Hena Abreham
Sioux Falls Washington · Class of 2028
11 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Arrowwood Resort52nd Annual Lions Meet of Champions XC Invitational · Oct 4 | 16:40.1 | 52nd Annual Lions Meet of Champions XC Invitational | October 4, 2025 |
| 5,000 Meters · Broadland Creek Golf CourseSDHSAA Class AA State Cross Country Meet · Oct 25 | 15:57.16 | SDHSAA Class AA State Cross Country Meet | October 25, 2025 |
| 5,000 Meters · Edgebrook Golf CourseRuss Strande XC Invite · Sep 25 | 16:16.58 | Russ Strande XC Invite | September 25, 2025 |
| 5,000 Meters · HuronClyde Cotton Invitational · Sep 19 | 16:17.77 | Clyde Cotton Invitational | September 19, 2026 |
| 5,000 Meters · Kuehn ParkMack Butler Invitational XC Meet · Aug 29 | 16:54.34 | Mack Butler Invitational XC Meet | August 29, 2025 |
| 5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 17:13.8 | Roy Griak Invitational | September 19, 2025 |
| 5,000 Meters · Lincoln Drive ParkBorder Battle · Sep 26 | 15:48.7 | Border Battle | September 26, 2026 |
| 5,000 Meters · Yankton Trail ParkMetro Conference Championships · Oct 15 | 15:56.11 | Metro Conference Championships | October 15, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 15 | Metro Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 6 · Sioux Falls Washington | 5,000 Meters Varsity | 6 | 15:56.11 PB | 11 |
| Sep 26 | Border BattleSep 26 · 5,000 Meters Varsity Boys -- AA · Place 8 · Sioux Falls Washington | 5,000 Meters Varsity Boys -- AA | 8 | 15:48.7 PB | 11 |
| Sep 19 | Clyde Cotton InvitationalSep 19 · 5,000 Meters Boys Varsity · Place 6 · Sioux Falls Washington | 5,000 Meters Boys Varsity | 6 | 16:17.77 PB | 11 |
| Sep 12 | Nike Heartland PreviewSep 12 · 5,000 Meters Championship · Place 11 · Sioux Falls Washington | 5,000 Meters Championship | 11 | 16:14.9 | 11 |
| Sep 4 | Augustana Twilight XC MeetSep 4 · 5,000 Meters Varsity · Place 69 · Sioux Falls Washington | 5,000 Meters Varsity | 69 | 16:47.69 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 25 | SDHSAA Class AA State Cross Country MeetOct 25 · 5,000 Meters Varsity · Place 10 · Sioux Falls Washington | 5,000 Meters Varsity | 10 | 15:57.16 PB | 10 |
| Oct 16 | Metro Conference ChampionshipsOct 16 · 5,000 Meters Varsity · Place 14 · Sioux Falls Washington | 5,000 Meters Varsity | 14 | 16:54.50 | 10 |
| Oct 4 | 52nd Annual Lions Meet of Champions XC InvitationalOct 4 · 5,000 Meters Varsity · Place 9 · Sioux Falls Washington | 5,000 Meters Varsity | 9 | 16:40.1 PB | 10 |
| Sep 25 | Russ Strande XC InviteSep 25 · 5,000 Meters Varsity · Place 3 · Sioux Falls Washington | 5,000 Meters Varsity | 3 | 16:16.58 PB | 10 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Boys Championship Race · Place 66 · Sioux Falls Washington | 5,000 Meters High School Boys Championship Race | 66 | 17:13.8 PB | 10 |
| Aug 29 | Mack Butler Invitational XC MeetAug 29 · 5,000 Meters Varsity · Place 10 · Sioux Falls Washington | 5,000 Meters Varsity | 10 | 16:54.34 PB | 10 |