Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Mission San José High SchoolMVAL F/S Challenge #2 · Oct 1912:10MVAL F/S Challenge #2October 19, 2022
2 Miles · Newark MemorialMVAL Opener · Sep 113:58.10MVAL OpenerSeptember 1, 2021
2.1 Miles · Coyote Hills Regional ParkMVAL #2 · Sep 2914:39MVAL #2September 29, 2021
3 Miles · Quarry Lakes Regional Recreation AreaMVAL #3 · Oct 1118:13.57MVAL #3October 11, 2023
5,000 Meters · Haverford CollegeHaverford Main Line Invitational · Sep 1819:36.4Haverford Main Line InvitationalSeptember 18, 2026
5,000 Meters · Rose Tree Park Bryn Mawr Invitational · Sep 521:58.85Bryn Mawr InvitationalSeptember 5, 2026
6,000 Meters · DREAM ParkNCAA DIII Metro Champ · Nov 1522:30.3NCAA DIII Metro ChampNovember 15, 2025
6,000 Meters · Gettysburg CollegeCentennial Conference · Nov 122:54.00Centennial ConferenceNovember 1, 2025
6,000 Meters · Haverford CollegeCentennial Conference · Oct 3122:58.7Centennial ConferenceOctober 31, 2026
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 422:34.9Paul Short RunOctober 4, 2024
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:21.0Paul Short Run (College)October 3, 2025
6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2223:47.92025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Centennial ConferenceOct 31 · 6,000 Meters Centennial · Place 24 · SwarthmoreSwarthmore6,000 Meters Centennial2422:58.7 PBJr
Oct 17Border BattleOct 17 · 6,000 Meters Women Championship · Place 30 · SwarthmoreSwarthmore6,000 Meters Women Championship3024:02.7Jr
Sep 18Haverford Main Line InvitationalSep 18 · 5,000 Meters Collegiate · Place 51 · SwarthmoreSwarthmore5,000 Meters Collegiate5119:36.4 PBJr
Sep 5Bryn Mawr InvitationalSep 5 · 5,000 Meters College · Place 7 · SwarthmoreSwarthmore5,000 Meters College721:58.85 PBJr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 226 · SwarthmoreSwarthmore6,000 Meters D3 Championship22623:47.9 PBSo
Nov 15NCAA DIII Metro ChampNov 15 · 6,000 Meters D3 Metro · Place 14 · SwarthmoreSwarthmore6,000 Meters D3 Metro1422:30.3 PBSo
Nov 1Centennial ConferenceNov 1 · 6,000 Meters Champ · Place 26 · SwarthmoreSwarthmore6,000 Meters Champ2622:54.00 PBSo
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 77 · SwarthmoreSwarthmore6,000 Meters D37723:21.4So
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 173 · SwarthmoreSwarthmore6,000 Meters White17323:21.0 PBSo
Sep 19Main Line InvitationalSep 19 · 5,000 Meters Collegiate · Place 43 · SwarthmoreSwarthmore5,000 Meters Collegiate4319:49.6So
Aug 30Bryn Mawr InvitationalAug 30 · 5,000 Meters Varsity · Place 6 · SwarthmoreSwarthmore5,000 Meters Varsity620:33.4SO

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2Centennial ConferenceNov 2 · 6,000 Meters Varsity · Place 12 · SwarthmoreSwarthmore6,000 Meters Varsity1222:45.7FR
Oct 4Paul Short RunOct 4 · 6,000 Meters White · Place 65 · SwarthmoreSwarthmore6,000 Meters White6522:34.9 PBFr
Sep 20Haverford Main Line inviteSep 20 · 5,000 Meters Varsity · Place 19 · SwarthmoreSwarthmore5,000 Meters Varsity1919:05.6FR
Aug 30Bryn Mawr Inv.Aug 30 · 5,000 Meters Varsity · Place 6 · SwarthmoreSwarthmore5,000 Meters Varsity621:17.50FR

2023 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 18CIF North Coast Section ChampionshipNov 18 · 3 Miles Division 2 · Place 18 · Mission San JoseMission San Jose3 Miles Division 21820:08.3SR
Nov 1MVAL ChampionshipNov 1 · 3 Miles Varsity · Place 2 · Mission San JoseMission San Jose3 Miles Varsity218:18.5612
Oct 2140th P. Wilder XC Mariner InvitationalOct 21 · 3 Miles Varsity Open · Place 7 · Mission San JoseMission San Jose3 Miles Varsity Open718:47.9912
Oct 18MVAL Frosh/Soph Challenge #2Oct 18 · 2 Miles Open · Place 1 · Mission San JoseMission San Jose2 Miles Open112:08.36SR
Oct 11MVAL #3Oct 11 · 3 Miles Varsity · Place 2 · Mission San JoseMission San Jose3 Miles Varsity218:13.57 PB12
Oct 4MVAL F/S Challenge#1Oct 4 · 2.1 Miles Open · Place 1 · Mission San JoseMission San Jose2.1 Miles Open113:20.4712
Sep 27MVAL #2Sep 27 · 3 Miles Varsity · Place 2 · Mission San JoseMission San Jose3 Miles Varsity218:51.65SR
Sep 16De La Salle Nike InvitationalSep 16 · 3 Miles Varsity · Place 30 · Mission San Jose (NCMission San Jose (NC3 Miles Varsity3019:45.5—
Sep 92023 Ed Sias InvitationalSep 9 · 2 Miles Varsity · Place 12 · Mission San Jose (NC)Mission San Jose (NC)2 Miles Varsity1213:30.2—
Sep 6MVAL #1Sep 6 · 3 Miles Varsity · Place 2 · Mission San JoseMission San Jose3 Miles Varsity219:24.41SR

