Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Gans Creek Recreation AreaMSHSAA XC State Championships · Nov 619:22.8MSHSAA XC State ChampionshipsNovember 6, 2026
5,000 Meters · Hannibal-LaGrange UniversityMSHSAA Class 5 District 3 · Oct 3120:05.58MSHSAA Class 5 District 3October 31, 2026
5,000 Meters · Langenberg Field21st Annual Forest Park Cross Country Festival · Sep 1220:29.921st Annual Forest Park Cross Country FestivalSeptember 12, 2026
5,000 Meters · McNair ParkFirst Capitol XC Invite · Sep 421:28.82First Capitol XC InviteSeptember 4, 2026
5,000 Meters · Principia CollegeBorder War XC Championships · Oct 1020:17.55Border War XC ChampionshipsOctober 10, 2026
5,000 Meters · St Vincent ParkClayton Classic · Aug 2921:16.67Clayton Classic August 29, 2026
5,000 Meters · Warren County R-3 Warrenton High SchoolGAC XC Championships · Oct 1719:23.52GAC XC ChampionshipsOctober 17, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 6MSHSAA XC State ChampionshipsNov 6 · 5,000 Meters Class 5 · Place 53 · Francis Howell Central5,000 Meters Class 55319:22.8 PB11
Oct 31MSHSAA Class 5 District 3Oct 31 · 5,000 Meters Varsity · Place 6 · Francis Howell Central5,000 Meters Varsity620:05.58 PB11
Oct 17GAC XC ChampionshipsOct 17 · 5,000 Meters South Varsity · Place 5 · Francis Howell Central5,000 Meters South Varsity519:23.52 PB11
Oct 10Border War XC ChampionshipsOct 10 · 5,000 Meters Varsity · Place 6 · Francis Howell Central5,000 Meters Varsity620:17.55 PB11
Oct 2Mike Spoede Warrenton InvitationalOct 2 · 5,000 Meters Varsity Girls · Place 3 · Francis Howell Central5,000 Meters Varsity Girls319:54.9311
Sep 25Gans Creek Classic HSSep 25 · 5,000 Meters Gold Varsity · Place 29 · Francis Howell Central5,000 Meters Gold Varsity2919:35.011
Sep 1221st Annual Forest Park Cross Country FestivalSep 12 · 5,000 Meters Varsity Green · Place 42 · Francis Howell Central5,000 Meters Varsity Green4220:29.9 PB11
Sep 4First Capitol XC InviteSep 4 · 5,000 Meters High School · Place 12 · Francis Howell Central5,000 Meters High School1221:28.82 PB11
Aug 29Clayton Classic Aug 29 · 5,000 Meters Varsity · Place 11 · Francis Howell Central5,000 Meters Varsity1121:16.67 PB11

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 23Northwest Last ChanceOct 23 · 5,000 Meters Varsity · Place 10 · Francis Howell Central5,000 Meters Varsity1020:25.19
Sep 14Forest Park XC FestivalSep 14 · 5,000 Meters Varsity · Place 46 · Francis Howell Central5,000 Meters Varsity4620:54.4FR