Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2 Miles · Green Lane FieldsTCNJ Blue Gold · Aug 29 | 13:38.00 | TCNJ Blue Gold | August 29, 2025 |
| 2 Miles · The College of New JerseyTCNJ Blue Gold · Aug 28 | 16:47.10 | TCNJ Blue Gold | August 28, 2026 |
| 3,200 Meters · 293 Green LnTCNJ Blue Gold · Aug 30 | 12:45.9 | TCNJ Blue Gold | August 30, 2024 |
| 5,000 Meters · Branch Brook ParkNJIT XC Invitational · Oct 11 | 21:47.60 | NJIT XC Invitational | October 11, 2025 |
| 5,000 Meters · DREAM ParkNJSIAA Sectionals - South · Nov 6 | 22:21.50 | NJSIAA Sectionals - South | November 6, 2021 |
| 5,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 12 | 22:55.70 | TCNJ Herb Lorenz | September 12, 2025 |
| 5,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 1 | 26:07.0 | NJAC Cross Country Championships | November 1, 2025 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 25:37.4 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 25:26.0 | Mike Woods Invitational | October 19, 2024 |
| 6,000 Meters · The College of New JerseyNJAC Cross Country Championships · Nov 2 | 26:21.9 | NJAC Cross Country Championships | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | NJAC XC ChampionshipsOct 31 · 6,000 Meters NJAC Championships · Place 74 · TCNJTCNJ | 6,000 Meters NJAC Championships | 74 | 28:06.9 | Jr |
| Oct 10 | NJIT InvitationalOct 10 · 5,000 Meters Invitational · Place 122 · TCNJTCNJ | 5,000 Meters Invitational | 122 | 23:23.71 | Jr |
| Sep 11 | TCNJ Herb LorenzSep 11 · 5,000 Meters Women 6K · Place 35 · TCNJTCNJ | 5,000 Meters Women 6K | 35 | 24:13.1 | Jr |
| Aug 28 | TCNJ Blue GoldAug 28 · 2 Miles College · Place 32 · TCNJTCNJ | 2 Miles College | 32 | 16:47.10 PB | Jr |
2025 Cross Country
4 results2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | NJAC Cross Country ChampionshipsNov 2 · 6,000 Meters NJAC · Place 57 · TCNJTCNJ | 6,000 Meters NJAC | 57 | 26:21.9 PB | Fr |
| Oct 19 | Mike Woods InvitationalOct 19 · 6,000 Meters College · Place 230 · TCNJTCNJ | 6,000 Meters College | 230 | 25:26.0 PB | Fr |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters White · Place 330 · TCNJTCNJ | 6,000 Meters White | 330 | 25:37.4 PB | Fr |
| Sep 14 | Osprey OpenSep 14 · 6,000 Meters Championship · Place 61 · TCNJTCNJ | 6,000 Meters Championship | 61 | 25:42.32 | FR |
| Aug 30 | TCNJ Blue GoldAug 30 · 3,200 Meters College · Place 11 · TCNJTCNJ | 3,200 Meters College | 11 | 12:45.9 PB | Fr |
2021 Cross Country
1 results
