Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 14 | 32:08.1 | NCAA DI Mid-Atlantic Regional | November 14, 2025 |
| 10,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 15 | 31:34.4 | NCAA DI Mid-Atlantic Regional | November 15, 2024 |
| 4 Miles · Temple University Ambler CampusTemple Invitational · Aug 29 | 20:32.50 | Temple Invitational | August 29, 2025 |
| 6,000 Meters · Temple University Ambler CampusTemple Invitational · Aug 30 | 19:48.8 | Temple Invitational | August 30, 2024 |
| 8,000 Meters · Clapp Memorial Park 2024 AAC XC Champs · Nov 1 | 25:28.7 | 2024 AAC XC Champs | November 1, 2024 |
| 8,000 Meters · Frank Lisk Park2025 American Conference XC Champs · Nov 1 | 25:22.5 | 2025 American Conference XC Champs | November 1, 2025 |
| 8,000 Meters · John Hunt Cross Country ParkSouthern Showcase (Collegiate) · Sep 18 | 26:04.7 | Southern Showcase (Collegiate) | September 18, 2026 |
| 8,000 Meters · Lake Oaks ParkThe American Cross Country Championships · Oct 31 | 25:16.7 | The American Cross Country Championships | October 31, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 25:08.3 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:32.9 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 24:51.5 | Princeton Fall Classic | October 17, 2025 |
| 8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 12 | 26:08.04 | Harry Groves Spiked Shoe Invitational | September 12, 2025 |
| 8368 m · The Pennsylvania State UniversityHarry Groves Spiked Shoe Invitational · Sep 13 | 26:55.9 | Harry Groves Spiked Shoe Invitational | September 13, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DI Mid-Atlantic RegionalNov 15 · 10,000 Meters D1 Mid-Atlantic · Place 71 · Temple | 10,000 Meters D1 Mid-Atlantic | 71 | 31:34.4 PB | Fr |
| Nov 1 | 2024 AAC XC ChampsNov 1 · 8,000 Meters Men's 8K · Place 40 · Temple | 8,000 Meters Men's 8K | 40 | 25:28.7 PB | Fr |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Gold · Place 159 · Temple | 8,000 Meters Gold | 159 | 25:08.3 PB | Fr |
| Sep 13 | Harry Groves Spiked Shoe InvitationalSep 13 · 5.2 Miles College · Place 129 · Temple | 5.2 Miles College | 129 | 26:55.9 PB | Fr |
| Aug 30 | Temple InvitationalAug 30 · 6,000 Meters College · Place 13 · Temple | 6,000 Meters College | 13 | 19:48.8 PB | Fr |