Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · B & D AcresFather Bede Invitational · Aug 31 | 14:11.70 | Father Bede Invitational | August 31, 2024 |
| 5,000 Meters · Franklin ParkFoot Locker Cross Country Northeast Regional Championships · Nov 25 | 18:30.9 | Foot Locker Cross Country Northeast Regional Championships | November 25, 2023 |
| 5,000 Meters · Goddard Memorial State Park16th Ocean State XC Invitational · Sep 22 | 18:34.7 | 16th Ocean State XC Invitational | September 22, 2023 |
| 5,000 Meters · Van Cortlandt ParkCHAMPS Northeast Regional XC Championships · Nov 26 | 19:22.4 | CHAMPS Northeast Regional XC Championships | November 26, 2022 |
| 6,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 17 | 21:51.2 | IC4A/ECAC Cross Country Championships | October 17, 2026 |
| 6,000 Meters · Bucknell Golf ClubPatriot League XC Championships · Oct 31 | 22:18.0 | Patriot League XC Championships | October 31, 2026 |
| 6,000 Meters · Lehigh UniversityPatriot League Cross Country Championships · Oct 31 | 20:39.8 | Patriot League Cross Country Championships | October 31, 2025 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusLehigh Invitational · Aug 29 | 21:06.22 | Lehigh Invitational | August 29, 2025 |
| 6,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 15 | 22:07.6 | NCAA DI Mid-Atlantic Regional | November 15, 2024 |
| 6,000 Meters · Twin Ponds on the FarmJasper Fall XC Invitational · Sep 13 | 20:08.8 | Jasper Fall XC Invitational | September 13, 2025 |
| 6,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 17 | 20:56.4 | IC4A/ECAC Cross Country Championships | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA DI Mid-Atlantic RegionalNov 14 · 6,000 Meters D1 Mid-Atlantic · Place 35 · BucknellBucknell | 6,000 Meters D1 Mid-Atlantic | 35 | 20:45.5 | So |
| Oct 31 | Patriot League Cross Country ChampionshipsOct 31 · 6,000 Meters Champs · Place 2 · BucknellBucknell | 6,000 Meters Champs | 2 | 20:39.8 PB | So |
| Oct 17 | IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters College · Place 6 · BucknellBucknell | 6,000 Meters College | 6 | 20:56.4 PB | So |
| Sep 13 | Jasper Fall XC InvitationalSep 13 · 6,000 Meters Seeded · Place 1 · BucknellBucknell | 6,000 Meters Seeded | 1 | 20:08.8 PB | So |
| Aug 29 | Lehigh InvitationalAug 29 · 6,000 Meters Women's Race · Place 1 · BucknellBucknell | 6,000 Meters Women's Race | 1 | 21:06.22 PB | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DI Mid-Atlantic RegionalNov 15 · 6,000 Meters D1 Mid-Atlantic · Place 103 · BucknellBucknell | 6,000 Meters D1 Mid-Atlantic | 103 | 22:07.6 PB | Fr |
| Nov 2 | Patriot League Cross Country ChampionshipsNov 2 · 6,000 Meters Varsity · Place 22 · BucknellBucknell | 6,000 Meters Varsity | 22 | 21:34.9 | FR |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Gold · Place 142 · BucknellBucknell | 6,000 Meters Gold | 142 | 21:44.9 | Fr |
