Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Allegany College Course12th Annual Progressive PT Invitational · Sep 2921:5712th Annual Progressive PT InvitationalSeptember 29, 2026
3 Miles · Clear Spring HSInterstate Classic · Sep 523:56.7Interstate ClassicSeptember 5, 2026
5,000 Meters · Cacapon Park 20th Annual Berkeley Springs Cross Country Invitational · Sep 1926:19.1020th Annual Berkeley Springs Cross Country InvitationalSeptember 19, 2026
5,000 Meters · Frankfort HS Course33rd Annual Frankfort Invite sponsored by WVU-Medicine Potomac Valley Hospital · Sep 1224:23.933rd Annual Frankfort Invite sponsored by WVU-Medicine Potomac Valley HospitalSeptember 12, 2026
5,000 Meters · Hampshire HS18th Paul Clovis Invitational · Sep 2624:1218th Paul Clovis InvitationalSeptember 26, 2026
5,000 Meters · Hedgesville High SchoolWVSSAC Class AAA Region 2 Championship · Oct 2426:11WVSSAC Class AAA Region 2 ChampionshipOctober 24, 2024
5,000 Meters · Poor House Farm Park2026 EPAC XC Championship · Oct 724:382026 EPAC XC ChampionshipOctober 7, 2026
5,000 Meters · Preston High CampusWVSSAC 2025 AAAA North Regional Championship · Oct 2524:24.00WVSSAC 2025 AAAA North Regional ChampionshipOctober 25, 2025
5,000 Meters · Sam Michael's ParkTri w/ Spring Mills & Musselman · Sep 224:41Tri w/ Spring Mills & Musselman September 2, 2026
5,000 Meters · WVSSAC XCWVSSAC 2026 Cross Country State Championships · Oct 3123:22.04WVSSAC 2026 Cross Country State ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 31WVSSAC 2026 Cross Country State ChampionshipsOct 31 · 5,000 Meters AAAA Varsity · Place 79 · Spring Mills5,000 Meters AAAA Varsity7923:22.04 PB11
Oct 72026 EPAC XC ChampionshipOct 7 · 5,000 Meters New Division · Place 13 · Spring Mills5,000 Meters New Division1324:38 PB11
Sep 2912th Annual Progressive PT InvitationalSep 29 · 3 Miles Varsity · Place 14 · Spring Mills3 Miles Varsity1421:57 PB11
Sep 2618th Paul Clovis InvitationalSep 26 · 5,000 Meters Varsity · Place 4 · Spring Mills5,000 Meters Varsity424:12 PB11
Sep 1920th Annual Berkeley Springs Cross Country InvitationalSep 19 · 5,000 Meters Varsity · Place 12 · Spring Mills5,000 Meters Varsity1226:19.10 PB11
Sep 1233rd Annual Frankfort Invite sponsored by WVU-Medicine Potomac Valley HospitalSep 12 · 5,000 Meters Varsity · Place 15 · Spring Mills5,000 Meters Varsity1524:23.9 PB11
Sep 9Tri-Meet w/ Martinsburg & Spring Mills Sep 9 · 5,000 Meters New Division · Place 1 · Spring Mills5,000 Meters New Division124:5511
Sep 5Interstate ClassicSep 5 · 3 Miles Large Varsity · Place 14 · Spring Mills3 Miles Large Varsity1423:56.7 PB11
Sep 2Tri w/ Spring Mills & Musselman Sep 2 · 5,000 Meters Varsity · Place 5 · Spring Mills5,000 Meters Varsity524:41 PB11

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 25WVSSAC 2025 AAAA North Regional ChampionshipOct 25 · 5,000 Meters Varsity · Place 49 · Spring Mills5,000 Meters Varsity4924:24.00 PB10
Sep 27Paul Clovis InvitationalSep 27 · 5,000 Meters Varsity · Place 31 · Spring Mills5,000 Meters Varsity3129:00.9010
Sep 1332nd Frankfort Invitational Sponsored by WVU-Medicine/Potomac Valley HospitalSep 13 · 5,000 Meters Varsity · Place 34 · Spring Mills5,000 Meters Varsity3426:35.910

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 24WVSSAC Class AAA Region 2 ChampionshipOct 24 · 5,000 Meters Varsity · Place 25 · Spring Mills5,000 Meters Varsity2526:11 PB9
Sep 2118th Annual Berkeley Springs InvitationalSep 21 · 5,000 Meters Varsity · Place 27 · Spring Mills5,000 Meters Varsity2729:32.69