Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Hereford High School- Post 2013Bull Run 2023 · Sep 23 | 17:00.1 | Bull Run 2023 | September 23, 2023 |
| 3 Miles · Hereford HSMPSSAA 4A State Championships · Nov 11 | 16:48.58 | MPSSAA 4A State Championships | November 11, 2023 |
| 3 Miles · South River High SchoolSeahawk Invite · Sep 3 | 16:55.66 | Seahawk Invite | September 3, 2022 |
| 5,000 Meters · Championship 5k CourseMaryland XC Invitational presented by Saucony (MDXC) · Oct 8 | 16:36 | Maryland XC Invitational presented by Saucony (MDXC) | October 8, 2022 |
| 5,000 Meters · Chesapeake High SchoolMPSSAA 4A East Region Championships · Nov 2 | 15:58.64 | MPSSAA 4A East Region Championships | November 2, 2023 |
| 5,000 Meters · Dulaney40th Annual Richard Barnhart Memorial Invitational · Sep 9 | 16:45.68 | 40th Annual Richard Barnhart Memorial Invitational | September 9, 2023 |
| 5,000 Meters · Dulaney High School39th Annual Richard Barnhart Memorial Invitational · Sep 10 | 16:56.17 | 39th Annual Richard Barnhart Memorial Invitational | September 10, 2022 |
| 5,000 Meters · South River High SchoolSeahawk Invitational · Oct 16 | 17:38.6 | Seahawk Invitational | October 16, 2021 |
| 5,000 Meters · Stenger Farm ParkDIII Challenge · Nov 7 | 15:49 | DIII Challenge | November 7, 2026 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 26 | 17:09.6 | NXR Southeast Regional Championships | November 26, 2022 |
| 5,000 Meters · Wickham Park CollegiateSuitor Invitational · Sep 12 | 16:31.5 | Suitor Invitational | September 12, 2026 |
| 6,000 Meters · SUNY PurchasePurchase College Invitational · Sep 6 | 21:40.8 | Purchase College Invitational | September 6, 2025 |
| 8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 17 | 26:27.6 | Conn College Invite | October 17, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 28:30.1 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · North Attleboro High SchoolNEWMAC Championships · Nov 1 | 28:54.9 | NEWMAC Championships | November 1, 2025 |
| 8,000 Meters · Smith CollegeNEWMAC Conference Meet · Oct 31 | 27:09.9 | NEWMAC Conference Meet | October 31, 2026 |
| 8,000 Meters · Wesleyan UniversityCardinal Invitational · Sep 19 | 26:24.4 | Cardinal Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | DIII ChallengeNov 7 · 5,000 Meters College · Place 1 · Coast GuardCoast Guard | 5,000 Meters College | 1 | 15:49 PB | Jr |
| Oct 31 | NEWMAC Conference MeetOct 31 · 8,000 Meters NEWMAC · Place 46 · Coast GuardCoast Guard | 8,000 Meters NEWMAC | 46 | 27:09.9 PB | Jr |
| Oct 17 | Conn College InviteOct 17 · 8,000 Meters Blue · Place 185 · Coast GuardCoast Guard | 8,000 Meters Blue | 185 | 26:27.6 PB | Jr |
| Sep 19 | Cardinal InvitationalSep 19 · 8,000 Meters Men · Place 53 · Coast GuardCoast Guard | 8,000 Meters Men | 53 | 26:24.4 PB | Jr |
| Sep 12 | Suitor InvitationalSep 12 · 5,000 Meters Varsity · Place 47 · Coast GuardCoast Guard | 5,000 Meters Varsity | 47 | 16:31.5 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | Connecticut College DIII ChallengeNov 8 · 5,000 Meters Varsity · Place 9 · Coast GuardCoast Guard | 5,000 Meters Varsity | 9 | 16:05.50 | So |
