Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Ephrata Middle SchoolEphrata vs Lebanon & Penn Manor · Oct 624:31.18Ephrata vs Lebanon & Penn ManorOctober 6, 2026
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:18.4Paul Short Run (College)October 3, 2025
5,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1124:50.56Harry Groves Spiked Shoe InvitationalSeptember 11, 2026
5,000 Meters · South Hills ParkLancaster-Lebanon League Cross Country Championships · Oct 1422:48.07Lancaster-Lebanon League Cross Country ChampionshipsOctober 14, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 20 Lancaster-Lebanon League Cross Country ChampionshipsOct 20 · 5,000 Meters Varsity · Place 107 · Ephrata5,000 Meters Varsity10724:18.011
Oct 6Ephrata vs Lebanon & Penn ManorOct 6 · 5,000 Meters Varsity · Place 17 · Ephrata5,000 Meters Varsity1724:31.18 PB11
Sep 11Harry Groves Spiked Shoe InvitationalSep 11 · 5,000 Meters High School · Place 141 · Ephrata5,000 Meters High School14124:50.56 PB11

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 14Lancaster-Lebanon League Cross Country ChampionshipsOct 14 · 5,000 Meters High School · Place 97 · Ephrata5,000 Meters High School9722:48.07 PB10
Oct 3Paul Short Run (College)Oct 3 · 5,000 Meters HS Gold · Place 255 · Ephrata5,000 Meters HS Gold25523:18.4 PB10