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Emery Mize

Thomas Jefferson S&T · Class of 2028

11 resultsCross Country2024–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park2026 Occoquan Region Cross Country Championships · Oct 2820:22.702026 Occoquan Region Cross Country ChampionshipsOctober 28, 2026
5,000 Meters · Great Meadow ParkDave Davis Invitational · Sep 623:04Dave Davis InvitationalSeptember 6, 2025
5,000 Meters · Mason District ParkMason District Meet · Sep 124:06.38Mason District MeetSeptember 1, 2026
5,000 Meters · Oatlands PlantationOatlands Invitational · Sep 2622:39.1Oatlands InvitationalSeptember 26, 2026
5,000 Meters · Third Winchester Battlefield ParkThird Battle Invite · Oct 1021:24.0Third Battle InviteOctober 10, 2026
5,000 Meters · WakeMed Soccer ParkGreat American XC Festival Presented by Coros · Oct 222:30.49Great American XC Festival Presented by CorosOctober 2, 2026
5,000 Meters · Woodgrove HSWolverine XC Invitational · Sep 1921:35.1Wolverine XC Invitational September 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 282026 Occoquan Region Cross Country ChampionshipsOct 28 · 2.98 Miles Varsity · Place 44 · Thomas Jefferson S&T2.98 Miles Varsity4420:22.70 PB11
Oct 10Third Battle InviteOct 10 · 5,000 Meters Varsity A · Place 94 · Thomas Jefferson S&T5,000 Meters Varsity A9421:24.0 PB11
Oct 2Great American XC Festival Presented by CorosOct 2 · 5,000 Meters Red-White Invitational · Place 114 · Thomas Jefferson S&T5,000 Meters Red-White Invitational11422:30.49 PB11
Sep 26Oatlands InvitationalSep 26 · 5,000 Meters Varsity A Girls · Place 237 · Thomas Jefferson S&T5,000 Meters Varsity A Girls23722:39.1 PB11
Sep 19Wolverine XC Invitational Sep 19 · 5,000 Meters Varsity · Place 101 · Thomas Jefferson S&T5,000 Meters Varsity10121:35.1 PB11
Sep 1Mason District MeetSep 1 · 5,000 Meters Varsity · Place 3 · Thomas Jefferson S&T5,000 Meters Varsity324:06.38 PB11

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 292025 Occoquan Region CC ChampionshipOct 29 · 2.98 Miles Varsity · Place 60 · Thomas Jefferson S&T2.98 Miles Varsity6020:58.510
Oct 222025 VHSL National District Cross Country ChampionshipsOct 22 · 2.98 Miles Varsity · Place 19 · Thomas Jefferson S&T2.98 Miles Varsity1920:32.7010
Sep 6Dave Davis InvitationalSep 6 · 5,000 Meters Varsity · Place 50 · Thomas Jefferson S&T5,000 Meters Varsity5023:04 PB10

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 62024 Occoquan Region Cross Country ChampionshipsNov 6 · 2.98 Miles Varsity · Place 38 · Thomas Jefferson S&T2.98 Miles Varsity3821:249
Sep 7Monroe Parker InvitationalSep 7 · 2.98 Miles Frosh/Soph · Place 28 · Thomas Jefferson S&T2.98 Miles Frosh/Soph2821:499