Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Lincoln Park3rd Annual Peacock Cross Country Invitational · Sep 1314:243rd Annual Peacock Cross Country InvitationalSeptember 13, 2024
5,000 Meters · Branch Brook ParkNJIT Alumni XC Opener · Aug 2923:39.0NJIT Alumni XC OpenerAugust 29, 2025
5,000 Meters · LIU PostMetropolitan Championships · Oct 1024:09.7Metropolitan ChampionshipsOctober 10, 2026
5,000 Meters · Stanley Quarter ParkNEC Cross Country Championships · Nov 123:04.30NEC Cross Country ChampionshipsNovember 1, 2024
6,000 Meters · B & D AcresNEC Cross Country Championships · Nov 131:40.60NEC Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 430:52.9Paul Short RunOctober 4, 2024
6,000 Meters · LIU PostNEC Cross Country Championships · Oct 3129:32.89NEC Cross Country ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31NEC Cross Country ChampionshipsOct 31 · 6,000 Meters NEC · Place 67 · FDU6,000 Meters NEC6729:32.89 PBJr
Oct 10Metropolitan ChampionshipsOct 10 · 5,000 Meters Collegiate · Place 48 · FDU5,000 Meters Collegiate4824:09.7 PBJr
Sep 18LIU Fall Festival/NEC PreviewSep 18 · 6,000 Meters Women 6k · Place 33 · FDU6,000 Meters Women 6k3332:32.49Jr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1NEC Cross Country ChampionshipsNov 1 · 6,000 Meters NEC Championship · Place 74 · FDU6,000 Meters NEC Championship7431:40.60 PBSo
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters College · FDU6,000 Meters College0DNFSo
Sep 20CCSU Ted Owen InviteSep 20 · 5,000 Meters Varsity · Place 90 · FDU5,000 Meters Varsity9028:38.00So
Aug 29NJIT Alumni XC OpenerAug 29 · 5,000 Meters Women's Race · Place 37 · FDU5,000 Meters Women's Race3723:39.0 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1NEC Cross Country ChampionshipsNov 1 · 5,000 Meters Women 5K · Place 62 · FDU5,000 Meters Women 5K6223:04.30 PBFr
Oct 4Paul Short RunOct 4 · 6,000 Meters Brown · Place 285 · FDU6,000 Meters Brown28530:52.9 PBFr
Sep 21Ted Owen InvitationalSep 21 · 5,000 Meters Varsity · Place 105 · FDU5,000 Meters Varsity10524:39.7FR
Sep 133rd Annual Peacock Cross Country InvitationalSep 13 · 3,000 Meters College · Place 6 · FDU3,000 Meters College614:24 PBFr