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Sarah Ramos
Long Beach Flyers · Grade: 9
16 resultsCross Country2024–2026
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Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 26 | Santa Ana Lightning Cross Country Invitational Sep 26 · 4,000 Meters 13-18 · Place 14 · Long Beach Flyers | 4,000 Meters 13-18 | 14 | 16:35.54 | 9 |
| Sep 6 | OC GRIT XC INVITESep 6 · 3,500 Meters 13-14 · Place 34 · Long Beach Flyers | 3,500 Meters 13-14 | 34 | 17:44.98 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 13 | 2025 USATF National Junior Olympic Cross Country ChampionshipsDec 13 · 4,000 Meters 13-14 · Place 18 · Long Beach Flyers | 4,000 Meters 13-14 | 18 | 15:22.80 PB | 8 |
| Nov 23 | USATF Region 15 Junior Olympic Cross Country ChampionshipsNov 23 · 4,000 Meters 13-14 · Place 4 · Long Beach Flyers | 4,000 Meters 13-14 | 4 | 15:03.36 PB | 8 |
| Nov 9 | USATF Southern California Association Junior Olympic ChampionshipsNov 9 · 4,000 Meters 13-14 · Place 3 · Long Beach Flyers | 4,000 Meters 13-14 | 3 | 14:55.72 PB | 8 |
| Oct 26 | LA Jets Cross Country InvitationalOct 26 · 4,000 Meters 13-14 · Place 6 · Long Beach Flyers | 4,000 Meters 13-14 | 6 | 15:28.63 PB | 8 |
| Oct 19 | Pacific Coast Shockwaves XC InvitationalOct 19 · 4,000 Meters 13 to Masters · Place 3 · Long Beach Flyers | 4,000 Meters 13 to Masters | 3 | 15:31.9 PB | 8 |
| Oct 12 | Free Spirit Invitational 2025Oct 12 · 4,000 Meters Varsity · Place 3 · LONG BEACH FLYERS | 4,000 Meters Varsity | 3 | 18:27.96 | 14 |
| Sep 27 | Santa Ana Lightning Cross Country InvitationalSep 27 · 4,000 Meters 13-17 · Place 6 · Long Beach Flyers | 4,000 Meters 13-17 | 6 | 14:58.47 PB | 8 |
| Sep 7 | GRIT XC INVITESep 7 · 4,000 Meters Varsity · Place 6 · Long Beach Flyers | 4,000 Meters Varsity | 6 | 16:14.85 | 14 |
| Aug 16 | La Serna Summer XC Series #4Aug 16 · 2 Miles Varsity · Place 15 · Long Beach Flyers | 2 Miles Varsity | 15 | 11:58.70 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 10 | USATF Southern California Association Junior Olympic ChampionshipsNov 10 · 3,000 Meters Varsity · Place 39 · Long Beach Flyers | 3,000 Meters Varsity | 39 | 12:32.61 | 12 |
| Oct 27 | Los Angeles Jets 9th Annual Cross Country InvitationalOct 27 · 3,000 Meters Varsity · Place 24 · Long Beach Flyers | 3,000 Meters Varsity | 24 | 12:18.00 | 12 |
| Oct 20 | Pacific Coast Shockwaves XC InvitationalOct 20 · 3,000 Meters Varsity · Place 13 · Long Beach Flyers | 3,000 Meters Varsity | 13 | 13:58.32 | 12 |
| Sep 29 | SA Lightning Cross Country InvitationalSep 29 · 3,000 Meters Varsity · Place 39 · Long Beach Flyers | 3,000 Meters Varsity | 39 | 12:25.26 | 12 |
| Sep 8 | GRIT XC INVITESep 8 · 3,000 Meters Varsity · Place 27 · Long Beach Flyers | 3,000 Meters Varsity | 27 | 13:25.31 | 12 |