Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Saratoga Spa ParkBurnt Hills Invitational · Oct 14 | 20:15.5 | Burnt Hills Invitational | October 14, 2023 |
| 4,000 Meters · Le Moyne CollegeFrank Dillon Memorial · Aug 30 | 16:21.2 | Frank Dillon Memorial | August 30, 2025 |
| 4,000 Meters · Temple University Ambler CampusTemple Invitational · Aug 30 | 16:30.1 | Temple Invitational | August 30, 2024 |
| 5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 18 | 19:07.8 | Canisius Alumni Classic | October 18, 2025 |
| 5,000 Meters · New Hartford HS Cross Country CourseTri-Valley League XC Championships · Oct 22 | 21:16.7 | Tri-Valley League XC Championships | October 22, 2022 |
| 5,000 Meters · Osceola Ski ResortTri-Valley League XC Championships · Oct 23 | 22:36.5 | Tri-Valley League XC Championships | October 23, 2021 |
| 5,000 Meters · Vernon Verona-Sherrill HSNYSPHSSAA Section 3 Championships · Nov 4 | 21:08.8 | NYSPHSSAA Section 3 Championships | November 4, 2023 |
| 6,000 Meters · B & D AcresNEC Cross Country Championships · Nov 1 | 23:44.40 | NEC Cross Country Championships | November 1, 2025 |
| 6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 19 | 25:11.0 | Rochester Yellowjacket Invitational | September 19, 2026 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 23:29.9 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · LIU PostNEC Cross Country Championships · Oct 31 | 22:42.93 | NEC Cross Country Championships | October 31, 2026 |
| 6,000 Meters · Ronald C. Hoffmann Cross Country CourseRonald Hoffmann Invitational · Sep 20 | 23:56.9 | Ronald Hoffmann Invitational | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | NEC Cross Country ChampionshipsNov 1 · 6,000 Meters NEC Championship · Place 14 · Le Moyne C (NY)Le Moyne C (NY) | 6,000 Meters NEC Championship | 14 | 23:44.40 PB | So |
| Oct 18 | Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 26 · Le Moyne C (NY)Le Moyne C (NY) | 5,000 Meters College | 26 | 19:07.8 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 177 · Le Moyne C (NY)Le Moyne C (NY) | 6,000 Meters Brown | 177 | 23:29.9 PB | So |
| Sep 20 | Ronald Hoffmann InvitationalSep 20 · 6,000 Meters College · Place 28 · Le Moyne C (NY)Le Moyne C (NY) | 6,000 Meters College | 28 | 23:56.9 PB | So |
| Aug 30 | Frank Dillon MemorialAug 30 · 4,000 Meters Women's Race · Place 5 · Le Moyne C (NY)Le Moyne C (NY) | 4,000 Meters Women's Race | 5 | 16:21.2 PB | So |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Aug 30 | Temple InvitationalAug 30 · 4,000 Meters College · Place 25 · MonmouthMonmouth | 4,000 Meters College | 25 | 16:30.1 PB | Fr |
2023 Cross Country
3 results2022 Cross Country
2 results2021 Cross Country
3 results