Personal bests

Best marks in available results
Event / courseMarkMeetDate
4200 m · University of Maryland Eastern ShoreUMES Hawks Season Opener · Aug 3017:28.98UMES Hawks Season OpenerAugust 30, 2025
5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 1221:20.80Delaware State Sting InvitationalSeptember 12, 2025
5,000 Meters · University of Maryland Eastern ShoreUMES Soaring Hawks Invitational · Sep 2021:03.22UMES Soaring Hawks InvitationalSeptember 20, 2025
5,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Nov 120:05.8MEAC XC ChampionshipsNovember 1, 2025
6,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1824:49.30Aubrey Shenk InvitationalOctober 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1MEAC XC ChampionshipsNov 1 · 5,000 Meters Champs · Place 25 · Morgan State5,000 Meters Champs2520:05.8 PBSr
Oct 18Aubrey Shenk InvitationalOct 18 · 6,000 Meters College · Place 98 · Morgan State6,000 Meters College9824:49.30 PBSr
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 21 · Morgan State5,000 Meters Varsity2120:52.9SR
Sep 20UMES Soaring Hawks InvitationalSep 20 · 5,000 Meters · Place 5 · Morgan State5,000 Meters521:03.22 PBSr
Sep 12Delaware State Sting InvitationalSep 12 · 5,000 Meters Women · Place 7 · Morgan State5,000 Meters Women721:20.80 PBSr
Aug 30UMES Hawks Season OpenerAug 30 · 4,200 Meters Collegiate · Place 7 · Morgan State4,200 Meters Collegiate717:28.98 PBSr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 13DSU Sting InviteSep 13 · 5,000 Meters Varsity · Place 16 · Morgan State5,000 Meters Varsity1620:44.0JR