Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · Franklin ParkFoot Locker Cross Country Northeast Regional Championships · Nov 25 | 11:57.9 | Foot Locker Cross Country Northeast Regional Championships | November 25, 2023 |
| 3,000 Meters · Pomperaug High SchoolPre Season Scrimmage · Sep 4 | 9:43.70 | Pre Season Scrimmage | September 4, 2026 |
| 3.1 Miles · Weston High SchoolSWC Quad Meet · Sep 24 | 18:03.2 | SWC Quad Meet | September 24, 2025 |
| 5,000 Meters · Allens Meadows Park36th Wilton Invitational · Sep 13 | 18:46.40 | 36th Wilton Invitational | September 13, 2025 |
| 5,000 Meters · Bethel High SchoolSWC Championship · Oct 15 | 18:34.4 | SWC Championship | October 15, 2025 |
| 5,000 Meters · New Milford High SchoolSWC Quad Meet · Oct 13 | 16:49.3 | SWC Quad Meet | October 13, 2026 |
| 5,000 Meters · Reed Intermediate SchoolNewtown vs Pomperaug, Barlow, and Notre Dame · Oct 6 | 18:09.97 | Newtown vs Pomperaug, Barlow, and Notre Dame | October 6, 2026 |
| 5,000 Meters · Seaside ParkKolbe vs Harding, Pomperaug, Stratford · Oct 7 | 18:36 | Kolbe vs Harding, Pomperaug, Stratford | October 7, 2025 |
| 5,000 Meters · Settlers ParkPomperaug Duals #1 · Sep 22 | 18:05.20 | Pomperaug Duals #1 | September 22, 2026 |
| 5,000 Meters · Wickham ParkCIAC Division MM Boys Championship · Oct 26 | 18:15 | CIAC Division MM Boys Championship | October 26, 2024 |
| 5,000 Meters · Winding Trails14th Winding Trails XC Invitational · Sep 19 | 17:27.4 | 14th Winding Trails XC Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | CIAC XC Division ChampionshipsOct 31 · 5,000 Meters MM · Place 45 · PomperaugPomperaug | 5,000 Meters MM | 45 | 18:18.98 | 11 |
| Oct 21 | SWC ChampionshipOct 21 · 5,000 Meters Varsity · Place 10 · PomperaugPomperaug | 5,000 Meters Varsity | 10 | 17:15.90 | 11 |
| Oct 13 | SWC Quad MeetOct 13 · 5,000 Meters Varsity · Place 2 · PomperaugPomperaug | 5,000 Meters Varsity | 2 | 16:49.3 PB | 11 |
| Oct 6 | Newtown vs Pomperaug, Barlow, and Notre DameOct 6 · 5,000 Meters Varsity, JV · Place 8 · PomperaugPomperaug | 5,000 Meters Varsity, JV | 8 | 18:09.97 PB | 11 |
| Sep 29 | Pomperaug Duals #2Sep 29 · 5,000 Meters Varsity · Place 4 · PomperaugPomperaug | 5,000 Meters Varsity | 4 | 18:12.70 | 11 |
| Sep 22 | Pomperaug Duals #1Sep 22 · 5,000 Meters Varsity · Place 2 · PomperaugPomperaug | 5,000 Meters Varsity | 2 | 18:05.20 PB | 11 |
| Sep 19 | 14th Winding Trails XC InvitationalSep 19 · 5,000 Meters Medium Sch Varsity · Place 14 · PomperaugPomperaug | 5,000 Meters Medium Sch Varsity | 14 | 17:27.4 PB | 11 |
| Sep 4 | Pre Season ScrimmageSep 4 · 3,000 Meters Varsity · Place 4 · PomperaugPomperaug | 3,000 Meters Varsity | 4 | 9:43.70 PB | 11 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | CIAC Division ChampionshipsOct 25 · 5,000 Meters MM · Place 65 · PomperaugPomperaug | 5,000 Meters MM | 65 | 18:26.20 | 10 |
| Oct 15 | SWC ChampionshipOct 15 · 5,000 Meters Varsity · Place 30 · PomperaugPomperaug | 5,000 Meters Varsity | 30 | 18:34.4 PB | 10 |
| Oct 11 | 42nd Wickham Park XC InvitationalOct 11 · 5,000 Meters Varsity · Place 95 · PomperaugPomperaug | 5,000 Meters Varsity | 95 | 20:30.97 | 10 |
| Oct 7 | Kolbe vs Harding, Pomperaug, StratfordOct 7 · 5,000 Meters Varsity · Place 8 · PomperaugPomperaug | 5,000 Meters Varsity | 8 | 18:36 PB | 10 |
| Sep 30 | Pomperaug Duals #2Sep 30 · 5,000 Meters Varsity · Place 8 · PomperaugPomperaug | 5,000 Meters Varsity | 8 | 17:38.70 | 10 |
| Sep 24 | SWC Quad MeetSep 24 · 3.1 Miles Varsity · Place 10 · PomperaugPomperaug | 3.1 Miles Varsity | 10 | 18:03.2 PB | 10 |
| Sep 13 | 36th Wilton InvitationalSep 13 · 5,000 Meters Varsity · Place 102 · PomperaugPomperaug | 5,000 Meters Varsity | 102 | 18:46.40 PB | 10 |
| Sep 9 | Pomperaug Duals #1Sep 9 · 5,000 Meters Varsity · Place 13 · PomperaugPomperaug | 5,000 Meters Varsity | 13 | 18:18.00 | 10 |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | CIAC Division MM Boys ChampionshipOct 26 · 5,000 Meters Varsity · Place 39 · PomperaugPomperaug | 5,000 Meters Varsity | 39 | 18:15 PB | 9 |
| Oct 16 | SWC ChampionshipOct 16 · 5,000 Meters Varsity · Place 19 · PomperaugPomperaug | 5,000 Meters Varsity | 19 | 18:05.4 | FR |
| Oct 1 | Pomperaug Duals #2Oct 1 · 5,000 Meters Varsity · Place 3 · PomperaugPomperaug | 5,000 Meters Varsity | 3 | 17:45.90 | 9 |
| Sep 28 | 41st Wickham Park XC InvitationalSep 28 · 5,000 Meters Varsity Boys Medium · Place 64 · PomperaugPomperaug | 5,000 Meters Varsity Boys Medium | 64 | 18:48 | 9 |
| Sep 17 | Bethel vs Bunnell, Immaculate, PomperaugSep 17 · 5,000 Meters Junior Varsity · Place 8 · PomperaugPomperaug | 5,000 Meters Junior Varsity | 8 | 19:14.31 | 9 |
| Sep 14 | 35th Wilton XC InvitationalSep 14 · 5,000 Meters Varsity · Place 112 · PomperaugPomperaug | 5,000 Meters Varsity | 112 | 19:08.55 | 9 |
| Sep 10 | Pomperaug Duals #1Sep 10 · 5,000 Meters Varsity · Place 7 · PomperaugPomperaug | 5,000 Meters Varsity | 7 | 18:24.10 | 9 |
2023 Cross Country
1 results