Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2 Miles · Green Lane FieldsTCNJ Blue Gold · Aug 29 | 12:46.30 | TCNJ Blue Gold | August 29, 2025 |
| 2 Miles · The College of New JerseyTCNJ Blue Gold · Aug 28 | 13:36.00 | TCNJ Blue Gold | August 28, 2026 |
| 3,200 Meters · 293 Green LnTCNJ Blue Gold · Aug 30 | 12:31.8 | TCNJ Blue Gold | August 30, 2024 |
| 5,000 Meters · Branch Brook ParkNJIT Highlander Challenge · Oct 12 | 21:32.1 | NJIT Highlander Challenge | October 12, 2024 |
| 5,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 12 | 21:24.70 | TCNJ Herb Lorenz | September 12, 2025 |
| 5,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 1 | 25:42.7 | NJAC Cross Country Championships | November 1, 2025 |
| 5,000 Meters · Van Cortlandt ParkCHAMPS Northeast Regional XC Championships · Nov 26 | 22:22.5 | CHAMPS Northeast Regional XC Championships | November 26, 2022 |
| 6,000 Meters · DeSales UniversityDeSales Invite · Sep 19 | 25:08.3 | DeSales Invite | September 19, 2026 |
| 6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 17 | 24:37.8 | Conn College Invite | October 17, 2026 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 26:12.7 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 27:41.0 | Mike Woods Invitational | October 19, 2024 |
| 6,000 Meters · Stockton CollegeOsprey Open · Sep 20 | 24:51.68 | Osprey Open | September 20, 2025 |
| 6,000 Meters · The College of New JerseyNJAC XC Championships · Oct 31 | 24:33.3 | NJAC XC Championships | October 31, 2026 |
| 6,000 Meters · WinterPlace Park & Equestrian CenterDon Cathcart Invitational · Oct 3 | 23:36.9 | Don Cathcart Invitational | October 3, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | NJAC XC ChampionshipsOct 31 · 6,000 Meters NJAC Championships · Place 39 · TCNJTCNJ | 6,000 Meters NJAC Championships | 39 | 24:33.3 PB | Jr |
| Oct 17 | Conn College InviteOct 17 · 6,000 Meters Blue · Place 233 · TCNJTCNJ | 6,000 Meters Blue | 233 | 24:37.8 PB | Jr |
| Oct 3 | Don Cathcart InvitationalOct 3 · 6,000 Meters Collegiate · Place 28 · TCNJTCNJ | 6,000 Meters Collegiate | 28 | 23:36.9 PB | Jr |
| Sep 19 | DeSales InviteSep 19 · 6,000 Meters Women · Place 14 · TCNJTCNJ | 6,000 Meters Women | 14 | 25:08.3 PB | Jr |
| Aug 28 | TCNJ Blue GoldAug 28 · 2 Miles College · Place 14 · TCNJTCNJ | 2 Miles College | 14 | 13:36.00 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | NJAC Cross Country ChampionshipsNov 1 · 5,000 Meters Champ · Place 41 · TCNJTCNJ | 5,000 Meters Champ | 41 | 25:42.7 PB | So |
| Oct 18 | Conn College InviteOct 18 · 6,000 Meters White · Place 193 · TCNJTCNJ | 6,000 Meters White | 193 | 25:32.80 | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 370 · TCNJTCNJ | 6,000 Meters White | 370 | 26:12.7 PB | So |
| Sep 20 | Osprey OpenSep 20 · 6,000 Meters Open · Place 32 · TCNJTCNJ | 6,000 Meters Open | 32 | 24:51.68 PB | So |
| Sep 12 | TCNJ Herb LorenzSep 12 · 5,000 Meters Collegiate · Place 7 · TCNJTCNJ | 5,000 Meters Collegiate | 7 | 21:24.70 PB | So |
| Aug 29 | TCNJ Blue GoldAug 29 · 2 Miles College · Place 14 · TCNJTCNJ | 2 Miles College | 14 | 12:46.30 PB | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | NJAC Cross Country ChampionshipsNov 2 · 6,000 Meters NJAC · Place 70 · TCNJTCNJ | 6,000 Meters NJAC | 70 | 27:08.8 | Fr |
| Oct 19 | Mike Woods InvitationalOct 19 · 6,000 Meters College · Place 326 · TCNJTCNJ | 6,000 Meters College | 326 | 27:41.0 PB | Fr |
| Oct 12 | NJIT Highlander ChallengeOct 12 · 5,000 Meters College · Place 66 · TCNJTCNJ | 5,000 Meters College | 66 | 21:32.1 PB | Fr |
| Sep 14 | Osprey OpenSep 14 · 6,000 Meters Championship · Place 66 · TCNJTCNJ | 6,000 Meters Championship | 66 | 25:54.44 | FR |
| Aug 30 | TCNJ Blue GoldAug 30 · 3,200 Meters College · Place 8 · TCNJTCNJ | 3,200 Meters College | 8 | 12:31.8 PB | Fr |
2022 Cross Country
1 results
