Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Green Lane FieldsTCNJ Blue Gold · Aug 2913:01.40TCNJ Blue GoldAugust 29, 2025
3,200 Meters · 293 Green LnTCNJ Blue Gold · Aug 3013:18.9TCNJ Blue GoldAugust 30, 2024
4,000 Meters · The Plantation FieldPurple & Gold XC Open · Sep 2618:08.70Purple & Gold XC OpenSeptember 26, 2026
4,000 Meters · West Chester UniversityWCU Season Opener andand Alumni Race · Sep 716:41.8WCU Season Opener andand Alumni RaceSeptember 7, 2024
5,000 Meters · Branch Brook ParkNJIT Highlander Challenge · Oct 1221:35.9NJIT Highlander ChallengeOctober 12, 2024
5,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 1221:21.20TCNJ Herb LorenzSeptember 12, 2025
5,000 Meters · Manalapan Recreation CenterA-North Championships · Sep 1923:39.79A-North ChampionshipsSeptember 19, 2023
5,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 127:02.1NJAC Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1826:15.30Conn College InviteOctober 18, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:15.5Paul Short Run (College)October 3, 2025
6,000 Meters · Stockton CollegeOsprey Open · Sep 2025:53.73Osprey OpenSeptember 20, 2025
6,000 Meters · The College of New JerseyNJAC Cross Country Championships · Nov 226:44.5NJAC Cross Country ChampionshipsNovember 2, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31NJAC XC ChampionshipsOct 31 · 6,000 Meters NJAC Championships · Place 69 · TCNJTCNJ6,000 Meters NJAC Championships6927:20.3Jr
Oct 10NJIT InvitationalOct 10 · 5,000 Meters Invitational · Place 94 · TCNJTCNJ5,000 Meters Invitational9421:59.10Jr
Sep 26Purple & Gold XC OpenSep 26 · 4,000 Meters Women's 4K · Place 14 · TCNJTCNJ4,000 Meters Women's 4K1418:08.70 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1NJAC Cross Country ChampionshipsNov 1 · 5,000 Meters Champ · Place 52 · TCNJTCNJ5,000 Meters Champ5227:02.1 PBSo
Oct 18Conn College InviteOct 18 · 6,000 Meters White · Place 229 · TCNJTCNJ6,000 Meters White22926:15.30 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 371 · TCNJTCNJ6,000 Meters White37126:15.5 PBSo
Sep 20Osprey OpenSep 20 · 6,000 Meters Open · Place 50 · TCNJTCNJ6,000 Meters Open5025:53.73 PBSo
Sep 12TCNJ Herb LorenzSep 12 · 5,000 Meters Collegiate · Place 5 · TCNJTCNJ5,000 Meters Collegiate521:21.20 PBSo
Aug 29TCNJ Blue GoldAug 29 · 2 Miles College · Place 17 · TCNJTCNJ2 Miles College1713:01.40 PBSo

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 2NJAC Cross Country ChampionshipsNov 2 · 6,000 Meters NJAC · Place 63 · TCNJTCNJ6,000 Meters NJAC6326:44.5 PBFr
Oct 12NJIT Highlander ChallengeOct 12 · 5,000 Meters College · Place 68 · TCNJTCNJ5,000 Meters College6821:35.9 PBFr
Sep 20TCNJ Herb LorenzSep 20 · 5,000 Meters Varsity · Place 32 · TCNJTCNJ5,000 Meters Varsity3221:40.4FR
Sep 7WCU Season Opener andand Alumni RaceSep 7 · 4,000 Meters College · Place 9 · TCNJTCNJ4,000 Meters College916:41.8 PBFr
Aug 30TCNJ Blue GoldAug 30 · 3,200 Meters College · Place 17 · TCNJTCNJ3,200 Meters College1713:18.9 PBFr

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 26Future 7Oct 26 · 5,000 Meters Varsity · Place 5 · Freehold TowFreehold Tow5,000 Meters Varsity522:12—
Oct 19Shore Coaches Frosh / JV ChampionshipsOct 19 · 5,000 Meters Junior Varsity · Place 8 · Freehold TowFreehold Tow5,000 Meters Junior Varsity821:15—
Oct 10Monmouth County XC ChampionshipsOct 10 · 5,000 Meters Junior Varsity · Place 5 · Freehold TowFreehold Tow5,000 Meters Junior Varsity523:04—
Oct 10Monmouth County XC ChampionshipsOct 10 · 5,000 Meters Junior Varsity · Place 5 · Freehold TowFreehold Tow5,000 Meters Junior Varsity523:04—
Sep 30New Balance Shore Coaches InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 10 · Freehold TowFreehold Tow5,000 Meters Junior Varsity1023:20—
Sep 19A-North ChampionshipsSep 19 · 5,000 Meters Varsity · Place 18 · Freehold TownshipFreehold Township5,000 Meters Varsity1823:39.79 PB12
Sep 9Thompson 2 MilerSep 9 · 2 Miles Varsity · Place 43 · Freehold TownshipFreehold Township2 Miles Varsity4315:40.6012
Sep 9Thompson 2 MilerSep 9 · 2 Miles Varsity · Place 43 · Freehold TownshipFreehold Township2 Miles Varsity4315:40.6012

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 27Future 7 MeetOct 27 · 5,000 Meters Varsity · Place 48 · Freehold TownshipFreehold Township5,000 Meters Varsity4827:30.67—
Oct 20Shore Coaches Frosh / JV ChampionshipsOct 20 · 5,000 Meters Junior Varsity · Place 127 · Freehold TowFreehold Tow5,000 Meters Junior Varsity12726:38.78—
Oct 8Fall Classic Oct 8 · 5,000 Meters Junior Varsity · Place 63 · Freehold TowFreehold Tow5,000 Meters Junior Varsity6327:09.311

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 3New Jersey Freshman/JV State MeetNov 3 · 5,000 Meters Junior Varsity Championship · Place 40 · Freehold TowFreehold Tow5,000 Meters Junior Varsity Championship4023:09.810
Oct 28Shore Coaches Frosh / JV ChampionshipsOct 28 · 5,000 Meters Junior Varsity · Place 29 · Freehold TowFreehold Tow5,000 Meters Junior Varsity2921:5710
Oct 9XC Fall Classic Oct 9 · 5,000 Meters Junior Varsity · Place 11 · Freehold TownshipFreehold Township5,000 Meters Junior Varsity1123:37.7810
Sep 11Thompson 2 MilerSep 11 · 2 Miles Sophomore · Place 26 · Freehold TownshipFreehold Township2 Miles Sophomore2615:10.5210