Personal bests

Best marks in available results
Event / courseMarkMeetDate
4960 m · East Shore ParkSCC Cross Country Championships · Oct 1917:48.40SCC Cross Country ChampionshipsOctober 19, 2022
5,000 Meters · Attleboro High SchoolSuffolk Short Course Classic · Aug 3017:50.12Suffolk Short Course ClassicAugust 30, 2025
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2719:37.4NXR Northeast & New York Regional ChampionshipsNovember 27, 2021
5,000 Meters · Cromwell High School10th Connecticut River Valley Invitational · Sep 1818:21.410th Connecticut River Valley InvitationalSeptember 18, 2021
5,000 Meters · East Shore ParkSCC Cross Country Championships · Oct 1817:40.30SCC Cross Country ChampionshipsOctober 18, 2023
5,000 Meters · Goddard Memorial State ParkOcean State XC Invitational · Sep 2318:33Ocean State XC InvitationalSeptember 23, 2022
5,000 Meters · Wickham ParkCIAC Division MM Boys Championship · Oct 2918:24CIAC Division MM Boys ChampionshipOctober 29, 2022
6,000 Meters · Keene State CollegeKeene State Invitational · Oct 322:30.9Keene State InvitationalOctober 3, 2026
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1828:30.59Conn College InviteOctober 18, 2025
8,000 Meters · Keene State CollegeKSC Invitational · Oct 428:41.90KSC InvitationalOctober 4, 2025
8,000 Meters · Nehoiden Golf ClubNEWMAC Cross Country Championships · Nov 228:58.47NEWMAC Cross Country ChampionshipsNovember 2, 2024
8,000 Meters · North Attleboro High SchoolNEWMAC Championships · Nov 128:51.5NEWMAC ChampionshipsNovember 1, 2025
8,000 Meters · Ronald C. Hoffmann Cross Country CourseNCAA DIII Mideast Regional · Nov 1529:04.0NCAA DIII Mideast RegionalNovember 15, 2025
8,000 Meters · Smith CollegeNEWMAC Conference Meet · Oct 3129:24.5NEWMAC Conference MeetOctober 31, 2026
8,000 Meters · Stanley ParkJames Earley · Oct 1129:01.93James EarleyOctober 11, 2025
8,000 Meters · Wesleyan UniversityCardinal Invitational · Sep 2028:29.82Cardinal InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31NEWMAC Conference MeetOct 31 · 8,000 Meters NEWMAC · Place 91 · Springfield (Mass.)Springfield (Mass.)8,000 Meters NEWMAC9129:24.5 PBJr
Oct 17Conn College InviteOct 17 · 8,000 Meters White · Place 269 · Springfield (Mass.)Springfield (Mass.)8,000 Meters White26929:02.6Jr
Oct 10James Earley InvitationalOct 10 · 8,000 Meters Collegiate · Place 83 · Springfield (Mass.)Springfield (Mass.)8,000 Meters Collegiate8329:43.3Jr
Oct 3Keene State InvitationalOct 3 · 6,000 Meters Men's Open · Place 13 · Springfield (Mass.)Springfield (Mass.)6,000 Meters Men's Open1322:30.9 PBJr
Sep 12Suitor InvitationalSep 12 · 5,000 Meters Varsity · Springfield (Mass.)Springfield (Mass.)5,000 Meters Varsity—DNSJr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mideast RegionalNov 15 · 8,000 Meters D3 Mid-East · Place 134 · Springfield (Mass.)Springfield (Mass.)8,000 Meters D3 Mid-East13429:04.0 PBSo
Nov 1NEWMAC ChampionshipsNov 1 · 8,000 Meters Varsity · Place 60 · Springfield (Mass.)Springfield (Mass.)8,000 Meters Varsity6028:51.5 PBSo
Oct 18Conn College InviteOct 18 · 8,000 Meters White · Place 227 · Springfield (Mass.)Springfield (Mass.)8,000 Meters White22728:30.59 PBSo
Oct 11James EarleyOct 11 · 8,000 Meters College · Place 64 · Springfield (Mass.)Springfield (Mass.)8,000 Meters College6429:01.93 PBSo
Oct 4KSC InvitationalOct 4 · 8,000 Meters College · Place 167 · Springfield (Mass.)Springfield (Mass.)8,000 Meters College16728:41.90 PBSo
Sep 20Cardinal InvitationalSep 20 · 8,000 Meters College · Place 123 · Springfield (Mass.)Springfield (Mass.)8,000 Meters College12328:29.82 PBSo
Aug 30Suffolk Short Course ClassicAug 30 · 5,000 Meters Men's Race · Place 80 · Springfield (Mass.)Springfield (Mass.)5,000 Meters Men's Race8017:50.12 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 2NEWMAC Cross Country ChampionshipsNov 2 · 8,000 Meters Varsity · Place 89 · Springfield (Mass.)Springfield (Mass.)8,000 Meters Varsity8928:58.47 PBFr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28CIAC Division M Boys ChampionshipOct 28 · 5,000 Meters Varsity · Place 21 · Daniel HandDaniel Hand5,000 Meters Varsity2118:3812
Oct 18SCC Cross Country ChampionshipsOct 18 · 5,000 Meters Varsity · Place 25 · Daniel HandDaniel Hand5,000 Meters Varsity2517:40.30 PB12
Sep 27SCC Division ChampionshipsSep 27 · 3 Miles Varsity · Place 9 · Daniel HandDaniel Hand3 Miles Varsity917:44.6012
Sep 19ND/SHA DualsSep 19 · 5,000 Meters Varsity · Place 6 · Daniel HandDaniel Hand5,000 Meters Varsity618:19Unofficial12

