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Emanuel Heinen
Willmar · Class of 2031
14 resultsCross Country2025–20261 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Arrowwood Resort53rd Annual Lions Meet of Champions XC Invitational · Oct 10 | 12:54.00 | 53rd Annual Lions Meet of Champions XC Invitational | October 10, 2026 |
| 3,000 Meters · Flying Cloud FieldsMetro Under The Lights · Sep 13 | 12:02.8 | Metro Under The Lights | September 13, 2025 |
| 3,000 Meters · Lower Recreation CenterMinnesota Middle School State Championships · Oct 31 | 11:17.1 | Minnesota Middle School State Championships | October 31, 2026 |
| 3,000 Meters · Zahler ParkMinnesota Middle School State Championships · Oct 25 | 11:41.1 | Minnesota Middle School State Championships | October 25, 2025 |
| 3,200 Meters · Arrowwood Resort52nd Annual Lions Meet of Champions XC Invitational · Oct 4 | 13:08.9 | 52nd Annual Lions Meet of Champions XC Invitational | October 4, 2025 |
| 3,200 Meters · Detroit Lakes Country Club, Lakeview CourseCLC Cross Country Championship · Oct 14 | 12:40.90 | CLC Cross Country Championship | October 14, 2025 |
| 3,200 Meters · Eagle Creek Golf ClubWillmar Glacial Lakes Invitational · Sep 27 | 12:25.1 | Willmar Glacial Lakes Invitational | September 27, 2025 |
| 3,200 Meters · Greenwood Golf CourseCentral Lakes Conference XC Championship · Oct 20 | 12:28.7 | Central Lakes Conference XC Championship | October 20, 2026 |
| 3,200 Meters · Little Falls Golf CourseLucky Lindy · Sep 17 | 11:55.3 | Lucky Lindy | September 17, 2026 |
| 3,200 Meters · River Oaks Golf CourseRocori XC Invitational · Sep 24 | 12:25.7 | Rocori XC Invitational | September 24, 2026 |
| 3,200 Meters · St. Cloud VA Medical CenterSt. Cloud Early Bird Invite · Aug 29 | 13:07.65 | St. Cloud Early Bird Invite | August 29, 2026 |
| 3,200 Meters · Warner Lake County ParkWarner Lake Invitational · Sep 10 | 12:55.17 | Warner Lake Invitational | September 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | Minnesota Middle School State ChampionshipsOct 31 · 3,000 Meters Class AA · Place 16 · WillmarWillmar | 3,000 Meters Class AA | 16 | 11:17.1 PB | 8 |
| Oct 20 | Central Lakes Conference XC ChampionshipOct 20 · 3,200 Meters Junior High · Place 11 · WillmarWillmar | 3,200 Meters Junior High | 11 | 12:28.7 PB | 8 |
| Oct 10 | 53rd Annual Lions Meet of Champions XC InvitationalOct 10 · 2 Miles Non-MSHSL 6th/7th/8th grade · Place 29 · WillmarWillmar | 2 Miles Non-MSHSL 6th/7th/8th grade | 29 | 12:54.00 PB | 8 |
| Oct 3 | Willmar Glacial Lakes InvitationalOct 3 · 3,200 Meters Boys JH NON MSHSL · Place 2 · WillmarWillmar | 3,200 Meters Boys JH NON MSHSL | 2 | 12:27.00 | 8 |
| Sep 24 | Rocori XC InvitationalSep 24 · 3,200 Meters Boys JH · Place 9 · WillmarWillmar | 3,200 Meters Boys JH | 9 | 12:25.7 PB | 8 |
| Sep 17 | Lucky LindySep 17 · 3,200 Meters Junior High · Place 6 · WillmarWillmar | 3,200 Meters Junior High | 6 | 11:55.3 PB | 8 |
| Sep 10 | Warner Lake InvitationalSep 10 · 3,200 Meters Middle School (non-MSHSL) · Place 1 · WillmarWillmar | 3,200 Meters Middle School (non-MSHSL) | 1 | 12:55.17 PB | 8 |
| Aug 29 | St. Cloud Early Bird InviteAug 29 · 3,200 Meters Junior High · Place 9 · WillmarWillmar | 3,200 Meters Junior High | 9 | 13:07.65 PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 25 | Minnesota Middle School State ChampionshipsOct 25 · 3,000 Meters Class AA · Place 52 · WillmarWillmar | 3,000 Meters Class AA | 52 | 11:41.1 PB | 7 |
| Oct 14 | CLC Cross Country ChampionshipOct 14 · 3,200 Meters Junior High · Place 13 · WillmarWillmar | 3,200 Meters Junior High | 13 | 12:40.90 PB | 7 |
| Oct 4 | 52nd Annual Lions Meet of Champions XC InvitationalOct 4 · 3,200 Meters 6th/7th/8th grade · Place 34 · WillmarWillmar | 3,200 Meters 6th/7th/8th grade | 34 | 13:08.9 PB | 7 |
| Sep 27 | Willmar Glacial Lakes InvitationalSep 27 · 3,200 Meters Middle School · Place 6 · WillmarWillmar | 3,200 Meters Middle School | 6 | 12:25.1 PB | 7 |
| Sep 18 | Rocori XC InvitationalSep 18 · 3,200 Meters Junior High · Place 20 · WillmarWillmar | 3,200 Meters Junior High | 20 | 12:52.0 | 7 |
| Sep 13 | Metro Under The LightsSep 13 · 3,000 Meters Middle School · Place 51 · WillmarWillmar | 3,000 Meters Middle School | 51 | 12:02.8 PB | 7 |