2022 Cross Country

14 results
DateMeetEventPlMarkGr
Nov 19CIF North Coast Section ChampionshipNov 19 · 3 Miles Division 2 · Place 20 · Mission San JoseMission San Jose3 Miles Division 22019:20.23JR
Nov 19CIF North Coast Section ChampionshipNov 19 · 3 Miles Varsity · Place 20 · Mission San Jose (NCMission San Jose (NC3 Miles Varsity2019:20.3JR
Nov 2MVAL ChampionshipNov 2 · 3 Miles Varsity · Place 2 · Mission San Jose (NCMission San Jose (NC3 Miles Varsity23:47.8JR
Nov 2MVAL ChampionshipNov 2 · 3 Miles Varsity · Place 2 · Mission San Jose (NCMission San Jose (NC3 Miles Varsity23:47.8JR
Oct 19MVAL F/S Challenge #2Oct 19 · 2 Miles Open · Place 1 · Mission San JoseMission San Jose2 Miles Open112:10 PB11
Oct 1539th P. Wilder XC Mariner InvitationalOct 15 · 5,000 Meters Varsity · Place 48 · Mission San JoseMission San Jose5,000 Meters Varsity4819:08.60JR
Oct 1539th P. Wilder XC Mariner InvitationalOct 15 · Varsity · Place 48 · Mission San JoseMission San JoseVarsity4819:08.60JR
Oct 12MVAL # 3Oct 12 · 3 Miles Varsity · Place 1 · Mission San JoseMission San Jose3 Miles Varsity119:26.25JR
Sep 28MVAL #2Sep 28 · 3 Miles Varsity · Place 3 · Mission San JoseMission San Jose3 Miles Varsity318:5311
Sep 17De La Salle Nike InvitationalSep 17 · 3 Miles Varsity · Place 76 · Mission San Jose (NC)Mission San Jose (NC)3 Miles Varsity7621:00.7—
Sep 13MVAL #1Sep 13 · Varsity · Place 4 · Mission San JoseMission San JoseVarsity419:1311
Sep 102022 Ed Sias InvitationalSep 10 · 2 Miles Varsity · Place 16 · Mission San JoseMission San Jose2 Miles Varsity1613:39.5JR
Aug 31MVAL OpenerAug 31 · 2 Miles Varsity · Mission San JoseMission San Jose2 Miles Varsity—DNFJR
Aug 31MVAL OpenerAug 31 · 2 Miles Varsity · Place 2 · Mission San JoseMission San Jose2 Miles Varsity212:17.77JR

2021 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 4MVAL ChampionshipNov 4 · 2 Miles Junior Varsity · Place 3 · Mission San JoseMission San Jose2 Miles Junior Varsity313:27.7—
Oct 20MVAL Frosh/Soph Challenge #3Oct 20 · 2 Miles Frosh/Soph Freshman · Place 7 · Mission San JoseMission San Jose2 Miles Frosh/Soph Freshman713:17.2—
Oct 13MVAL #3Oct 13 · 2 Miles Junior Varsity · Place 2 · Mission San JoseMission San Jose2 Miles Junior Varsity213:5410
Oct 6MVAL Frosh/Soph Challenge #2Oct 6 · 2 Miles Frosh/Soph Freshman · Place 8 · Mission San JoseMission San Jose2 Miles Frosh/Soph Freshman813:42.8—
Sep 29MVAL #2Sep 29 · 2.1 Miles Junior Varsity · Place 3 · Mission San JoseMission San Jose2.1 Miles Junior Varsity314:39 PB10
Sep 15MVAL Frosh/Soph Challenge #1Sep 15 · 2 Miles Frosh/Soph Freshman · Place 6 · Mission San JoseMission San Jose2 Miles Frosh/Soph Freshman614:1010
Sep 112021 Ed Sias InvitationalSep 11 · 2 Miles Varsity · Place 61 · Mission San JoseMission San Jose2 Miles Varsity6115:33.810
Sep 8MVAL #1Sep 8 · 2 Miles Junior Varsity · Place 5 · Mission San JoseMission San Jose2 Miles Junior Varsity514:4710
Sep 1MVAL OpenerSep 1 · 2 Miles Sophomore · Place 7 · Mission San JoseMission San Jose2 Miles Sophomore713:58.10 PB10
Apr 8MSJ @ NewarkApr 8 · 2 Miles Frosh/Soph · Place 1 · Mission San JoseMission San Jose2 Miles Frosh/Soph115:309