Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.75 Miles · Central ParkGrout Cross Country Invitational · Oct 221:55.69Grout Cross Country InvitationalOctober 2, 2021
4,500 Meters · Central ParkGrout Cross Country Invitational · Oct 120:12.41Grout Cross Country InvitationalOctober 1, 2022
5,000 Meters · 5K CourseMarist Season Opener · Sep 419:45.44Marist Season OpenerSeptember 4, 2026
5,000 Meters · Branch Brook ParkNJIT Invitational · Oct 1018:58.47NJIT InvitationalOctober 10, 2026
5,000 Meters · Hopkinton FairgroundsAmerica East Cross Country Championships · Oct 3120:23.3America East Cross Country ChampionshipsOctober 31, 2025
5,000 Meters · New England CollegeHopkinton Cross Country Festival · Oct 1020:42.4Hopkinton Cross Country FestivalOctober 10, 2025
5,000 Meters · Queensbury HSSection 2 Cross Country Championships · Nov 523:58.4Section 2 Cross Country ChampionshipsNovember 5, 2022
5,000 Meters · U Albany Campus CourseAmerica East Cross Country Championships · Oct 3019:27.9America East Cross Country ChampionshipsOctober 30, 2026
5,000 Meters · Vassar Farm & Ecological PreserveMarist Invitational · Aug 3022:00.9Marist InvitationalAugust 30, 2025
6,000 Meters · Blue Sky Sports ComplexJasper Fall XC Invitational · Sep 1924:49.51Jasper Fall XC InvitationalSeptember 19, 2026
6,000 Meters · Twin Ponds on the FarmJasper Fall XC Invitational · Sep 1325:01.3Jasper Fall XC InvitationalSeptember 13, 2025
6,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1724:46.3IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30America East Cross Country ChampionshipsOct 30 · 5,000 Meters America East · Place 76 · AlbanyAlbany5,000 Meters America East7619:27.9 PBJr
Oct 10NJIT InvitationalOct 10 · 5,000 Meters Invitational · Place 19 · AlbanyAlbany5,000 Meters Invitational1918:58.47 PBJr
Sep 19Jasper Fall XC InvitationalSep 19 · 6,000 Meters College · Place 101 · AlbanyAlbany6,000 Meters College10124:49.51 PBJr
Sep 4Marist Season OpenerSep 4 · 5,000 Meters Open · Place 23 · AlbanyAlbany5,000 Meters Open2319:45.44 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31America East Cross Country ChampionshipsOct 31 · 5,000 Meters Champ · Place 76 · AlbanyAlbany5,000 Meters Champ7620:23.3 PBSo
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters College · Place 188 · AlbanyAlbany6,000 Meters College18824:46.3 PBSo
Oct 10Hopkinton Cross Country FestivalOct 10 · 5,000 Meters College · Place 15 · AlbanyAlbany5,000 Meters College1520:42.4 PBSo
Sep 13Jasper Fall XC InvitationalSep 13 · 6,000 Meters Seeded · Place 127 · AlbanyAlbany6,000 Meters Seeded12725:01.3 PBSo
Aug 30Marist InvitationalAug 30 · 5,000 Meters New Division · Place 34 · AlbanyAlbany5,000 Meters New Division3422:00.9 PBSo

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 23Queensbury XC InvitationalSep 23 · 5,000 Meters Varsity Division 1 · Place 61 · SchenectadySchenectady5,000 Meters Varsity Division 16122:04.560
Sep 16Fort Plain InvitationalSep 16 · 3 Miles Varsity · Place 6 · SchenectadySchenectady3 Miles Varsity621:01.54—

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 5Section 2 Cross Country ChampionshipsNov 5 · 5,000 Meters Class A · Place 90 · SchenectadySchenectady5,000 Meters Class A9023:58.4 PB11
Oct 29Suburban Council ChampionshipsOct 29 · 3 Miles Varsity · Place 71 · SchenectadySchenectady3 Miles Varsity7122:47.7911
Oct 15Burnt Hills CC InvitationalOct 15 · 3 Miles Varsity Division 4 · Place 99 · SchenectadySchenectady3 Miles Varsity Division 49923:14.8—
Oct 1Grout Cross Country InvitationalOct 1 · 4,500 Meters Division 1 · Place 33 · SchenectadySchenectady4,500 Meters Division 13320:12.41 PB11

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 5Section 2 Cross Country ChampionshipsNov 5 · 3 Miles Varsity · Place 99 · SchenectadySchenectady3 Miles Varsity9924:22.5610
Oct 30Suburban Council ChampionshipsOct 30 · 3 Miles Varsity · Place 79 · SchenectadySchenectady3 Miles Varsity7925:00.2210
Oct 2Grout Cross Country InvitationalOct 2 · 2.75 Miles Varsity A · Place 26 · SchenectadySchenectady2.75 Miles Varsity A2621:55.69 PB10
Sep 18Queensbury InvitationalSep 18 · 5,000 Meters Varsity D1 · Place 95 · SchenectadySchenectady5,000 Meters Varsity D19527:32.0910
Sep 11Blackbird XC InvitationalSep 11 · 5,000 Meters Varsity · Place 49 · SchenectadySchenectady5,000 Meters Varsity4928:20.19—

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 5Grout InvitationalOct 5 · 1.7 Miles Varsity · Place 36 · SchenectadySchenectady1.7 Miles Varsity3612:44.00—