Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Temple University Ambler CampusTemple Invitational · Aug 29 | 15:42.40 | Temple Invitational | August 29, 2025 |
| 5,000 Meters · Haverford CollegeHaverford Main Line Invitational · Sep 18 | 18:29.3 | Haverford Main Line Invitational | September 18, 2026 |
| 6,000 Meters · CedarvilleA10 XC Conference Championships · Nov 1 | 22:28.20 | A10 XC Conference Championships | November 1, 2025 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 22:07.4 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 22:24.6 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Pole Green ParkA-10 XC Championships · Oct 31 | 22:02.3 | A-10 XC Championships | October 31, 2026 |
| 6,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 15 | 22:10.3 | NCAA DI Mid-Atlantic Regional | November 15, 2024 |
| 6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 21:59.1 | Princeton Fall Classic | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | A-10 XC ChampionshipsOct 31 · 6,000 Meters Championship · Place 58 · La Salle | 6,000 Meters Championship | 58 | 22:02.3 PB | Jr |
| Oct 2 | Paul Short RunOct 2 · 6,000 Meters Gold · Place 159 · La Salle | 6,000 Meters Gold | 159 | 22:42.8 | Jr |
| Sep 18 | Haverford Main Line InvitationalSep 18 · 5,000 Meters Collegiate · Place 24 · La Salle | 5,000 Meters Collegiate | 24 | 18:29.3 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NCAA DI Mid-Atlantic RegionalNov 14 · 6,000 Meters D1 Mid-Atlantic · Place 115 · La Salle | 6,000 Meters D1 Mid-Atlantic | 115 | 22:18.7 | So |
| Nov 1 | A10 XC Conference ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 54 · La Salle | 6,000 Meters Collegiate | 54 | 22:28.20 PB | So |
| Oct 17 | Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 144 · La Salle | 6,000 Meters Fall Classic | 144 | 21:59.1 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 248 · La Salle | 6,000 Meters Gold | 248 | 22:24.6 PB | So |
| Sep 19 | Main Line InvitationalSep 19 · 5,000 Meters Collegiate · Place 16 · La Salle | 5,000 Meters Collegiate | 16 | 18:44.5 | So |
| Aug 29 | Temple InvitationalAug 29 · 4,000 Meters College · Place 24 · La Salle | 4,000 Meters College | 24 | 15:42.40 PB | So |
2024 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DI Mid-Atlantic RegionalNov 15 · 6,000 Meters D1 Mid-Atlantic · Place 109 · La Salle | 6,000 Meters D1 Mid-Atlantic | 109 | 22:10.3 PB | Fr |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Gold · Place 200 · La Salle | 6,000 Meters Gold | 200 | 22:07.4 PB | Fr |
| Sep 20 | Haverford Main Line inviteSep 20 · 5,000 Meters Varsity · Place 12 · La Salle | 5,000 Meters Varsity | 12 | 18:44.7 | FR |
