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Emily Morris

Cedar Rapids Jefferson · Class of 2028

9 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Anamosa Middle School2026 Anamosa XC Invitational · Sep 2621:18.42026 Anamosa XC Invitational September 26, 2026
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1521:40.81Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 821:24.5MVC Super MeetOctober 8, 2026
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 921:47.1MVC Super MeetOctober 9, 2025
5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 222:51.0Bud & Bonnie Williams InvitationalOctober 2, 2025
5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 1520:45.23MVC Valley DivisionalOctober 15, 2026
5,000 Meters · Seminole Valley ParkSeminole Valley Classic · Aug 2920:50.0Seminole Valley ClassicAugust 29, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 15MVC Valley DivisionalOct 15 · 5,000 Meters Varsity · Place 25 · Cedar Rapids Jefferson5,000 Meters Varsity2520:45.23 PB11
Oct 8MVC Super MeetOct 8 · 5,000 Meters Varsity Girls · Place 51 · Cedar Rapids Jefferson5,000 Meters Varsity Girls5121:24.5 PB11
Sep 262026 Anamosa XC Invitational Sep 26 · 5,000 Meters High School Girls 5000 Meters · Place 21 · Cedar Rapids Jefferson5,000 Meters High School Girls 5000 Meters2121:18.4 PB11
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 33 · Cedar Rapids Jefferson5,000 Meters Varsity3321:40.81 PB11
Sep 5Linn-Mar InvitationalSep 5 · 5,000 Meters HS Girls · Place 26 · Cedar Rapids Jefferson5,000 Meters HS Girls2621:52.111
Aug 29Seminole Valley ClassicAug 29 · 5,000 Meters Girls 5K · Place 7 · Cedar Rapids Jefferson5,000 Meters Girls 5K720:50.0 PB11

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 22Iowa State Qualifier - 4A - Iowa City, HighOct 22 · 5,000 Meters State · Place 31 · Cedar Rapids Jefferson5,000 Meters State3121:48.110
Oct 9MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 70 · Cedar Rapids Jefferson5,000 Meters Varsity7021:47.1 PB10
Oct 2Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Varsity · Place 41 · Cedar Rapids Jefferson5,000 Meters Varsity4122:51.0 PB10