsity | 206 | 23:14.6 | 11 |
| Aug 21 | Cecil Field Summer ClassicAug 21 · 5,000 Meters Elite · Place 147 · Fleming Island | 5,000 Meters Elite | 147 | 22:08 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 22 | FHSAA State Championships 2025Nov 22 · 5,000 Meters Class 3A · Place 107 · Fleming Island | 5,000 Meters Class 3A | 107 | 21:22.1 | 10 |
| Nov 14 | FHSAA 3A Region 1Nov 14 · 5,000 Meters Varsity · Place 38 · Fleming Island | 5,000 Meters Varsity | 38 | 21:07.64 | 10 |
| Nov 8 | FHSAA 3A District 2Nov 8 · 5,000 Meters Varsity · Place 28 · Fleming Island | 5,000 Meters Varsity | 28 | 21:29.7 PB | 10 |
| Oct 24 | FSU XC Invitational/Pre-StateOct 24 · 5,000 Meters Select · Place 59 · Fleming Island | 5,000 Meters Select | 59 | 20:42.81 PB | 10 |
| Oct 10 | New World Fall SpectacularOct 10 · 5,000 Meters Elite · Place 172 · Fleming Island | 5,000 Meters Elite | 172 | 20:38 PB | 10 |
| Sep 19 | Katie Caples InvitationalSep 19 · 5,000 Meters Varsity · Place 46 · Fleming Island | 5,000 Meters Varsity | 46 | 21:13 PB | 10 |
| Sep 6 | Florida Horse Park InvitationalSep 6 · 5,000 Meters Varsity · Place 130 · Fleming Island | 5,000 Meters Varsity | 130 | 22:15.3 PB | 10 |