| Nov 1 | NEWMAC ChampionshipsNov 1 · 8,000 Meters Varsity · Place 65 · Coast GuardCoast Guard | 8,000 Meters Varsity | 65 | 28:54.9 PB | So |
| Oct 18 | Conn College InviteOct 18 · 8,000 Meters White · Place 301 · Coast GuardCoast Guard | 8,000 Meters White | 301 | 29:46.89 | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 459 · Coast GuardCoast Guard | 8,000 Meters Open | 459 | 28:30.1 PB | So |
| Sep 20 | Cardinal InvitationalSep 20 · 8,000 Meters College · Place 104 · Coast GuardCoast Guard | 8,000 Meters College | 104 | 27:55.20 | So |
| Sep 6 | Purchase College InvitationalSep 6 · 6,000 Meters College · Place 25 · Coast GuardCoast Guard | 6,000 Meters College | 25 | 21:40.8 PB | So |
2023 Cross Country
8 results2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 26 | NXR Southeast Regional ChampionshipsNov 26 · 5,000 Meters Championship · Place 204 · UnattachedUnattached | 5,000 Meters Championship | 204 | 17:09.6 PB | 11 |
| Nov 12 | MPSSAA 3A State ChampionshipsNov 12 · 3 Miles Varsity · Place 30 · CroftonCrofton | 3 Miles Varsity | 30 | 17:50.51 | 11 |
| Nov 3 | MPSSAA 3A South Region ChampionshipsNov 3 · 5,000 Meters Varsity · Place 6 · CroftonCrofton | 5,000 Meters Varsity | 6 | 16:44.3 | 11 |
| Oct 26 | AACPS XC County ChampionshipOct 26 · 3 Miles Varsity · Place 16 · CroftonCrofton | 3 Miles Varsity | 16 | 17:25.6 | 11 |
| Oct 8 | Maryland XC Invitational presented by Saucony (MDXC)Oct 8 · 5,000 Meters Black & Gold · Place 24 · CroftonCrofton | 5,000 Meters Black & Gold | 24 | 16:36 PB | 11 |
| Sep 24 | 6th Annual Chesapeake InviteSep 24 · 5,000 Meters Boys Varsity · Place 5 · CroftonCrofton | 5,000 Meters Boys Varsity | 5 | 16:36.2 | 11 |
| Sep 10 | 39th Annual Richard Barnhart Memorial InvitationalSep 10 · 5,000 Meters Varsity · Place 19 · CroftonCrofton | 5,000 Meters Varsity | 19 | 16:56.17 PB | 11 |
| Sep 3 | Seahawk InviteSep 3 · 3 Miles Varsity · Place 24 · CroftonCrofton | 3 Miles Varsity | 24 | 16:55.66 PB | 11 |
2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | MPSSAA 3A State ChampionshipsNov 13 · 3 Miles Varsity · Place 93 · CroftonCrofton | 3 Miles Varsity | 93 | 18:40.19 | 10 |
| Nov 4 | MPSSAA 3A South Region ChampionshipsNov 4 · 5,000 Meters Varsity · Place 8 · CroftonCrofton | 5,000 Meters Varsity | 8 | 17:00.80 | 10 |
| Oct 26 | AACPS XC County ChampionshipOct 26 · 5,000 Meters Varsity · Place 24 · CroftonCrofton | 5,000 Meters Varsity | 24 | 17:25.10 | 10 |
| Oct 16 | Seahawk InvitationalOct 16 · 5,000 Meters Large Varsity · Place 61 · CroftonCrofton | 5,000 Meters Large Varsity | 61 | 17:38.6 PB | 10 |
| Oct 6 | AACPS Inter-County Meet #2Oct 6 · 5,000 Meters Varsity · Place 6 · CroftonCrofton | 5,000 Meters Varsity | 6 | 17:55.00 | 10 |
| Sep 18 | Bull Run InvitationalSep 18 · 3 Miles Varsity · Place 72 · CroftonCrofton | 3 Miles Varsity | 72 | 20:13.1 | 10 |
| Sep 15 | AACPS Inter-County Meet #1Sep 15 · 5,000 Meters Varsity · Place 5 · CroftonCrofton | 5,000 Meters Varsity | 5 | 19:31.53Unofficial | 10 |
| Sep 11 | 38th Annual Barnhart Memorial XC Invitational Sep 11 · 5,000 Meters Varsity · Place 54 · CroftonCrofton | 5,000 Meters Varsity | 54 | 18:28.4 | 10 |