Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · Boonsboro HSFrank Keyser Invitational · Oct 3 | 21:35.2 | Frank Keyser Invitational | October 3, 2026 |
| 3 Miles · Hereford HSBull Run 2026 · Sep 26 | 24:16.22 | Bull Run 2026 | September 26, 2026 |
| 5,000 Meters · Black Hill Regional ParkDamascus HS vs. Seneca Valley HS at Black Hills Regional Park · Sep 23 | 23:42.92 | Damascus HS vs. Seneca Valley HS at Black Hills Regional Park | September 23, 2026 |
| 5,000 Meters · Bohrer ParkMCPS XC Championships · Oct 17 | 22:52 | MCPS XC Championships | October 17, 2026 |
| 5,000 Meters · Brunswick High School43rd Annual Brunswick Zumbach Invitational · Sep 5 | 26:17.97 | 43rd Annual Brunswick Zumbach Invitational | September 5, 2026 |
| 5,000 Meters · Damascus Rec CenterBlake @Damascus · Sep 9 | 25:43.78 | Blake @Damascus | September 9, 2026 |
| 5,000 Meters · Georgetown PrepGeorgetown Prep Cross-Country Classic · Sep 19 | 24:15.30 | Georgetown Prep Cross-Country Classic | September 19, 2026 |
| 5,000 Meters · Governor Thomas Johnson High School10th Patriot XC Invitational · Oct 9 | 23:58.94 | 10th Patriot XC Invitational | October 9, 2026 |
| 5,000 Meters · Lake Needwood, Rock Creek Regional ParkMPSSAA 3A West Region Championships · Nov 4 | 24:15.41 | MPSSAA 3A West Region Championships | November 4, 2026 |
| 5,000 Meters · Lakelands ParkDamascus & Springbrook @ Quince Orchard · Sep 15 | 24:34.12 | Damascus & Springbrook @ Quince Orchard | September 15, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | MPSSAA 3A West Region ChampionshipsNov 4 · 5,000 Meters Varsity · Place 48 · Damascus | 5,000 Meters Varsity | 48 | 24:15.41 PB | 11 |
| Oct 17 | MCPS XC ChampionshipsOct 17 · 5,000 Meters Varsity · Place 81 · Damascus | 5,000 Meters Varsity | 81 | 22:52 PB | 11 |
| Oct 9 | 10th Patriot XC InvitationalOct 9 · 5,000 Meters Varsity · Place 45 · Damascus | 5,000 Meters Varsity | 45 | 23:58.94 PB | 11 |
| Oct 3 | Frank Keyser InvitationalOct 3 · 3 Miles Large School Varsity · Place 34 · Damascus | 3 Miles Large School Varsity | 34 | 21:35.2 PB | 11 |
| Sep 26 | Bull Run 2026Sep 26 · 3 Miles Girls Medium Varsity · Place 51 · Damascus | 3 Miles Girls Medium Varsity | 51 | 24:16.22 PB | 11 |
| Sep 23 | Damascus HS vs. Seneca Valley HS at Black Hills Regional Park Sep 23 · 5,000 Meters Varsity · Place 5 · Damascus | 5,000 Meters Varsity | 5 | 23:42.92 PB | 11 |
| Sep 19 | Georgetown Prep Cross-Country ClassicSep 19 · 5,000 Meters Unseeded Varsity · Place 9 · Damascus | 5,000 Meters Unseeded Varsity | 9 | 24:15.30 PB | 11 |
| Sep 15 | Damascus & Springbrook @ Quince OrchardSep 15 · 5,000 Meters Varsity · Place 3 · Damascus | 5,000 Meters Varsity | 3 | 24:34.12 PB | 11 |
| Sep 9 | Blake @DamascusSep 9 · 5,000 Meters Varsity · Place 5 · Damascus | 5,000 Meters Varsity | 5 | 25:43.78 PB | 11 |
| Sep 5 | 43rd Annual Brunswick Zumbach InvitationalSep 5 · 5,000 Meters Varsity Large School · Place 34 · Damascus | 5,000 Meters Varsity Large School | 34 | 26:17.97 PB | 11 |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 18 | MCPS ChampionshipsOct 18 · 5,000 Meters Varsity · Place 134 · Damascus | 5,000 Meters Varsity | 134 | 25:07 | 10 |
| Oct 4 | Frank Keyser InvitationalOct 4 · 3 Miles Varsity · Place 55 · Damascus | 3 Miles Varsity | 55 | 22:57.8 | 10 |
| Sep 30 | Quince Orchard & Seneca Valley @ DamascusSep 30 · 5,000 Meters Varsity · Place 10 · Damascus | 5,000 Meters Varsity | 10 | 24:30.55 | — |
| Sep 22 | Wheaton @ DamascusSep 22 · 5,000 Meters Varsity · Place 6 · Damascus | 5,000 Meters Varsity | 6 | 25:44.68 | 10 |
| Sep 16 | Damascus at ClarksburgSep 16 · 3 Miles Varsity · Place 7 · Damascus | 3 Miles Varsity | 7 | 24:03.00 | 10 |
| Sep 13 | 2025 Rebel InvitationalSep 13 · 5,000 Meters Varsity · Place 42 · Damascus | 5,000 Meters Varsity | 42 | 25:02.0 | 10 |
| Sep 6 | Top of the Hill Invitational - 3rd AnnualSep 6 · 5,000 Meters Varsity · Place 94 · Damascus | 5,000 Meters Varsity | 94 | 25:55.20 | 10 |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 19 | MCPS XC ChampionshipsOct 19 · 5,000 Meters Varsity · Place 123 · Damascus | 5,000 Meters Varsity | 123 | 25:02 | 9 |
| Oct 11 | Patriot XC InvitationalOct 11 · 5,000 Meters Varsity · Place 79 · Damascus | 5,000 Meters Varsity | 79 | 25:38.96 | 9 |
| Oct 8 | Damascus, Magruder, @ Sherwood - Divisional MeetOct 8 · 5,000 Meters Varsity · Place 18 · Damascus | 5,000 Meters Varsity | 18 | 27:01.26 | 9 |
| Oct 5 | Frank Keyser InvitationalOct 5 · 3 Miles Varsity · Place 67 · Damascus | 3 Miles Varsity | 67 | 25:36.0 | 9 |
| Sep 24 | Rockville at DamascusSep 24 · 5,000 Meters Varsity · Place 9 · Damascus | 5,000 Meters Varsity | 9 | 26:15.6 | 9 |
| Sep 13 | Lakelands InvitationalSep 13 · 5,000 Meters Freshman · Place 15 · Damascus | 5,000 Meters Freshman | 15 | 29:17.49 | 9 |
| Sep 10 | Damascus @ Quince OrchardSep 10 · 5,000 Meters Varsity · Place 11 · Damascus | 5,000 Meters Varsity | 11 | 31:38.09 | 9 |
| Sep 7 | 41st Brunswick Zumbach InvitationalSep 7 · 5,000 Meters Varsity · Place 57 · Damascus | 5,000 Meters Varsity | 57 | 28:45.29 | 9 |
