Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,200 Meters · Ivey Redmon Sports ComplexNorman Trzaskoma Invitational · Aug 2914:33.19Norman Trzaskoma InvitationalAugust 29, 2026
5,000 Meters · Ivey Redmon Sports ComplexFriday Night Lights XC Festival · Sep 1123:55.29Friday Night Lights XC FestivalSeptember 11, 2026
5,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1823:17.2adidas XC ChallengeSeptember 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 18adidas XC ChallengeSep 18 · 5,000 Meters Invitational · Place 107 · Reagan5,000 Meters Invitational10723:17.2 PB11
Sep 11Friday Night Lights XC FestivalSep 11 · 5,000 Meters Championship · Place 236 · Reagan5,000 Meters Championship23623:55.29 PB11
Aug 29Norman Trzaskoma InvitationalAug 29 · 3,200 Meters Varsity · Place 30 · Reagan3,200 Meters Varsity3014:33.19 PB11

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 19Adidas XC ChallengeSep 19 · 5,000 Meters Championship · Place 257 · Reagan5,000 Meters Championship25723:35.910
Sep 5Friday Night Lights XC FestivalSep 5 · 5,000 Meters Championship · Place 262 · Reagan5,000 Meters Championship26223:59.010
Aug 23Norman Trzaskoma InvitationalAug 23 · 3,200 Meters Varsity · Place 32 · Reagan3,200 Meters Varsity3214:49.3110

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 4Great American XC Festival, Presented by GarminOct 4 · 5,000 Meters Junior Varsity · Place 211 · Reagan5,000 Meters Junior Varsity21125:38.99
Oct 2CPC XC Meet #3Oct 2 · 5,000 Meters Varsity · Place 58 · Reagan5,000 Meters Varsity5830:11.449
Sep 4CPC #1 MeetSep 4 · 5,000 Meters Varsity · Place 57 · Reagan5,000 Meters Varsity5731:41.99
Aug 28Norman Trzsahoma InvitationalAug 28 · 3,200 Meters Varsity · Place 59 · Reagan3,200 Meters Varsity5916:36.0FR