Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · AltaAlta-Aurelia XC Meet · Sep 29 | 20:08.62 | Alta-Aurelia XC Meet | September 29, 2025 |
| 5,000 Meters · CherokeeDeb Hankins XC Meet · Aug 28 | 20:26.47 | Deb Hankins XC Meet | August 28, 2025 |
| 5,000 Meters · Dordt CourseSioux Center XC Invite · Sep 25 | 20:19.91 | Sioux Center XC Invite | September 25, 2025 |
| 5,000 Meters · GeorgeGeorge-Little Rock XC Meet · Oct 8 | 20:01.3 | George-Little Rock XC Meet | October 8, 2026 |
| 5,000 Meters · Iowa Lakes Community College - Emmetsburg CampusIowa State Qualifier - 1A - Emmetsburg · Oct 23 | 20:34.4 | Iowa State Qualifier - 1A - Emmetsburg | October 23, 2025 |
| 5,000 Meters · Little Sioux Golf and Country ClubChris Smith Invitational · Sep 15 | 20:49.2 | Chris Smith Invitational | September 15, 2026 |
| 5,000 Meters · MarcusMarcus XC Meet · Oct 12 | 20:39.2 | Marcus XC Meet | October 12, 2026 |
| 5,000 Meters · Paullina Golf CourseSouth O'Brien XC Meet · Oct 2 | 21:08.89 | South O'Brien XC Meet | October 2, 2025 |
| 5,000 Meters · Sanborn Golf & Country ClubWar Eagle Conference XC Meet · Oct 16 | 19:59.03 | War Eagle Conference XC Meet | October 16, 2025 |
| 5,000 Meters · SibleySibley-Ocheyedan XC Invite · Sep 9 | 20:03.36 | Sibley-Ocheyedan XC Invite | September 9, 2025 |
| 5,000 Meters · Spirit LakeIowa Great Lakes XC Meet · Sep 4 | 20:19.03 | Iowa Great Lakes XC Meet | September 4, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | Iowa State Qualifier - 1A - Ridge ViewOct 22 · 5,000 Meters Varsity · Place 45 · Hartley-Melvin-Sanborn | 5,000 Meters Varsity | 45 | 20:11.5 | 11 |
| Oct 15 | War Eagle Conference XC MeetOct 15 · 5,000 Meters Varsity · Place 18 · Hartley-Melvin-Sanborn | 5,000 Meters Varsity | 18 | 20:28.2 | 11 |
| Oct 12 | Marcus XC MeetOct 12 · 5,000 Meters Varsity · Place 10 · Hartley-Melvin-Sanborn | 5,000 Meters Varsity | 10 | 20:39.2 PB | 11 |
| Oct 8 | George-Little Rock XC MeetOct 8 · 5,000 Meters Varsity · Place 24 · Hartley-Melvin-Sanborn | 5,000 Meters Varsity | 24 | 20:01.3 PB | 11 |
| Sep 28 | Alta-Aurelia XC MeetSep 28 · 5,000 Meters HS Division · Place 55 · Hartley-Melvin-Sanborn | 5,000 Meters HS Division | 55 | 21:23.2 | 11 |
| Sep 15 | Chris Smith InvitationalSep 15 · 5,000 Meters Varsity · Place 27 · Hartley-Melvin-Sanborn | 5,000 Meters Varsity | 27 | 20:49.2 PB | 11 |
| Sep 8 | Sibley-Ocheyedan XC MeetSep 8 · 5,000 Meters New Division · Place 53 · Hartley-Melvin-Sanborn | 5,000 Meters New Division | 53 | 21:34.2 | 11 |
| Sep 3 | Spirit Lake/Okoboji XC InviteSep 3 · 5,000 Meters Boys 5000m Class B Varsity · Place 23 · Hartley-Melvin-Sanborn | 5,000 Meters Boys 5000m Class B Varsity | 23 | 20:56.2 | 11 |
| Aug 27 | Deb Hankens XC MeetAug 27 · 5,000 Meters Varsity · Place 21 · Hartley-Melvin-Sanborn | 5,000 Meters Varsity | 21 | 20:51.1 | 11 |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | Iowa State Qualifier - 1A - EmmetsburgOct 23 · 5,000 Meters State · Place 34 · Hartley-Melvin-Sanborn | 5,000 Meters State | 34 | 20:34.4 PB | 10 |
| Oct 16 | War Eagle Conference XC MeetOct 16 · 5,000 Meters Varsity · Place 14 · Hartley-Melvin-Sanborn | 5,000 Meters Varsity | 14 | 19:59.03 PB | 10 |
| Oct 9 | George-Little Rock XC InviteOct 9 · 5,000 Meters Varsity · Place 19 · Hartley-Melvin-Sanborn | 5,000 Meters Varsity | 19 | 20:18.42 | 10 |
| Oct 2 | South O'Brien XC MeetOct 2 · 5,000 Meters Junior Varsity · Place 10 · Hartley-Melvin-Sanborn | 5,000 Meters Junior Varsity | 10 | 21:08.89 PB | 10 |
| Sep 29 | Alta-Aurelia XC MeetSep 29 · 5,000 Meters Varsity · Place 30 · Hartley-Melvin-Sanborn | 5,000 Meters Varsity | 30 | 20:08.62 PB | 10 |
| Sep 25 | Sioux Center XC InviteSep 25 · 5,000 Meters Varsity · Place 85 · Hartley-Melvin-Sanborn | 5,000 Meters Varsity | 85 | 20:19.91 PB | 10 |
| Sep 9 | Sibley-Ocheyedan XC InviteSep 9 · 5,000 Meters New Division V · Place 30 · Hartley-Melvin-Sanborn | 5,000 Meters New Division V | 30 | 20:03.36 PB | 10 |
| Sep 4 | Iowa Great Lakes XC MeetSep 4 · 5,000 Meters Boys 5000m Class B Varsity · Place 19 · Hartley-Melvin-Sanborn | 5,000 Meters Boys 5000m Class B Varsity | 19 | 20:19.03 PB | 10 |
| Aug 28 | Deb Hankins XC MeetAug 28 · 5,000 Meters New Division A · Place 18 · Hartley-Melvin-Sanborn | 5,000 Meters New Division A | 18 | 20:26.47 PB | 10 |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | Iowa State Qualifier - 1A - Ridge ViewOct 24 · 5,000 Meters Varsity · Place 51 · Hartley-Melvin-Sanborn | 5,000 Meters Varsity | 51 | 20:15.76 | 09 |
| Oct 10 | George-Little Rock XC InviteOct 10 · 5,000 Meters Varsity · Place 23 · Hartley-Melvin-Sanborn | 5,000 Meters Varsity | 23 | 21:08.27 | 09 |
| Sep 30 | Alta-Aurelia XC MeetSep 30 · 5,000 Meters Varsity · Place 49 · Hartley-Melvin-Sanborn | 5,000 Meters Varsity | 49 | 20:47.55 | 9 |
| Sep 26 | Sioux Center XC InviteSep 26 · 5,000 Meters Varsity · Place 91 · Hartley-Melvin-Sanborn | 5,000 Meters Varsity | 91 | 20:38.16 | 09 |
| Sep 10 | Sibley XC InviteSep 10 · 5,000 Meters Varsity · Place 49 · Hartley-Melvin-Sanborn | 5,000 Meters Varsity | 49 | 21:02.18 | 09 |