Personal bests

Best marks in available results
Event / courseMarkMeetDate
21082 m · Lakeside Municipal Golf CourseNJCAA National Half Marathon Championships · Nov 111:32:59.8NJCAA National Half Marathon ChampionshipsNovember 11, 2025
5,000 Meters · Cedarbrook Golf CourseFirestarter Classic · Oct 1119:31.98Firestarter ClassicOctober 11, 2025
5,000 Meters · Lakeside Municipal Golf CourseNJCAA Division I Cross Country Championships 2025 · Nov 820:25.3NJCAA Division I Cross Country Championships 2025November 8, 2025
5,000 Meters · Mike Rose Soccer ComplexCity Auto Memphis Twilight Classic · Aug 3019:54.86City Auto Memphis Twilight ClassicAugust 30, 2025
5,000 Meters · Outlet Park, Lake Pomme De Terre DamHermitage Invitational · Sep 2522:16.86Hermitage InvitationalSeptember 25, 2021
5,000 Meters · Pole Green ParkNJCAA D1 XC Championships · Nov 919:53.3NJCAA D1 XC ChampionshipsNovember 9, 2024
5,000 Meters · Southwest Baptist UniversityBearcat Invite · Sep 519:22.90Bearcat InviteSeptember 5, 2025
5,000 Meters · Strafford High SchoolFellows Lake 5000 · Sep 222:08.0Fellows Lake 5000September 2, 2023
5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 2021:20.57Missouri Southern StampedeSeptember 20, 2024
5,000 Meters · University of AR XC courseChile Pepper XC Festival · Sep 3019:38.2Chile Pepper XC FestivalSeptember 30, 2022
5,000 Meters · West City ParkNJCAA Region 16 Cross Country Championships · Oct 2419:18.28NJCAA Region 16 Cross Country ChampionshipsOctober 24, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 11NJCAA National Half Marathon ChampionshipsNov 11 · 13.1 Miles College · Place 49 · Crowder (MO)Crowder (MO)13.1 Miles College491:32:59.8 PBSo
Nov 8NJCAA Division I Cross Country Championships 2025Nov 8 · 5,000 Meters NJCAA D1 · Place 57 · Crowder (MO)Crowder (MO)5,000 Meters NJCAA D15720:25.3 PBSo
Oct 24NJCAA Region 16 Cross Country ChampionshipsOct 24 · 5,000 Meters Division 1 · Place 3 · Crowder (MO)Crowder (MO)5,000 Meters Division 1319:18.28 PBSo
Oct 11Firestarter ClassicOct 11 · 5,000 Meters Collegiate · Place 4 · Crowder (MO)Crowder (MO)5,000 Meters Collegiate419:31.98 PBSo
Sep 20Missouri Southern StampedeSep 20 · 5,000 Meters Varsity · Place 43 · Crowder CCCrowder CC5,000 Meters Varsity4319:09.17SO
Sep 5Bearcat InviteSep 5 · 5,000 Meters Women's Race · Place 21 · Crowder (MO)Crowder (MO)5,000 Meters Women's Race2119:22.90 PBSo
Aug 30City Auto Memphis Twilight ClassicAug 30 · 5,000 Meters College Women · Place 51 · Crowder (MO)Crowder (MO)5,000 Meters College Women5119:54.86 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 9NJCAA D1 XC ChampionshipsNov 9 · 5,000 Meters Division I · Place 80 · Crowder (MO)Crowder (MO)5,000 Meters Division I8019:53.3 PBFr
Oct 25NJCAA Region 16Oct 25 · 5,000 Meters Varsity · Place 8 · Crowder (Mo.)Crowder (Mo.)5,000 Meters Varsity820:37.0FR
Sep 20Missouri Southern StampedeSep 20 · 5,000 Meters New Division · Place 77 · Crowder (MO)Crowder (MO)5,000 Meters New Division7721:20.57 PBFr
Sep 6Bearcat InviteSep 6 · 5,000 Meters Varsity · Place 31 · CrowderCrowder5,000 Meters Varsity3120:08.93FR

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 2Fellows Lake 5000Sep 2 · 5,000 Meters Varsity · Place 3 · StraffordStrafford5,000 Meters Varsity322:08.0 PB12

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 30Chile Pepper XC FestivalSep 30 · 5,000 Meters El Caliente · Place 85 · StraffordStrafford5,000 Meters El Caliente8519:38.2 PB11

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 1Chile Pepper XC FestivalOct 1 · 5,000 Meters High School - El Caliente · Place 254 · StraffordStrafford5,000 Meters High School - El Caliente25422:14.710
Sep 25Hermitage InvitationalSep 25 · 5,000 Meters Varsity Yellow · Place 10 · StraffordStrafford5,000 Meters Varsity Yellow1022:16.86 PB10
Sep 4Fellows Lake 5000Sep 4 · 5,000 Meters Varsity · Place 3 · StraffordStrafford5,000 Meters Varsity323:00.910