Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Hagan-Stone ParkHagan Stone XC Classic · Oct 4 | 19:40.00 | Hagan Stone XC Classic | October 4, 2025 |
| 5,000 Meters · Ivey Redmon Sports ComplexKernersville Invite · Oct 10 | 17:34.8 | Kernersville Invite | October 10, 2026 |
| 5,000 Meters · McAlpine Creek ParkSouth Mecklenburg Cross Country Invitational 2026 · Aug 22 | 18:41.41 | South Mecklenburg Cross Country Invitational 2026 | August 22, 2026 |
| 5,000 Meters · Wake Med Soccer ParkGH, A, CG, AF,S · Sep 10 | 18:56.47 | GH, A, CG, AF,S | September 10, 2026 |
| 5,000 Meters · WakeMed Soccer ParkGreat American XC Festival Presented by Coros · Oct 2 | 18:23.27 | Great American XC Festival Presented by Coros | October 2, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | Quad City 7 Conference ChampionshipOct 19 · 5,000 Meters Varsity · Place 58 · Green Hope | 5,000 Meters Varsity | 58 | 17:58.4 | 11 |
| Oct 10 | Kernersville InviteOct 10 · 5,000 Meters Varsity A · Place 21 · Green Hope | 5,000 Meters Varsity A | 21 | 17:34.8 PB | 11 |
| Oct 2 | Great American XC Festival Presented by CorosOct 2 · 5,000 Meters Junior Varsity I · Place 47 · Green Hope | 5,000 Meters Junior Varsity I | 47 | 18:23.27 PB | 11 |
| Sep 22 | GH, FG, HS, A, MC, E, MSep 22 · 5,000 Meters Varsity · Place 8 · Green Hope | 5,000 Meters Varsity | 8 | 19:19.44 | 11 |
| Sep 18 | adidas XC ChallengeSep 18 · 5,000 Meters Junior Varsity Red · Place 52 · Green Hope | 5,000 Meters Junior Varsity Red | 52 | 18:34.7 | 11 |
| Sep 10 | GH, A, CG, AF,SSep 10 · 5,000 Meters Varsity · Place 4 · Green Hope | 5,000 Meters Varsity | 4 | 18:56.47 PB | 11 |
| Aug 22 | South Mecklenburg Cross Country Invitational 2026Aug 22 · 5,000 Meters Varsity 3 · Place 5 · Green Hope | 5,000 Meters Varsity 3 | 5 | 18:41.41 PB | 11 |
| Aug 15 | Pace Yourself Early Bird ClassicAug 15 · 5,000 Meters High School · Place 123 · Green Hope | 5,000 Meters High School | 123 | 19:34.76 | 11 |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | Quad City 7 Conference Championships Oct 15 · 5,000 Meters Junior Varsity · Place 29 · Green Hope | 5,000 Meters Junior Varsity | 29 | 19:21.69 | 10 |
| Oct 9 | Broughton, PC, Wakefield, GH, Apex, MC, AFOct 9 · 5,000 Meters Varsity · Place 81 · Green Hope | 5,000 Meters Varsity | 81 | 19:14.03 | 10 |
| Oct 4 | Hagan Stone XC ClassicOct 4 · 5,000 Meters High School JV · Place 30 · Green Hope | 5,000 Meters High School JV | 30 | 19:40.00 PB | 10 |
| Sep 19 | Adidas XC ChallengeSep 19 · 5,000 Meters Junior Varsity · Place 68 · Green Hope | 5,000 Meters Junior Varsity | 68 | 18:43.8 | 10 |
| Sep 11 | MC, HS, GH, Apex, Sanderson, FG, Cary Sep 11 · 5,000 Meters Varsity · Place 37 · Green Hope | 5,000 Meters Varsity | 37 | 19:28.82 | 10 |
| Sep 5 | Friday Night Lights XC FestivalSep 5 · 5,000 Meters Freshman Sophomore · Place 126 · Green Hope | 5,000 Meters Freshman Sophomore | 126 | 20:13.7 | 10 |
| Aug 23 | Ballantyne Ridge Cross Country InvitationalAug 23 · 5,000 Meters Junior Varsity · Place 18 · Green Hope | 5,000 Meters Junior Varsity | 18 | 19:00.97 | 10 |
| Aug 16 | Pace Yourself Early Bird ChallengeAug 16 · 5,000 Meters Varsity · Place 128 · Green Hope | 5,000 Meters Varsity | 128 | 20:06.33 | 10 |
| Aug 9 | Bay Six Kickoff ClassicAug 9 · 3,000 Meters Varsity · Place 47 · Green Hope | 3,000 Meters Varsity | 47 | 11:16.05 | 10 |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 8 | 6 Way MeetOct 8 · 5,000 Meters Varsity · Place 89 · Green Hope | 5,000 Meters Varsity | 89 | 22:03.59 | — |
| Sep 17 | CG, LR, C, GH, GL MeetSep 17 · 5,000 Meters Varsity · Place 21 · Green Hope | 5,000 Meters Varsity | 21 | 23:25.54 | — |
| Sep 5 | C, GH, B, CG, HS MeetSep 5 · 5,000 Meters Varsity · Place 48 · Green Hope | 5,000 Meters Varsity | 48 | 22:07.70 | — |
| Aug 27 | GH, MC, GL, A, AF MeetAug 27 · 3,000 Meters Varsity · Place 98 · Green Hope | 3,000 Meters Varsity | 98 | 12:38.81 | — |