Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · 3K CourseVassar Season Opener · Aug 2811:23.65Vassar Season OpenerAugust 28, 2026
3,000 Meters · Vassar Farm & Ecological PreserveVassar Season Opener · Aug 2911:31.2Vassar Season OpenerAugust 29, 2025
5,000 Meters · Bard CollegeFred Pavlich Invitational · Sep 520:13.30Fred Pavlich InvitationalSeptember 5, 2026
5,000 Meters · Vassar Farm & Ecological PreserveVassar Ron Stonitsch Invitational · Sep 1219:20.60Vassar Ron Stonitsch InvitationalSeptember 12, 2026
6,000 Meters · Bard CollegeLiberty League XC Championships · Oct 3123:13.2Liberty League XC ChampionshipsOctober 31, 2026
6,000 Meters · Carleton CollegeRunning of the Cows · Oct 323:28.8Running of the CowsOctober 3, 2026
6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1722:38.9Conn College InviteOctober 17, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:18.2Paul Short Run (College)October 3, 2025
6,000 Meters · Milliken & CompanyDIII Pre-Nats · Sep 2023:47.6DIII Pre-NatsSeptember 20, 2025
6,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 123:56.4Liberty League Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 2622:33.9RPI Fairgrounds ShowdownSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 31Liberty League XC ChampionshipsOct 31 · 6,000 Meters Liberty League · Place 12 · Vassar6,000 Meters Liberty League1223:13.2 PBJr
Oct 17Conn College InviteOct 17 · 6,000 Meters Blue · Place 97 · Vassar6,000 Meters Blue9722:38.9 PBJr
Oct 3Running of the CowsOct 3 · 6,000 Meters Navy Championship · Place 168 · Vassar6,000 Meters Navy Championship16823:28.8 PBJr
Sep 26RPI Fairgrounds ShowdownSep 26 · 6,000 Meters College · Place 35 · Vassar6,000 Meters College3522:33.9 PBJr
Sep 12Vassar Ron Stonitsch InvitationalSep 12 · 5,000 Meters Open · Place 12 · Vassar5,000 Meters Open1219:20.60 PBJr
Sep 5Fred Pavlich InvitationalSep 5 · 5,000 Meters Open · Place 5 · Vassar5,000 Meters Open520:13.30 PBJr
Aug 28Vassar Season OpenerAug 28 · 3,000 Meters College · Place 16 · Vassar3,000 Meters College1611:23.65 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1Liberty League Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 28 · Vassar6,000 Meters Champ2823:56.4 PBSo
Oct 18Conn College InviteOct 18 · 6,000 Meters White · Place 36 · Vassar6,000 Meters White3623:15.70So
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 171 · Vassar6,000 Meters White17123:18.2 PBSo
Sep 20DIII Pre-NatsSep 20 · 6,000 Meters College · Place 41 · Vassar6,000 Meters College4123:47.6 PBSo
Sep 13Vassar Ron Stonitsch InvitationalSep 13 · 5,000 Meters College · Place 14 · Vassar5,000 Meters College1419:33.8So
Aug 29Vassar Season OpenerAug 29 · 3,000 Meters College · Place 21 · Vassar3,000 Meters College2111:31.2 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 9ECAC Division III North XC ChampsNov 9 · 6,000 Meters Varsity · Place 3 · Vassar6,000 Meters Varsity325:22.82FR
Sep 14Vassar Ron Stonitsch InvitationalSep 14 · 5,000 Meters Varsity · Place 20 · Vassar5,000 Meters Varsity2020:21.5FR