Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.75 Miles · Central ParkGrout Cross Country Invitational · Oct 2 | 21:55.69 | Grout Cross Country Invitational | October 2, 2021 |
| 4,500 Meters · Central ParkGrout Cross Country Invitational · Oct 1 | 20:12.41 | Grout Cross Country Invitational | October 1, 2022 |
| 5,000 Meters · 5K CourseMarist Season Opener · Sep 4 | 19:45.44 | Marist Season Opener | September 4, 2026 |
| 5,000 Meters · Branch Brook ParkNJIT Invitational · Oct 10 | 18:58.47 | NJIT Invitational | October 10, 2026 |
| 5,000 Meters · Hopkinton FairgroundsAmerica East Cross Country Championships · Oct 31 | 20:23.3 | America East Cross Country Championships | October 31, 2025 |
| 5,000 Meters · New England CollegeHopkinton Cross Country Festival · Oct 10 | 20:42.4 | Hopkinton Cross Country Festival | October 10, 2025 |
| 5,000 Meters · Queensbury HSSection 2 Cross Country Championships · Nov 5 | 23:58.4 | Section 2 Cross Country Championships | November 5, 2022 |
| 5,000 Meters · U Albany Campus CourseAmerica East Cross Country Championships · Oct 30 | 19:27.9 | America East Cross Country Championships | October 30, 2026 |
| 5,000 Meters · Vassar Farm & Ecological PreserveMarist Invitational · Aug 30 | 22:00.9 | Marist Invitational | August 30, 2025 |
| 6,000 Meters · Blue Sky Sports ComplexJasper Fall XC Invitational · Sep 19 | 24:49.51 | Jasper Fall XC Invitational | September 19, 2026 |
| 6,000 Meters · Twin Ponds on the FarmJasper Fall XC Invitational · Sep 13 | 25:01.3 | Jasper Fall XC Invitational | September 13, 2025 |
| 6,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 17 | 24:46.3 | IC4A/ECAC Cross Country Championships | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | America East Cross Country ChampionshipsOct 31 · 5,000 Meters Champ · Place 76 · AlbanyAlbany | 5,000 Meters Champ | 76 | 20:23.3 PB | So |
| Oct 17 | IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters College · Place 188 · AlbanyAlbany | 6,000 Meters College | 188 | 24:46.3 PB | So |
| Oct 10 | Hopkinton Cross Country FestivalOct 10 · 5,000 Meters College · Place 15 · AlbanyAlbany | 5,000 Meters College | 15 | 20:42.4 PB | So |
| Sep 13 | Jasper Fall XC InvitationalSep 13 · 6,000 Meters Seeded · Place 127 · AlbanyAlbany | 6,000 Meters Seeded | 127 | 25:01.3 PB | So |
| Aug 30 | Marist InvitationalAug 30 · 5,000 Meters New Division · Place 34 · AlbanyAlbany | 5,000 Meters New Division | 34 | 22:00.9 PB | So |
2023 Cross Country
2 results2022 Cross Country
4 results2021 Cross Country
5 results2019 Cross Country
1 results