Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,200 Meters · Ivey Redmon Sports ComplexNorman Trzaskoma Invitational · Aug 2912:41.83Norman Trzaskoma InvitationalAugust 29, 2026
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships · Nov 619:40.0NCHSAA State ChampionshipsNovember 6, 2026
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships (5A-8A) · Nov 120:39.7NCHSAA State Championships (5A-8A)November 1, 2025
5,000 Meters · McAlpine Creek ParkHare & Hounds XC Invitational (at McAlpine Park) · Sep 2020:33.22Hare & Hounds XC Invitational (at McAlpine Park)September 20, 2024
5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 1820:02.1The VA XC ShowcaseOctober 18, 2025
5,000 Meters · Wake Med Soccer ParkWakeMed Super Regional · Oct 2520:09.67WakeMed Super RegionalOctober 25, 2025
5,000 Meters · WakeMed Soccer ParkNCHSAA 7A Central Regional · Oct 2520:09.67NCHSAA 7A Central RegionalOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 6NCHSAA State ChampionshipsNov 6 · 5,000 Meters 7A · Place 30 · Reagan5,000 Meters 7A3019:40.0 PB11
Oct 31NCHSAA 7A Central RegionalOct 31 · 5,000 Meters Varsity · Place 16 · Reagan5,000 Meters Varsity1620:18.911
Oct 31Wake Med Super RegionalOct 31 · 5,000 Meters 7A Central · Place 16 · Reagan5,000 Meters 7A Central1620:18.8211
Sep 18adidas XC ChallengeSep 18 · 5,000 Meters Invitational · Place 15 · Reagan5,000 Meters Invitational1520:35.911
Sep 11Friday Night Lights XC FestivalSep 11 · 5,000 Meters Championship · Place 64 · Reagan5,000 Meters Championship6420:29.1711
Aug 29Norman Trzaskoma InvitationalAug 29 · 3,200 Meters Varsity · Place 4 · Reagan3,200 Meters Varsity412:41.83 PB11

2025 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 1NCHSAA State Championships (5A-8A)Nov 1 · 5,000 Meters 7A · Place 64 · Reagan5,000 Meters 7A6420:39.7 PB10
Oct 31NCHSAA State ChampionshipsOct 31 · 5,000 Meters 7A · Place 64 · Reagan5,000 Meters 7A6420:39.6710
Oct 31NCHSAA State ChampionshipsOct 31 · 5,000 Meters 7A · Place 64 · Reagan5,000 Meters 7A6420:39.6710
Oct 25NCHSAA 7A Central RegionalOct 25 · 5,000 Meters Varsity · Place 18 · Reagan5,000 Meters Varsity1820:09.67 PB10
Oct 25WakeMed Super RegionalOct 25 · 5,000 Meters NCHSAA 7A Central · Place 18 · Reagan5,000 Meters NCHSAA 7A Central1820:09.67 PB10
Oct 18The VA XC ShowcaseOct 18 · 5,000 Meters Elite · Place 53 · Reagan5,000 Meters Elite5320:02.1 PB10
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 55 · Reagan5,000 Meters Varsity5521:24.210
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 55 · Reagan5,000 Meters Varsity5521:24.210
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 55 · Reagan5,000 Meters Varsity5521:24.210
Sep 5Friday Night Lights XC FestivalSep 5 · 5,000 Meters Championship · Place 101 · Reagan5,000 Meters Championship10120:45.810
Aug 23Norman Trzaskoma InvitationalAug 23 · 3,200 Meters Varsity · Place 7 · Reagan3,200 Meters Varsity712:40.6510

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 2NCHSAA State ChampionshipNov 2 · 5,000 Meters 4A · Place 92 · Reagan5,000 Meters 4A9220:31.379
Oct 26NCHSAA 4A Midwest RegionalOct 26 · 5,000 Meters Varsity · Place 37 · Reagan5,000 Meters Varsity3720:48.979
Oct 11NCRunners Elite XC InvitationalOct 11 · 5,000 Meters Frosh/Soph · Place 2 · Reagan5,000 Meters Frosh/Soph220:58.749
Oct 2CPC XC Meet #3Oct 2 · 5,000 Meters Varsity · Place 5 · Reagan5,000 Meters Varsity522:24.219
Sep 20Hare & Hounds XC Invitational (at McAlpine Park)Sep 20 · 5,000 Meters Varsity Championship (SATURDAY) · Place 55 · Reagan5,000 Meters Varsity Championship (SATURDAY)5520:33.22 PB9
Sep 6Friday Night LightsSep 6 · 5,000 Meters Championship · Place 121 · Reagan5,000 Meters Championship12120:57.69
Sep 4CPC #1 MeetSep 4 · 5,000 Meters Varsity · Place 20 · Reagan5,000 Meters Varsity2025:38.59
Aug 28Norman Trzsahoma InvitationalAug 28 · 3,200 Meters Varsity · Place 20 · Reagan3,200 Meters Varsity2013:52.3FR