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Emmanuel Trammel
Ballantyne Ridge · Class of 2028
14 resultsCross Country2024–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Ivey Redmon Sports ComplexNCRunners Elite XC Invitational · Oct 11 | 21:18.37 | NCRunners Elite XC Invitational | October 11, 2024 |
| 5,000 Meters · McAlpine Creek ParkNCHSAA 4A West Regional · Oct 26 | 20:17.64 | NCHSAA 4A West Regional | October 26, 2024 |
| 5,000 Meters · McAlpine Greenway ParkRegion “B” Race · Oct 21 | 19:24.6 | Region “B” Race | October 21, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 21 | Region “B” RaceOct 21 · 5,000 Meters Varsity · Place 55 · Ballantyne Ridge | 5,000 Meters Varsity | 55 | 19:24.6 PB | 10 |
| Oct 15 | SWC 7A/8A Conference ChampionshipOct 15 · 5,000 Meters Junior Varsity · Place 19 · Ballantyne Ridge | 5,000 Meters Junior Varsity | 19 | 20:06.1 | 10 |
| Oct 4 | Wendy's InvitationalOct 4 · 5,000 Meters Freshman Sophomore · Place 81 · Ballantyne R | 5,000 Meters Freshman Sophomore | 81 | 19:33.89 | 10 |
| Sep 19 | Adidas XC ChallengeSep 19 · 5,000 Meters Junior Varsity · Place 26 · Ballantyne Ridge | 5,000 Meters Junior Varsity | 26 | 20:57.4 | 10 |
| Sep 5 | Friday Night Lights XC FestivalSep 5 · 5,000 Meters Freshman Sophomore · Place 186 · Ballantyne R | 5,000 Meters Freshman Sophomore | 186 | 20:54.1 | 10 |
| Aug 23 | Ballantyne Ridge Cross Country InvitationalAug 23 · 5,000 Meters Junior Varsity · Place 100 · Ballantyne Ridge | 5,000 Meters Junior Varsity | 100 | 21:34.73 | — |
| Aug 23 | Ballantyne Ridge Cross Country InvitationalAug 23 · 5,000 Meters Junior Varsity · Place 100 · Ballantyne Ridge | 5,000 Meters Junior Varsity | 100 | 21:34.73 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 26 | NCHSAA 4A West RegionalOct 26 · 5,000 Meters Varsity · Place 94 · Ballantyne Ridge | 5,000 Meters Varsity | 94 | 20:17.64 PB | 9 |
| Oct 16 | SoMeck 4A XC ChampionshipOct 16 · 5,000 Meters Varsity · Place 84 · Ballantyne Ridge | 5,000 Meters Varsity | 84 | 20:49.81 | 9 |
| Oct 11 | NCRunners Elite XC InvitationalOct 11 · 5,000 Meters Invitational · Place 66 · Ballantyne Ridge | 5,000 Meters Invitational | 66 | 21:18.37 PB | 9 |
| Oct 5 | Wendy's InvitationalOct 5 · 5,000 Meters Varsity · Place 94 · Ballantyne Ridge | 5,000 Meters Varsity | 94 | 20:57.24 | 9 |
| Oct 5 | Wendy's InvitationalOct 5 · 5,000 Meters Varsity · Place 94 · Ballantyne Ridge | 5,000 Meters Varsity | 94 | 20:57.24 | 9 |
| Sep 20 | Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Varsity · Place 148 · Ballantyne Ridge | 5,000 Meters Varsity | 148 | 20:44.4 | 9 |
| Aug 24 | Providence Cross Country InvitationalAug 24 · 5,000 Meters Invitational · Place 137 · Ballantyne Ridge | 5,000 Meters Invitational | 137 | 20:50.10 | 9 |