Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · SUNY PurchasePurchase College Invitational · Sep 6 | 15:58.6 | Purchase College Invitational | September 6, 2025 |
| 5,000 Meters · Branched Oak SRAMalcolm Cross Country Invitational · Sep 19 | 21:00.27 | Malcolm Cross Country Invitational | September 19, 2023 |
| 5,000 Meters · Nehoiden Golf ClubWellesley XC Invitational · Aug 30 | 20:28.9 | Wellesley XC Invitational | August 30, 2024 |
| 5,000 Meters · Wickham Park CollegiateSuitor Invitational · Sep 12 | 22:00.7 | Suitor Invitational | September 12, 2026 |
| 6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 23:00.09 | Conn College Invite | October 18, 2025 |
| 6,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 23 | 23:32.6 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) | November 23, 2024 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 23:44.2 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 23:00.8 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Nehoiden Golf ClubNEWMAC Cross Country Championships · Nov 2 | 23:14.05 | NEWMAC Cross Country Championships | November 2, 2024 |
| 6,000 Meters · North Attleboro High SchoolNEWMAC Championships · Nov 1 | 23:22.3 | NEWMAC Championships | November 1, 2025 |
| 6,000 Meters · Ronald C. Hoffmann Cross Country CourseNCAA DIII Mideast Regional · Nov 15 | 23:11.2 | NCAA DIII Mideast Regional | November 15, 2025 |
| 6,000 Meters · Smith CollegeNEWMAC Conference Meet · Oct 31 | 26:12.3 | NEWMAC Conference Meet | October 31, 2026 |
| 6,000 Meters · Wesleyan UniversityCardinal Invitational · Sep 20 | 23:03.51 | Cardinal Invitational | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DIII Mideast RegionalNov 15 · 6,000 Meters D3 Mid-East · Place 45 · Coast GuardCoast Guard | 6,000 Meters D3 Mid-East | 45 | 23:11.2 PB | So |
| Nov 1 | NEWMAC ChampionshipsNov 1 · 6,000 Meters Varsity · Place 20 · Coast GuardCoast Guard | 6,000 Meters Varsity | 20 | 23:22.3 PB | So |
| Oct 18 | Conn College InviteOct 18 · 6,000 Meters Blue · Place 132 · Coast GuardCoast Guard | 6,000 Meters Blue | 132 | 23:00.09 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 131 · Coast GuardCoast Guard | 6,000 Meters White | 131 | 23:00.8 PB | So |
| Sep 20 | Cardinal InvitationalSep 20 · 6,000 Meters College · Place 32 · Coast GuardCoast Guard | 6,000 Meters College | 32 | 23:03.51 PB | So |
| Sep 6 | Purchase College InvitationalSep 6 · 4,000 Meters College · Place 8 · Coast GuardCoast Guard | 4,000 Meters College | 8 | 15:58.6 PB | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 6,000 Meters Championship · Place 247 · Coast GuardCoast Guard | 6,000 Meters Championship | 247 | 23:32.6 PB | Fr |
| Nov 2 | NEWMAC Cross Country ChampionshipsNov 2 · 6,000 Meters Varsity · Place 24 · Coast GuardCoast Guard | 6,000 Meters Varsity | 24 | 23:14.05 PB | Fr |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Open · Place 140 · Coast GuardCoast Guard | 6,000 Meters Open | 140 | 23:44.2 PB | Fr |
| Sep 21 | UMass Dartmouth XC InvitationalSep 21 · 5,000 Meters Varsity · Place 136 · Coast GuardCoast Guard | 5,000 Meters Varsity | 136 | 20:16.45 | FR |
| Aug 30 | Wellesley XC InvitationalAug 30 · 5,000 Meters College · Place 39 · Coast GuardCoast Guard | 5,000 Meters College | 39 | 20:28.9 PB | Fr |
2023 Cross Country
2 results
