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Frances Semmens
Hellgate · Class of 2028
7 resultsCross Country2024–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Big Sky Horse ParkCoaches Invite · Aug 29 | 30:31.31 | Coaches Invite | August 29, 2024 |
| 5,000 Meters · Bill Roberts Golf CourseTracy Logan 7 of 7 · Oct 8 | 23:45.1 | Tracy Logan 7 of 7 | October 8, 2026 |
| 5,000 Meters · Bridger Creek Golf CourseBozeman XC Invite · Sep 12 | 24:25.59 | Bozeman XC Invite | September 12, 2026 |
| 5,000 Meters · Highland View Golf CourseButte High Invitational · Sep 24 | 23:25.6 | Butte High Invitational | September 24, 2026 |
| 5,000 Meters · Linda Vista Golf CourseRunner's Edge Missoula City Meet · Oct 13 | 22:49.53 | Runner's Edge Missoula City Meet | October 13, 2026 |
| 5,000 Meters · Rebecca FarmFlathead Invitational · Sep 4 | 23:34.94 | Flathead Invitational | September 4, 2026 |
| 5,000 Meters · University of Montana Golf CourseMountain West Classic · Sep 19 | 24:06.9 | Mountain West Classic | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 13 | Runner's Edge Missoula City MeetOct 13 · 5,000 Meters Girls (JV) · Place 7 · Hellgate | 5,000 Meters Girls (JV) | 7 | 22:49.53 PB | 11 |
| Oct 8 | Tracy Logan 7 of 7 Oct 8 · 5,000 Meters Junior Varsity · Place 50 · Hellgate | 5,000 Meters Junior Varsity | 50 | 23:45.1 PB | 11 |
| Sep 24 | Butte High InvitationalSep 24 · 5,000 Meters Junior Varsity · Place 15 · Hellgate | 5,000 Meters Junior Varsity | 15 | 23:25.6 PB | 11 |
| Sep 19 | Mountain West ClassicSep 19 · 5,000 Meters Junior Varsity Girls · Place 74 · Hellgate | 5,000 Meters Junior Varsity Girls | 74 | 24:06.9 PB | 11 |
| Sep 12 | Bozeman XC InviteSep 12 · 5,000 Meters Junior Varsity · Place 55 · Hellgate | 5,000 Meters Junior Varsity | 55 | 24:25.59 PB | 11 |
| Sep 4 | Flathead Invitational Sep 4 · 5,000 Meters Junior Varsity Girls · Place 31 · Hellgate | 5,000 Meters Junior Varsity Girls | 31 | 23:34.94 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Aug 29 | Coaches InviteAug 29 · 5,000 Meters Freshman Girls · Place 19 · Hellgate | 5,000 Meters Freshman Girls | 19 | 30:31.31 PB | 9 |