Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Vassar Farm & Ecological PreserveVassar Season Opener · Aug 2911:26.8Vassar Season OpenerAugust 29, 2025
5,000 Meters · Vassar Farm & Ecological PreserveVassar Ron Stonitsch Invitational · Sep 1319:36.3Vassar Ron Stonitsch InvitationalSeptember 13, 2025
6,000 Meters · Bard CollegeLiberty League XC Championships · Oct 3122:52.7Liberty League XC ChampionshipsOctober 31, 2026
6,000 Meters · Carleton CollegeRunning of the Cows · Oct 322:52.2Running of the CowsOctober 3, 2026
6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1722:07.8Conn College InviteOctober 17, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 322:34.7Paul Short Run (College)October 3, 2025
6,000 Meters · Milliken & CompanyDIII Pre-Nats · Sep 2023:18.7DIII Pre-NatsSeptember 20, 2025
6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2222:47.42025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
6,000 Meters · Ronald C. Hoffmann Cross Country CourseNCAA DIII Mideast Regional · Nov 1523:50.2NCAA DIII Mideast RegionalNovember 15, 2025
6,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 123:23.5Liberty League Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 2621:43.3RPI Fairgrounds ShowdownSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Liberty League XC ChampionshipsOct 31 · 6,000 Meters Liberty League · Place 7 · Vassar6,000 Meters Liberty League722:52.7 PBJr
Oct 17Conn College InviteOct 17 · 6,000 Meters Blue · Place 63 · Vassar6,000 Meters Blue6322:07.8 PBJr
Oct 3Running of the CowsOct 3 · 6,000 Meters Navy Championship · Place 95 · Vassar6,000 Meters Navy Championship9522:52.2 PBJr
Sep 26RPI Fairgrounds ShowdownSep 26 · 6,000 Meters College · Place 11 · Vassar6,000 Meters College1121:43.3 PBJr

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 97 · Vassar6,000 Meters D3 Championship9722:47.4 PBSo
Nov 15NCAA DIII Mideast RegionalNov 15 · 6,000 Meters D3 Mid-East · Place 66 · Vassar6,000 Meters D3 Mid-East6623:50.2 PBSo
Nov 1Liberty League Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 16 · Vassar6,000 Meters Champ1623:23.5 PBSo
Oct 18Conn College InviteOct 18 · 6,000 Meters Blue · Place 82 · Vassar6,000 Meters Blue8222:32.52So
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 79 · Vassar6,000 Meters White7922:34.7 PBSo
Sep 20DIII Pre-NatsSep 20 · 6,000 Meters College · Place 27 · Vassar6,000 Meters College2723:18.7 PBSo
Sep 13Vassar Ron Stonitsch InvitationalSep 13 · 5,000 Meters College · Place 15 · Vassar5,000 Meters College1519:36.3 PBSo
Aug 29Vassar Season OpenerAug 29 · 3,000 Meters College · Place 18 · Vassar3,000 Meters College1811:26.8 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 9ECAC Division III North XC ChampsNov 9 · 6,000 Meters Varsity · Place 6 · Vassar6,000 Meters Varsity625:53.30FR
Sep 14Vassar Ron Stonitsch InvitationalSep 14 · 5,000 Meters Varsity · Place 29 · Vassar5,000 Meters Varsity2920:54.2FR