Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2 Miles · Green Lane FieldsTCNJ Blue Gold · Aug 29 | 12:25.10 | TCNJ Blue Gold | August 29, 2025 |
| 2 Miles · The College of New JerseyTCNJ Blue Gold · Aug 28 | 12:33.30 | TCNJ Blue Gold | August 28, 2026 |
| 3,000 Meters · Lincoln UniversityLincoln University Tune-Up · Oct 15 | 12:03.0 | Lincoln University Tune-Up | October 15, 2026 |
| 5,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchmen Invitational · Sep 5 | 19:27.9 | Lebanon Valley Dutchmen Invitational | September 5, 2026 |
| 6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 1 | 24:10.6 | MAC Cross Country Champ | November 1, 2025 |
| 6,000 Meters · DREAM ParkNCAA DIII Metro Champ · Nov 15 | 22:40.9 | NCAA DIII Metro Champ | November 15, 2025 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 23:28.1 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Messiah UniversityMAC Conference XC Championships · Nov 2 | 27:48.0 | MAC Conference XC Championships | November 2, 2024 |
| 6,000 Meters · Stevenson University Greenspring CampusMAC Cross Country Champ · Oct 31 | 23:26.0 | MAC Cross Country Champ | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | MAC Cross Country ChampOct 31 · 6,000 Meters Championship · Place 11 · Arcadia | 6,000 Meters Championship | 11 | 23:26.0 PB | Sr |
| Oct 17 | Border BattleOct 17 · 6,000 Meters Women Championship · Place 28 · Arcadia | 6,000 Meters Women Championship | 28 | 23:59.5 | Sr |
| Oct 15 | Lincoln University Tune-UpOct 15 · 3,000 Meters Collegiate · Place 1 · Arcadia | 3,000 Meters Collegiate | 1 | 12:03.0 PB | Sr |
| Sep 18 | MAC Preview Cross Country MeetSep 18 · 6,000 Meters · Place 9 · Arcadia | 6,000 Meters | 9 | 24:49.0 | Sr |
| Sep 5 | Lebanon Valley Dutchmen InvitationalSep 5 · 5,000 Meters Collegiate · Place 4 · Arcadia | 5,000 Meters Collegiate | 4 | 19:27.9 PB | Sr |
| Aug 28 | TCNJ Blue GoldAug 28 · 2 Miles College · Place 1 · Arcadia | 2 Miles College | 1 | 12:33.30 PB | Sr |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DIII Metro ChampNov 15 · 6,000 Meters D3 Metro · Place 19 · Arcadia | 6,000 Meters D3 Metro | 19 | 22:40.9 PB | Jr |
| Nov 1 | MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 20 · Arcadia | 6,000 Meters Champ | 20 | 24:10.6 PB | Jr |
| Oct 18 | Border BattleOct 18 · 6,000 Meters D3 · Place 51 · Arcadia | 6,000 Meters D3 | 51 | 22:49.6 | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 14 · Arcadia | 6,000 Meters Green | 14 | 23:28.1 PB | Jr |
| Sep 20 | Aggie InviteSep 20 · 6,000 Meters Varsity · Place 14 · Arcadia | 6,000 Meters Varsity | 14 | 25:35.6 | JR |
| Sep 6 | Lebanon Valley Dutchman InvitationalSep 6 · 5,000 Meters College · Place 29 · Arcadia | 5,000 Meters College | 29 | 19:32.6 | Jr |
| Aug 29 | TCNJ Blue GoldAug 29 · 2 Miles College · Place 4 · Arcadia | 2 Miles College | 4 | 12:25.10 PB | Jr |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 16 | NCAA D3 Metro ChampNov 16 · 6,000 Meters Division 3 · Place 107 · Arcadia | 6,000 Meters Division 3 | 107 | 26:17.0 | SO |
| Nov 2 | MAC Conference XC ChampionshipsNov 2 · 6,000 Meters MAC · Place 87 · Arcadia | 6,000 Meters MAC | 87 | 27:48.0 PB | So |
| Oct 19 | Border BattleOct 19 · 6,000 Meters Varsity · Place 182 · Arcadia | 6,000 Meters Varsity | 182 | 25:56.2 | SO |
| Sep 28 | Messiah InvitationalSep 28 · 6,000 Meters Varsity · Place 26 · Arcadia | 6,000 Meters Varsity | 26 | 26:58.6 | SO |
| Sep 14 | Osprey OpenSep 14 · 6,000 Meters Championship · Place 67 · Arcadia | 6,000 Meters Championship | 67 | 25:57.22 | SO |
| Aug 30 | Bryn Mawr Inv.Aug 30 · 5,000 Meters Varsity · Place 15 · Arcadia | 5,000 Meters Varsity | 15 | 22:27.10 | SO |
