Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Temple University Ambler CampusTemple Invitational · Aug 30 | 15:36.7 | Temple Invitational | August 30, 2024 |
| 5,000 Meters · Steven Gregg ParkHCTCA Cross Country Championship · Oct 30 | 22:01.1 | HCTCA Cross Country Championship | October 30, 2021 |
| 6,000 Meters · Blue Sky Sports ComplexJasper Fall XC Invitational · Sep 19 | 21:32.51 | Jasper Fall XC Invitational | September 19, 2026 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 22:21.7 | Paul Short Run | October 2, 2026 |
| 6,000 Meters · Metgzar Field XC CourseLafayette XC Invite · Sep 11 | 21:55.5 | Lafayette XC Invite | September 11, 2026 |
| 6,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 15 | 22:53.7 | NCAA DI Mid-Atlantic Regional | November 15, 2024 |
| 6,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 2 | 22:01.91 | MAAC XC Championships | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DI Mid-Atlantic RegionalNov 15 · 6,000 Meters D1 Mid-Atlantic · Place 150 · RiderRider | 6,000 Meters D1 Mid-Atlantic | 150 | 22:53.7 PB | Fr |
| Nov 2 | MAAC XC ChampionshipsNov 2 · 6,000 Meters College · Place 25 · RiderRider | 6,000 Meters College | 25 | 22:01.91 PB | Fr |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Gold · Place 304 · RiderRider | 6,000 Meters Gold | 304 | 23:08.2 | Fr |
| Sep 14 | Jasper Fall XC InvitationalSep 14 · 6,000 Meters Seeded · Place 45 · RiderRider | 6,000 Meters Seeded | 45 | 23:02.3 | FR |
| Aug 30 | Temple InvitationalAug 30 · 4,000 Meters College · Place 18 · RiderRider | 4,000 Meters College | 18 | 15:36.7 PB | Fr |
2021 Cross Country
1 results