| Sep 13 | Harry Groves Spiked Shoe InvitationalSep 13 · 6,000 Meters College · BucknellBucknell | 6,000 Meters College | 0 | DNF | Fr |
| Aug 31 | Father Bede InvitationalAug 31 · 4,000 Meters Women's 5k · Place 1 · BucknellBucknell | 4,000 Meters Women's 5k | 1 | 14:11.70 PB | Fr |
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | Foot Locker Cross Country Northeast Regional ChampionshipsNov 25 · 5,000 Meters Championship · Place 16 · UnattachedUnattached | 5,000 Meters Championship | 16 | 18:30.9 PB | 12 |
| Nov 11 | NJSIAA Meet of ChampionsNov 11 · 5,000 Meters Varsity · Place 11 · Paul VIPaul VI | 5,000 Meters Varsity | 11 | 18:51 | 12 |
| Nov 4 | NJSIAA Group Championships Nov 4 · 5,000 Meters Varsity · Place 5 · Paul VIPaul VI | 5,000 Meters Varsity | 5 | 19:17 | 12 |
| Oct 28 | Bob Kiessling InvitationalOct 28 · 5,000 Meters Varsity · Place 1 · Paul VIPaul VI | 5,000 Meters Varsity | 1 | 18:25.28 | 12 |
| Oct 28 | Bob Kiessling InvitationalOct 28 · 5,000 Meters Varsity · Place 1 · Paul VIPaul VI | 5,000 Meters Varsity | 1 | 18:25.28 | 12 |
| Oct 18 | Olympic Conference ChampionshipsOct 18 · 5,000 Meters Championship · Place 1 · Paul VIPaul VI | 5,000 Meters Championship | 1 | 18:09.58 | 12 |
| Sep 30 | New Balance Shore Coaches InvitationalSep 30 · 5,000 Meters Varsity · Place 1 · Paul VIPaul VI | 5,000 Meters Varsity | 1 | 18:56 | — |
| Sep 22 | 16th Ocean State XC InvitationalSep 22 · 5,000 Meters Championship · Place 12 · Paul VIPaul VI | 5,000 Meters Championship | 12 | 18:34.7 PB | 12 |
| Sep 12 | Olympic Conf Batch MeetSep 12 · 5,000 Meters Varsity · Place 1 · Paul VIPaul VI | 5,000 Meters Varsity | 1 | 18:37.28 | 12 |
2022 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 26 | CHAMPS Northeast Regional XC ChampionshipsNov 26 · 5,000 Meters Championship · Place 23 · Haddon Heights, NJHaddon Heights, NJ | 5,000 Meters Championship | 23 | 19:22.4 PB | 11 |
| Nov 12 | NJSIAA XC Meet of ChampionsNov 12 · 5,000 Meters Varsity · Place 38 · Paul VIPaul VI | 5,000 Meters Varsity | 38 | 20:04 | 11 |
| Nov 5 | NJSIAA Group Championships Nov 5 · 5,000 Meters Varsity · Place 6 · Paul VIPaul VI | 5,000 Meters Varsity | 6 | 19:43 | 11 |
| Oct 29 | Bob Kiessling InvitationalOct 29 · 5,000 Meters Varsity · Place 1 · Paul VIPaul VI | 5,000 Meters Varsity | 1 | 18:50.57 | 11 |
| Oct 19 | Olympic Conference ChampionshipsOct 19 · 5,000 Meters Varsity · Place 1 · Paul VIPaul VI | 5,000 Meters Varsity | 1 | 18:13.17 | 11 |
| Oct 19 | Olympic Conference ChampionshipsOct 19 · 5,000 Meters Varsity · Place 1 · Paul VIPaul VI | 5,000 Meters Varsity | 1 | 18:13.17 | 11 |
| Oct 14 | Camden County ChampionshipsOct 14 · 5,000 Meters Varsity · Place 1 · Paul VIPaul VI | 5,000 Meters Varsity | 1 | 19:29.77 | 11 |
