Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · BrunsvilleMRAC Conference XC Meet · Oct 16 | 20:43.80 | MRAC Conference XC Meet | October 16, 2025 |
| 5,000 Meters · Dordt CourseSioux Center XC Invite · Sep 25 | 21:14.53 | Sioux Center XC Invite | September 25, 2025 |
| 5,000 Meters · GlenwoodGlenwood Invite · Sep 28 | 19:08.5 | Glenwood Invite | September 28, 2026 |
| 5,000 Meters · Holstein Country ClubTim Thomas XC Classic · Sep 12 | 18:57.3 | Tim Thomas XC Classic | September 12, 2026 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 8 | 19:05.2 | Fort Dodge Invite | October 8, 2026 |
| 5,000 Meters · Le MarsLe Mars XC Invite · Sep 9 | 20:39.97 | Le Mars XC Invite | September 9, 2025 |
| 5,000 Meters · Ridge View High SchoolTim Thomas Classic · Sep 13 | 21:10.67 | Tim Thomas Classic | September 13, 2025 |
| 5,000 Meters · Sioux CitySioux City Heelan XC Invite · Aug 27 | 19:57.0 | Sioux City Heelan XC Invite | August 27, 2026 |
| 5,000 Meters · South Sioux CitySouth Sioux City XC Meet · Oct 1 | 19:26.6 | South Sioux City XC Meet | October 1, 2026 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 19:49.33 | Augustana Twilight XC Meet | September 4, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | Iowa State Qualifier - 3A - GlenwoodOct 21 · 5,000 Meters Varsity · Place 55 · Bishop Heelan Catholic Sioux City | 5,000 Meters Varsity | 55 | 19:09.4 | 11 |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 201 · Bishop Heelan Catholic Sioux City | 5,000 Meters Varsity | 201 | 19:05.2 PB | 11 |
| Oct 1 | South Sioux City XC MeetOct 1 · 5,000 Meters A&B · Place 74 · Bishop Heelan Catholic Sioux City | 5,000 Meters A&B | 74 | 19:26.6 PB | 11 |
| Sep 28 | Glenwood InviteSep 28 · 5,000 Meters VAR Division · Place 50 · Bishop Heelan Catholic Sioux City | 5,000 Meters VAR Division | 50 | 19:08.5 PB | 11 |
| Sep 12 | Tim Thomas XC ClassicSep 12 · 5,000 Meters Class A Varsity · Place 36 · Bishop Heelan Catholic Sioux City | 5,000 Meters Class A Varsity | 36 | 18:57.3 PB | 11 |
| Sep 4 | Augustana Twilight XC MeetSep 4 · 5,000 Meters Varsity · Place 374 · Bishop Heelan Catholic Sioux City | 5,000 Meters Varsity | 374 | 19:49.33 PB | 11 |
| Aug 27 | Sioux City Heelan XC InviteAug 27 · 5,000 Meters Varsity · Place 44 · Bishop Heelan Catholic Sioux City | 5,000 Meters Varsity | 44 | 19:57.0 PB | 11 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 16 | MRAC Conference XC MeetOct 16 · 5,000 Meters Junior Varsity · Place 17 · Bishop Heelan Catholic Sioux City | 5,000 Meters Junior Varsity | 17 | 20:43.80 PB | 10 |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 223 · Bishop Heelan Catholic Sioux City | 5,000 Meters Varsity | 223 | 20:26.2 | 10 |
| Oct 2 | South Sioux City XC InviteOct 2 · 5,000 Meters Junior Varsity · Place 23 · Bishop Heelan Catholic Sioux City | 5,000 Meters Junior Varsity | 23 | 21:07.68 | 10 |
| Sep 25 | Sioux Center XC InviteSep 25 · 5,000 Meters JV · Place 58 · Bishop Heelan Catholic Sioux City | 5,000 Meters JV | 58 | 21:14.53 PB | 10 |
| Sep 13 | Tim Thomas ClassicSep 13 · 5,000 Meters JV A · Place 32 · Bishop Heelan Catholic Sioux City | 5,000 Meters JV A | 32 | 21:10.67 PB | 10 |
| Sep 9 | Le Mars XC InviteSep 9 · 5,000 Meters JV · Place 38 · Bishop Heelan Catholic Sioux City | 5,000 Meters JV | 38 | 20:39.97 PB | 10 |
2024 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 14 | Tim Thomas ClassicSep 14 · 5,000 Meters Varsity · Place 54 · Bishop Heela | 5,000 Meters Varsity | 54 | 22:00.68 | 09 |
| Sep 10 | Lemars XC InviteSep 10 · 5,000 Meters Junior Varsity · Place 66 · Bishop Heelan Catholic Sioux City | 5,000 Meters Junior Varsity | 66 | 23:17.45 | 09 |
| Aug 30 | SC Heelan XC MeetAug 30 · 2.1 Miles Junior Varsity · Place 13 · Bishop Heelan Catholic Sioux City | 2.1 Miles Junior Varsity | 13 | 15:01.15 | 09 |