Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · B & D AcresFather Bede Invitational · Sep 515:11.6Father Bede InvitationalSeptember 5, 2026
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2521:27.3NXR Northeast & New York Regional ChampionshipsNovember 25, 2023
5,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 318:07.94Swags Louisville Cross Country ClassicOctober 3, 2026
5,000 Meters · Parkview Cross Country CoursePIAA State XC Championships · Nov 420:39PIAA State XC ChampionshipsNovember 4, 2023
5,000 Meters · Rich Wright 5K CoursePIAA District VII WPIAL Championships · Oct 2620:04.20PIAA District VII WPIAL ChampionshipsOctober 26, 2023
5,000 Meters · Roadman Park-California University of PAMarty Uher Invitational · Sep 321:56.6Marty Uher Invitational September 3, 2022
5,000 Meters · Stanley Quarter ParkNEC Cross Country Championships · Nov 118:52.20NEC Cross Country ChampionshipsNovember 1, 2024
6,000 Meters · Allegheny College Robertson Athletic ComplexAllegheny College Classic · Sep 2025:35Allegheny College ClassicSeptember 20, 2025
6,000 Meters · B & D AcresNEC Cross Country Championships · Nov 122:59.30NEC Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Bulldog Cross Country CoursePAC Cross Country Championships · Oct 3122:46.6PAC Cross Country ChampionshipsOctober 31, 2026
6,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 423:32.32Swags Louisville Cross Country ClassicOctober 4, 2025
6,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1822:18.60Aubrey Shenk InvitationalOctober 18, 2025
6,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1422:13.1NCAA DI Mid-Atlantic RegionalNovember 14, 2025
6,000 Meters · Panorama FarmsNCAA DIII South Region Preview · Sep 1923:04.34NCAA DIII South Region PreviewSeptember 19, 2026
6,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 1523:51.0NCAA DI Mid-Atlantic RegionalNovember 15, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31PAC Cross Country ChampionshipsOct 31 · 6,000 Meters Collegiate · Place 3 · Saint Francis (Pa.)Saint Francis (Pa.)6,000 Meters Collegiate322:46.6 PBJr
Oct 17Aubrey Shenk InvitationalOct 17 · 6,000 Meters Varsity · Place 9 · Saint Francis (Pa.)Saint Francis (Pa.)6,000 Meters Varsity921:28.7Jr
Oct 3Swags Louisville Cross Country ClassicOct 3 · 5,000 Meters Gold · Place 22 · Saint Francis (Pa.)Saint Francis (Pa.)5,000 Meters Gold2218:07.94 PBJr
Sep 19NCAA DIII South Region PreviewSep 19 · 6,000 Meters Collegiate · Place 7 · Saint Francis (Pa.)Saint Francis (Pa.)6,000 Meters Collegiate723:04.34 PBJr
Sep 5Father Bede InvitationalSep 5 · 4,000 Meters Women's 4k · Place 5 · Saint Francis (Pa.)Saint Francis (Pa.)4,000 Meters Women's 4k515:11.6 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 6,000 Meters D1 Mid-Atlantic · Place 109 · Saint Francis (Pa.)Saint Francis (Pa.)6,000 Meters D1 Mid-Atlantic10922:13.1 PBSo
Nov 1NEC Cross Country ChampionshipsNov 1 · 6,000 Meters NEC Championship · Place 7 · Saint Francis (Pa.)Saint Francis (Pa.)6,000 Meters NEC Championship722:59.30 PBSo
Oct 18Aubrey Shenk InvitationalOct 18 · 6,000 Meters College · Place 15 · Saint Francis (Pa.)Saint Francis (Pa.)6,000 Meters College1522:18.60 PBSo
Oct 4Swags Louisville Cross Country ClassicOct 4 · 6,000 Meters College Blue · Place 86 · Saint Francis (Pa.)Saint Francis (Pa.)6,000 Meters College Blue8623:32.32 PBSo
Sep 20Allegheny College ClassicSep 20 · 6,000 Meters Varsity · Place 19 · Saint Francis (Pa.)Saint Francis (Pa.)6,000 Meters Varsity1925:35 PBSo
Aug 30Father Bede InvitationalAug 30 · 4,000 Meters Women's 4k · Place 5 · Saint Francis (Pa.)Saint Francis (Pa.)4,000 Meters Women's 4k515:14.70So

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Mid-Atlantic RegionalNov 15 · 6,000 Meters D1 Mid-Atlantic · Place 189 · Saint Francis (Pa.)Saint Francis (Pa.)6,000 Meters D1 Mid-Atlantic18923:51.0 PBFr
Nov 1NEC Cross Country ChampionshipsNov 1 · 5,000 Meters Women 5K · Place 19 · Saint Francis (Pa.)Saint Francis (Pa.)5,000 Meters Women 5K1918:52.20 PBFr
Oct 4Paul Short RunOct 4 · 6,000 Meters Open · Place 262 · Saint Francis (Pa.)Saint Francis (Pa.)6,000 Meters Open26225:03.9Fr
Aug 31Father Bede InvitationalAug 31 · 4,000 Meters Women's 5k · Place 61 · Saint Francis (Pa.)Saint Francis (Pa.)4,000 Meters Women's 5k6117:03.80Fr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 25NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - Northeast · Place 125 · NorwinNorwin5,000 Meters Championship - Northeast12521:27.3 PB12
Nov 4PIAA State XC ChampionshipsNov 4 · 5,000 Meters 3A · Place 96 · NorwinNorwin5,000 Meters 3A9620:39 PB12
Oct 26PIAA District VII WPIAL ChampionshipsOct 26 · 5,000 Meters AAA · Place 33 · NorwinNorwin5,000 Meters AAA3320:04.20 PB12

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 3Marty Uher Invitational Sep 3 · 5,000 Meters Steel · Place 17 · NorwinNorwin5,000 Meters Steel1721:56.6 PB11