Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 1217:06.24Delaware State Sting InvitationalSeptember 12, 2025
5,000 Meters · University of Maryland Eastern ShoreUMES Hawks Season Opener · Aug 3016:59.91UMES Hawks Season OpenerAugust 30, 2025
8,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1825:11.90Aubrey Shenk InvitationalOctober 18, 2025
8,000 Meters · University of Maryland Eastern ShoreUMES Soaring Hawks Invitational · Sep 2029:37.76UMES Soaring Hawks InvitationalSeptember 20, 2025
8,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Nov 125:35.8MEAC XC ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1MEAC XC ChampionshipsNov 1 · 8,000 Meters Champs · Place 9 · Morgan State8,000 Meters Champs925:35.8 PBSo
Oct 18Aubrey Shenk InvitationalOct 18 · 8,000 Meters College · Place 9 · Morgan State8,000 Meters College925:11.90 PBSo
Oct 3Great American XC Festival, Presented by GarminOct 3 · 8,000 Meters Varsity · Place 15 · Morgan State8,000 Meters Varsity1526:32.2SO
Sep 20UMES Soaring Hawks InvitationalSep 20 · 8,000 Meters · Place 6 · Morgan State8,000 Meters629:37.76 PBSo
Sep 12Delaware State Sting InvitationalSep 12 · 5,000 Meters Men · Place 8 · Morgan State5,000 Meters Men817:06.24 PBSo
Aug 30UMES Hawks Season OpenerAug 30 · 5,000 Meters Collegiate · Place 13 · Morgan State5,000 Meters Collegiate1316:59.91 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 13DSU Sting InviteSep 13 · 5,000 Meters Varsity · Place 20 · Morgan State5,000 Meters Varsity2017:11.9FR