Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · AltaAlta-Aurelia XC Meet · Sep 28 | 24:13.2 | Alta-Aurelia XC Meet | September 28, 2026 |
| 5,000 Meters · CherokeeDeb Hankens XC Meet · Aug 27 | 28:25.8 | Deb Hankens XC Meet | August 27, 2026 |
| 5,000 Meters · Guthrie Center HSIowa State Qualifier - 1A - ACGC · Oct 23 | 24:54.83 | Iowa State Qualifier - 1A - ACGC | October 23, 2025 |
| 5,000 Meters · Holstein Country ClubTim Thomas XC Classic · Sep 12 | 25:25.2 | Tim Thomas XC Classic | September 12, 2026 |
| 5,000 Meters · Ida GroveOA-BCIG XC Meet · Oct 12 | 24:28.7 | OA-BCIG XC Meet | October 12, 2026 |
| 5,000 Meters · Mapleton HSMVAOCOU XC Meet · Sep 25 | 30:42.49 | MVAOCOU XC Meet | September 25, 2025 |
| 5,000 Meters · OnawaWestern Valley Conference XC Meet · Oct 18 | 24:42.68 | Western Valley Conference XC Meet | October 18, 2025 |
| 5,000 Meters · Ridge View High SchoolTim Thomas Classic · Sep 13 | 29:17.70 | Tim Thomas Classic | September 13, 2025 |
| 5,000 Meters · Treynor High SchoolTreynor Invite · Sep 9 | 29:56.14 | Treynor Invite | September 9, 2025 |
| 5,000 Meters · West Monona HSWest Monona XC Meet · Sep 21 | 27:07.4 | West Monona XC Meet | September 21, 2026 |
| 5,000 Meters · Woodbury Central HSWoodbury Central XC Meet · Sep 16 | 30:32.73 | Woodbury Central XC Meet | September 16, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 22 | Iowa State Qualifier - 1A - PanoramaOct 22 · 5,000 Meters Varsity · Place 83 · West Monona Onawa | 5,000 Meters Varsity | 83 | 25:48.51 | 10 |
| Oct 12 | OA-BCIG XC MeetOct 12 · 5,000 Meters High School · Place 132 · West Monona Onawa | 5,000 Meters High School | 132 | 24:28.7 PB | 10 |
| Sep 28 | Alta-Aurelia XC MeetSep 28 · 5,000 Meters HS Division · Place 100 · West Monona Onawa | 5,000 Meters HS Division | 100 | 24:13.2 PB | 10 |
| Sep 21 | West Monona XC MeetSep 21 · 5,000 Meters Varsity · Place 23 · West Monona Onawa | 5,000 Meters Varsity | 23 | 27:07.4 PB | 10 |
| Sep 12 | Tim Thomas XC ClassicSep 12 · 5,000 Meters Class B Varsity · Place 139 · West Monona Onawa | 5,000 Meters Class B Varsity | 139 | 25:25.2 PB | 10 |
| Aug 27 | Deb Hankens XC MeetAug 27 · 5,000 Meters Varsity · Place 66 · West Monona Onawa | 5,000 Meters Varsity | 66 | 28:25.8 PB | 10 |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | Iowa State Qualifier - 1A - ACGCOct 23 · 5,000 Meters Varsity · Place 91 · West Monona Onawa | 5,000 Meters Varsity | 91 | 24:54.83 PB | 9 |
| Oct 18 | Western Valley Conference XC MeetOct 18 · 5,000 Meters High School · Place 55 · West Monona Onawa | 5,000 Meters High School | 55 | 24:42.68 PB | 9 |
| Oct 13 | OA-BCIG XC MeetOct 13 · 5,000 Meters High School · Place 145 · West Monona Onawa | 5,000 Meters High School | 145 | 26:17.67 | 9 |
| Sep 25 | MVAOCOU XC MeetSep 25 · 5,000 Meters Varsity · Place 77 · West Monona Onawa | 5,000 Meters Varsity | 77 | 30:42.49 PB | 9 |
| Sep 16 | Woodbury Central XC MeetSep 16 · 5,000 Meters Varsity & JV · Place 46 · West Monona Onawa | 5,000 Meters Varsity & JV | 46 | 30:32.73 PB | 9 |
| Sep 13 | Tim Thomas ClassicSep 13 · 5,000 Meters Var B · Place 142 · West Monona Onawa | 5,000 Meters Var B | 142 | 29:17.70 PB | 9 |
| Sep 9 | Treynor InviteSep 9 · 5,000 Meters New Division · Place 66 · West Monona Onawa | 5,000 Meters New Division | 66 | 29:56.14 PB | 9 |
| Sep 2 | BHRV MeetSep 2 · 5,000 Meters Varsity · Place 38 · West Monona Onawa | 5,000 Meters Varsity | 38 | 31:06.01 | — |
| Aug 28 | Deb Hankins XC MeetAug 28 · 5,000 Meters New Division A · Place 56 · West Monona Onawa | 5,000 Meters New Division A | 56 | 32:51.02 | 9 |
2024 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 19 | Western Valley Conference XC MeetOct 19 · 3,200 Meters Middle School · Place 29 · West Monona Onawa | 3,200 Meters Middle School | 29 | 14:41.81 | 8 |
| Sep 30 | Alta-Aurelia XC MeetSep 30 · 3,200 Meters Middle School · Place 38 · West Monona Onawa | 3,200 Meters Middle School | 38 | 16:00.20 | 8 |
| Sep 3 | BHRV MeetSep 3 · 3,200 Meters Middle School · Place 21 · West Monona Onawa | 3,200 Meters Middle School | 21 | 17:20.45 | 8 |