| Oct 14 | Camden County ChampionshipsOct 14 · 5,000 Meters Varsity · Place 1 · Paul VIPaul VI | 5,000 Meters Varsity | 1 | 19:29.77 | — |
| Oct 1 | New Balance Shore Coaches InvitationalOct 1 · 5,000 Meters Varsity · Place 4 · Paul VIPaul VI | 5,000 Meters Varsity | 4 | 19:52 | 11 |
| Oct 1 | New Balance Shore Coaches InvitationalOct 1 · 5,000 Meters Varsity · Place 4 · Paul VIPaul VI | 5,000 Meters Varsity | 4 | 19:52 | 11 |
| Sep 23 | Osprey XC High School InvitationalSep 23 · 5,000 Meters Varsity · Place 7 · Paul VIPaul VI | 5,000 Meters Varsity | 7 | 6:17.6 | 11 |
| Sep 20 | Olympic Conf Batch MeetSep 20 · 5,000 Meters Varsity · Place 1 · Paul VIPaul VI | 5,000 Meters Varsity | 1 | 19:38.60 | 11 |
2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 20 | NJSIAA XC Meet of ChampionsNov 20 · 5,000 Meters Varsity · Place 25 · Paul VIPaul VI | 5,000 Meters Varsity | 25 | 19:06 | 10 |
| Nov 20 | NJSIAA XC Meet of ChampionsNov 20 · 5,000 Meters Varsity · Place 25 · Paul VIPaul VI | 5,000 Meters Varsity | 25 | 19:06 | 10 |
| Nov 13 | NJSIAA Group ChampionshipsNov 13 · 5,000 Meters Varsity · Place 6 · Paul VIPaul VI | 5,000 Meters Varsity | 6 | 19:41 | 10 |
| Nov 13 | NJSIAA Group ChampionshipsNov 13 · 5,000 Meters Varsity · Place 6 · Paul VIPaul VI | 5,000 Meters Varsity | 6 | 19:41 | 10 |
| Nov 6 | Bob Kiessling InvitationalNov 6 · 5,000 Meters Varsity · Place 2 · Paul VIPaul VI | 5,000 Meters Varsity | 2 | 18:45.30 | 10 |
| Oct 20 | Olympic Conference ChampionshipsOct 20 · 5,000 Meters Varsity · Place 7 · Paul VIPaul VI | 5,000 Meters Varsity | 7 | 19:31.81 | — |
| Oct 15 | Camden County ChampionshipOct 15 · 5,000 Meters Varsity · Place 3 · Paul VIPaul VI | 5,000 Meters Varsity | 3 | 21:02.92 | — |
2020 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | Bob Kiessling InvitationalNov 6 · 5,000 Meters Varsity · Place 1 · Paul VIPaul VI | 5,000 Meters Varsity | 1 | 19:54.23 | 9 |
| Oct 31 | Camden County ChampionshipOct 31 · 5,000 Meters Varsity · Place 7 · Paul VIPaul VI | 5,000 Meters Varsity | 7 | 20:17.40 | — |
| Oct 31 | Camden County ChampionshipOct 31 · 5,000 Meters Varsity · Place 7 · Paul VIPaul VI | 5,000 Meters Varsity | 7 | 20:17.40 | — |
| Oct 24 | Olympic Conference ChampionshipsOct 24 · 5,000 Meters Junior Varsity · Place 6 · Paul VIPaul VI | 5,000 Meters Junior Varsity | 6 | 20:12.10 | 9 |
| Oct 24 | Olympic Conference ChampionshipsOct 24 · 5,000 Meters Junior Varsity · Place 1 · Paul VIPaul VI | 5,000 Meters Junior Varsity | 1 | 20:12.10 | 9 |
| Oct 24 | Olympic Conference ChampionshipsOct 24 · 5,000 Meters Varsity · Place 1 · Paul VIPaul VI | 5,000 Meters Varsity | 1 | 20:12.10 | 9 |
| Oct 3 | Olympic Conference Batch MeetOct 3 · Varsity · Place 3 · Paul VIPaul VI | Varsity | 3 | 20:17.29 | — |
| Oct 3 | Olympic Conference Batch MeetOct 3 · 5,000 Meters Varsity · Place 3 · Paul VIPaul VI | 5,000 Meters Varsity | 3 | 20:17.30 | — |