Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Arrowwood Resort53rd Annual Lions Meet of Champions XC Invitational · Oct 10 | 20:19.40 | 53rd Annual Lions Meet of Champions XC Invitational | October 10, 2026 |
| 5,000 Meters · Benson ParkMankato East Invitational · Oct 14 | 18:38.6 | Mankato East Invitational | October 14, 2026 |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 19:24.4 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Little Falls Golf CourseLucky Lindy Invitational · Sep 11 | 21:20.0 | Lucky Lindy Invitational | September 11, 2025 |
| 5,000 Meters · Marshall Golf ClubMarshall Cross Country Invitational · Aug 31 | 20:00.5 | Marshall Cross Country Invitational | August 31, 2026 |
| 5,000 Meters · Redwood Falls Golf ClubRedwood Valley Invitational · Oct 1 | 19:05.5 | Redwood Valley Invitational | October 1, 2026 |
| 5,000 Meters · Tracy Country ClubTMB Panther Invitational · Sep 10 | 19:59.29 | TMB Panther Invitational | September 10, 2026 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 21:02.31 | Augustana Twilight XC Meet | September 4, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 20 | Big South Conference meetOct 20 · 5,000 Meters Varsity · Place 4 · Marshall | 5,000 Meters Varsity | 4 | 20:08.1 | — |
| Oct 20 | Big South Conference meetOct 20 · 5,000 Meters Varsity · Place 3 · Marshall | 5,000 Meters Varsity | 3 | 20:08.1 | — |
| Oct 14 | Mankato East InvitationalOct 14 · 5,000 Meters Varsity · Place 67 · Marshall | 5,000 Meters Varsity | 67 | 18:38.6 PB | 12 |
| Oct 10 | 53rd Annual Lions Meet of Champions XC InvitationalOct 10 · 5,000 Meters Varsity · Place 105 · Marshall | 5,000 Meters Varsity | 105 | 20:19.40 PB | 12 |
| Oct 1 | Redwood Valley InvitationalOct 1 · 5,000 Meters Junior Varsity · Place 3 · Marshall | 5,000 Meters Junior Varsity | 3 | 19:05.5 PB | 12 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters Larry Zirgibel Boy’s Gold Competition · Place 197 · Marshall | 5,000 Meters Larry Zirgibel Boy’s Gold Competition | 197 | 19:24.4 PB | 12 |
| Sep 10 | TMB Panther InvitationalSep 10 · 5,000 Meters Varsity · Place 27 · Marshall | 5,000 Meters Varsity | 27 | 19:59.3 | 12 |
| Sep 10 | TMB Panther InvitationalSep 10 · 5,000 Meters Varsity · Place 27 · Marshall | 5,000 Meters Varsity | 27 | 19:59.29 PB | 12 |
| Sep 4 | Augustana Twilight XC MeetSep 4 · 5,000 Meters Varsity · Place 457 · Marshall | 5,000 Meters Varsity | 457 | 21:02.31 PB | 12 |
| Aug 31 | Marshall Cross Country InvitationalAug 31 · 5,000 Meters Varsity Boys · Place 18 · Marshall | 5,000 Meters Varsity Boys | 18 | 20:00.5 PB | 12 |
2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | Big South Conference XC MeetOct 14 · 5,000 Meters Junior Varsity · Place 10 · Marshall | 5,000 Meters Junior Varsity | 10 | 20:29.34 | 11 |
| Oct 8 | Mankato East InvitationalOct 8 · 5,000 Meters Junior Varsity · Place 47 · Marshall | 5,000 Meters Junior Varsity | 47 | 20:19.9 | 11 |
| Sep 25 | Redwood Valley InvitationalSep 25 · 5,000 Meters Varsity · Place 46 · Marshall | 5,000 Meters Varsity | 46 | 20:14 | 11 |
| Sep 11 | Lucky Lindy InvitationalSep 11 · 5,000 Meters Junior Varsity · Place 58 · Marshall | 5,000 Meters Junior Varsity | 58 | 21:20.0 PB | 11 |
2024 Cross Country
3 results