Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Green Lane FieldsTCNJ Blue Gold · Aug 29 | 13:01.40 | TCNJ Blue Gold | August 29, 2025 |
| 3,200 Meters · 293 Green LnTCNJ Blue Gold · Aug 30 | 13:18.9 | TCNJ Blue Gold | August 30, 2024 |
| 4,000 Meters · The Plantation FieldPurple & Gold XC Open · Sep 26 | 18:08.70 | Purple & Gold XC Open | September 26, 2026 |
| 4,000 Meters · West Chester UniversityWCU Season Opener andand Alumni Race · Sep 7 | 16:41.8 | WCU Season Opener andand Alumni Race | September 7, 2024 |
| 5,000 Meters · Branch Brook ParkNJIT Highlander Challenge · Oct 12 | 21:35.9 | NJIT Highlander Challenge | October 12, 2024 |
| 5,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 12 | 21:21.20 | TCNJ Herb Lorenz | September 12, 2025 |
| 5,000 Meters · Manalapan Recreation CenterA-North Championships · Sep 19 | 23:39.79 | A-North Championships | September 19, 2023 |
| 5,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 1 | 27:02.1 | NJAC Cross Country Championships | November 1, 2025 |
| 6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 26:15.30 | Conn College Invite | October 18, 2025 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 26:15.5 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Stockton CollegeOsprey Open · Sep 20 | 25:53.73 | Osprey Open | September 20, 2025 |
| 6,000 Meters · The College of New JerseyNJAC Cross Country Championships · Nov 2 | 26:44.5 | NJAC Cross Country Championships | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | NJAC XC ChampionshipsOct 31 · 6,000 Meters NJAC Championships · Place 69 · TCNJTCNJ | 6,000 Meters NJAC Championships | 69 | 27:20.3 | Jr |
| Oct 10 | NJIT InvitationalOct 10 · 5,000 Meters Invitational · Place 94 · TCNJTCNJ | 5,000 Meters Invitational | 94 | 21:59.10 | Jr |
| Sep 26 | Purple & Gold XC OpenSep 26 · 4,000 Meters Women's 4K · Place 14 · TCNJTCNJ | 4,000 Meters Women's 4K | 14 | 18:08.70 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | NJAC Cross Country ChampionshipsNov 1 · 5,000 Meters Champ · Place 52 · TCNJTCNJ | 5,000 Meters Champ | 52 | 27:02.1 PB | So |
| Oct 18 | Conn College InviteOct 18 · 6,000 Meters White · Place 229 · TCNJTCNJ | 6,000 Meters White | 229 | 26:15.30 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 371 · TCNJTCNJ | 6,000 Meters White | 371 | 26:15.5 PB | So |
| Sep 20 | Osprey OpenSep 20 · 6,000 Meters Open · Place 50 · TCNJTCNJ | 6,000 Meters Open | 50 | 25:53.73 PB | So |
| Sep 12 | TCNJ Herb LorenzSep 12 · 5,000 Meters Collegiate · Place 5 · TCNJTCNJ | 5,000 Meters Collegiate | 5 | 21:21.20 PB | So |
| Aug 29 | TCNJ Blue GoldAug 29 · 2 Miles College · Place 17 · TCNJTCNJ | 2 Miles College | 17 | 13:01.40 PB | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | NJAC Cross Country ChampionshipsNov 2 · 6,000 Meters NJAC · Place 63 · TCNJTCNJ | 6,000 Meters NJAC | 63 | 26:44.5 PB | Fr |
| Oct 12 | NJIT Highlander ChallengeOct 12 · 5,000 Meters College · Place 68 · TCNJTCNJ | 5,000 Meters College | 68 | 21:35.9 PB | Fr |
| Sep 20 | TCNJ Herb LorenzSep 20 · 5,000 Meters Varsity · Place 32 · TCNJTCNJ | 5,000 Meters Varsity | 32 | 21:40.4 | FR |
| Sep 7 | WCU Season Opener andand Alumni RaceSep 7 · 4,000 Meters College · Place 9 · TCNJTCNJ | 4,000 Meters College | 9 | 16:41.8 PB | Fr |
| Aug 30 | TCNJ Blue GoldAug 30 · 3,200 Meters College · Place 17 · TCNJTCNJ | 3,200 Meters College | 17 | 13:18.9 PB | Fr |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | Future 7Oct 26 · 5,000 Meters Varsity · Place 5 · Freehold TowFreehold Tow | 5,000 Meters Varsity | 5 | 22:12 | — |
| Oct 19 | Shore Coaches Frosh / JV ChampionshipsOct 19 · 5,000 Meters Junior Varsity · Place 8 · Freehold TowFreehold Tow | 5,000 Meters Junior Varsity | 8 | 21:15 | — |
| Oct 10 | Monmouth County XC ChampionshipsOct 10 · 5,000 Meters Junior Varsity · Place 5 · Freehold TowFreehold Tow | 5,000 Meters Junior Varsity | 5 | 23:04 | — |
| Oct 10 | Monmouth County XC ChampionshipsOct 10 · 5,000 Meters Junior Varsity · Place 5 · Freehold TowFreehold Tow | 5,000 Meters Junior Varsity | 5 | 23:04 | — |
| Sep 30 | New Balance Shore Coaches InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 10 · Freehold TowFreehold Tow | 5,000 Meters Junior Varsity | 10 | 23:20 | — |
| Sep 19 | A-North ChampionshipsSep 19 · 5,000 Meters Varsity · Place 18 · Freehold TownshipFreehold Township | 5,000 Meters Varsity | 18 | 23:39.79 PB | 12 |
| Sep 9 | Thompson 2 MilerSep 9 · 2 Miles Varsity · Place 43 · Freehold TownshipFreehold Township | 2 Miles Varsity | 43 | 15:40.60 | 12 |
| Sep 9 | Thompson 2 MilerSep 9 · 2 Miles Varsity · Place 43 · Freehold TownshipFreehold Township | 2 Miles Varsity | 43 | 15:40.60 | 12 |
2022 Cross Country
3 results2021 Cross Country
4 results