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 29CIAC Division MM Boys ChampionshipOct 29 · 5,000 Meters Varsity · Place 42 · Daniel HandDaniel Hand5,000 Meters Varsity4218:24 PB11
Oct 19SCC Cross Country ChampionshipsOct 19 · 4,960 Meters Varsity · Place 32 · Daniel HandDaniel Hand4,960 Meters Varsity3217:48.40 PB11
Sep 29SCC Division ChampionshipsSep 29 · 3 Miles Varsity · Place 9 · Daniel HandDaniel Hand3 Miles Varsity917:03.1011
Sep 29SCC Division ChampionshipsSep 29 · 3 Miles Varsity · Place 12 · Daniel HandDaniel Hand3 Miles Varsity1217:03.1011
Sep 23Ocean State XC InvitationalSep 23 · 5,000 Meters Championship · Place 111 · Daniel HandDaniel Hand5,000 Meters Championship11118:33 PB11
Sep 1711th Connecticut River Valley InvitationalSep 17 · Varsity · Place 12 · Daniel HandDaniel HandVarsity1217:2911

2021 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 27NXR Northeast & New York Regional ChampionshipsNov 27 · 5,000 Meters Championship - Northeast · Place 165 · Daniel HandDaniel Hand5,000 Meters Championship - Northeast16519:37.4 PB10
Nov 1CIAC Division L ChampionshipsNov 1 · 5,000 Meters Varsity · Place 46 · Daniel HandDaniel Hand5,000 Meters Varsity4619:1810
Nov 1CIAC Division MM ChampionshipsNov 1 · 5,000 Meters Varsity · Place 46 · Daniel HandDaniel Hand5,000 Meters Varsity4619:1810
Oct 20SCC ChampionshipsOct 20 · 4,925 Meters Varsity · Place 50 · Daniel HandDaniel Hand4,925 Meters Varsity5018:37.710
Oct 9Wickham Park XC InvitationalOct 9 · 5,000 Meters Varsity · Place 81 · Daniel HandDaniel Hand5,000 Meters Varsity8119:0110
Oct 2SCC Division ChampionshipsOct 2 · 3 Miles Varsity · Place 48 · Daniel HandDaniel Hand3 Miles Varsity4823:28.0010
Sep 259th Winding Trails XC InvitationalSep 25 · 5,000 Meters Varsity · Place 31 · Daniel HandDaniel Hand5,000 Meters Varsity3118:29.59810
Sep 21Amity DualsSep 21 · 5,000 Meters Varsity · Place 18 · Daniel HandDaniel Hand5,000 Meters Varsity1818:54.8010
Sep 1810th Connecticut River Valley InvitationalSep 18 · 5,000 Meters Varsity · Place 36 · Daniel HandDaniel Hand5,000 Meters Varsity3618:21.4 PB10