Albert Hou
Lake Forest Academy · Class of 2028
20 resultsCross Country2024–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Lake Forest High School2025 Lights Out Invitational · Oct 8 | 11:01.92 | 2025 Lights Out Invitational | October 8, 2025 |
| 2 Miles · Lake Forest High School West Campus2026 Lights Out Invitational · Oct 7 | 11:07.73 | 2026 Lights Out Invitational | October 7, 2026 |
| 3 Miles · Adler ParkBill Dortch - Harry Carlson Cross County Invitational · Sep 20 | 18:12.52 | Bill Dortch - Harry Carlson Cross County Invitational | September 20, 2025 |
| 3 Miles · Adler ParkBill Dortch - Harry Carlson Cross County Invitational · Sep 21 | 19:13.40 | Bill Dortch - Harry Carlson Cross County Invitational | September 21, 2024 |
| 3 Miles · Bulldog Athletic ComplexJT Invite · Sep 27 | 17:39.19 | JT Invite | September 27, 2025 |
| 3 Miles · Lake Forest AcademyISL Championships · Oct 15 | 18:13.38 | ISL Championships | October 15, 2026 |
| 3 Miles · Waukegan Sports ParkArt Campbell Lake County Cross Country Invitational · Sep 3 | 18:18.60 | Art Campbell Lake County Cross Country Invitational | September 3, 2025 |
| 5,000 Meters · Lake Forest AcademyLFA Invitational · Sep 30 | 18:08.54 | LFA Invitational | September 30, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 15 | ISL ChampionshipsOct 15 · 3 Miles Varsity · Place 12 · Lake Forest Academy | 3 Miles Varsity | 12 | 18:13.38 PB | 11 |
| Oct 7 | 2026 Lights Out InvitationalOct 7 · 2 Miles Junior Varsity · Place 22 · Lake Forest Academy | 2 Miles Junior Varsity | 22 | 11:07.73 PB | 11 |
| Sep 30 | LFA InvitationalSep 30 · 3 Miles Varsity · Place 7 · Lake Forest Academy | 3 Miles Varsity | 7 | 18:32.10 | 11 |
| Sep 26 | JT InviteSep 26 · 3 Miles Varsity · Place 49 · Lake Forest Academy | 3 Miles Varsity | 49 | 18:15.38 | 11 |
| Sep 19 | Bill Dortch - Harry Carlson Cross County InvitationalSep 19 · 3 Miles Varsity · Place 50 · Lake Forest Academy | 3 Miles Varsity | 50 | 20:12.70 | 11 |
| Sep 8 | LFA OpenSep 8 · 3 Miles Varsity · Place 3 · Lake Forest Academy | 3 Miles Varsity | 3 | 19:07.02 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 16 | ISL ChampionshipsOct 16 · 5,000 Meters Varsity · Place 6 · Lake Forest Academy | 5,000 Meters Varsity | 6 | 18:20.21 | 10 |
| Oct 8 | 2025 Lights Out InvitationalOct 8 · 2 Miles Junior Varsity · Place 18 · Lake Forest Academy | 2 Miles Junior Varsity | 18 | 11:01.92 PB | 10 |
| Sep 30 | LFA InvitationalSep 30 · 5,000 Meters Varsity · Place 16 · Lake Forest Academy | 5,000 Meters Varsity | 16 | 18:08.54 PB | 10 |
| Sep 27 | JT InviteSep 27 · 3 Miles Varsity · Place 23 · Lake Forest Academy | 3 Miles Varsity | 23 | 17:39.19 PB | 10 |
| Sep 20 | Bill Dortch - Harry Carlson Cross County InvitationalSep 20 · 3 Miles Varsity · Place 33 · Lake Forest Academy | 3 Miles Varsity | 33 | 18:12.52 PB | 10 |
| Sep 10 | LFA OpenSep 10 · 5,000 Meters Varsity · Place 3 · Lake Forest Academy | 5,000 Meters Varsity | 3 | 18:26.92 | 10 |
| Sep 3 | Art Campbell Lake County Cross Country InvitationalSep 3 · 3 Miles Varsity · Place 70 · Lake Forest Academy | 3 Miles Varsity | 70 | 18:18.60 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 17 | ISL ChampionshipOct 17 · 5,000 Meters Varsity · Place 20 · Lake Forest Academy | 5,000 Meters Varsity | 20 | 18:12.38 | 9 |
| Oct 9 | Lights Out InvitationalOct 9 · 2 Miles Junior Varsity · Place 13 · Lake Forest Academy | 2 Miles Junior Varsity | 13 | 11:16.68 | 9 |
| Oct 1 | LFA InviteOct 1 · 5,000 Meters Varsity · Place 15 · Lake Forest Academy | 5,000 Meters Varsity | 15 | 18:29.81 | 9 |
| Sep 28 | James Taylor InviteSep 28 · 3 Miles Varsity · Place 37 · Lake Forest Academy | 3 Miles Varsity | 37 | 18:13.94 | 9 |
| Sep 21 | Bill Dortch - Harry Carlson Cross County InvitationalSep 21 · 3 Miles Varsity · Place 35 · Lake Forest Academy | 3 Miles Varsity | 35 | 19:13.40 PB | 9 |
| Sep 11 | LFA Early SeasonSep 11 · 5,000 Meters Varsity · Place 5 · Lake Forest Academy | 5,000 Meters Varsity | 5 | 19:10.46 | 9 |
| Sep 4 | Art Campbell Lake County Cross Country InvitationalSep 4 · 3 Miles Varsity · Place 103 · Lake Forest Academy | 3 Miles Varsity | 103 | 18:19.06 | 9 |