Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · WestminsterFisher Invitational · Aug 2918:11.7Fisher InvitationalAugust 29, 2025
6,000 Meters · Allegheny College Robertson Athletic ComplexPresidents Athletic Conference Championships · Nov 122:37.10Presidents Athletic Conference ChampionshipsNovember 1, 2025
6,000 Meters · Bethany CollegeBethany (WVa) Bison Invitational · Sep 1322:33Bethany (WVa) Bison InvitationalSeptember 13, 2025
6,000 Meters · Big Spring HSNCAA DIII Mid-Atlantic Region XC Championships · Nov 1521:59.25NCAA DIII Mid-Atlantic Region XC ChampionshipsNovember 15, 2025
6,000 Meters · Bulldog Cross Country CoursePAC Cross Country Championships · Oct 3122:34.0PAC Cross Country ChampionshipsOctober 31, 2026
6,000 Meters · Carleton CollegeRunning of the Cows · Oct 322:48.5Running of the CowsOctober 3, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 322:07.1Paul Short Run (College)October 3, 2025
6,000 Meters · Milliken & CompanyDIII Pre-Nats · Sep 2022:18.7DIII Pre-NatsSeptember 20, 2025
6,000 Meters · Oberlin CollegeOberlin College Inter-Regional Rumble · Oct 1822:05.70Oberlin College Inter-Regional RumbleOctober 18, 2025
6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2222:50.62025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
6,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 2622:18.3Lock Haven InviteSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31PAC Cross Country ChampionshipsOct 31 · 6,000 Meters Collegiate · Place 2 · Saint Vincent6,000 Meters Collegiate222:34.0 PBJr
Oct 17Aubrey Shenk InvitationalOct 17 · 6,000 Meters Varsity · Place 17 · Saint Vincent6,000 Meters Varsity1721:57.0Jr
Oct 3Running of the CowsOct 3 · 6,000 Meters Navy Championship · Place 85 · Saint Vincent6,000 Meters Navy Championship8522:48.5 PBJr
Sep 26Lock Haven InviteSep 26 · 6,000 Meters Crimson · Place 15 · Saint Vincent6,000 Meters Crimson1522:18.3 PBJr
Sep 12Bethany College InvitationalSep 12 · 6,000 Meters Collegiate · Place 2 · Saint Vincent6,000 Meters Collegiate222:34.3Jr

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 108 · Saint Vincent6,000 Meters D3 Championship10822:50.6 PBSo
Nov 15NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 6,000 Meters Championship · Place 7 · Saint Vincent6,000 Meters Championship721:59.25 PBSo
Nov 1Presidents Athletic Conference ChampionshipsNov 1 · 6,000 Meters 6K · Place 2 · Saint Vincent6,000 Meters 6K222:37.10 PBSo
Oct 18Oberlin College Inter-Regional RumbleOct 18 · 6,000 Meters Women's Varsity · Place 6 · Saint Vincent6,000 Meters Women's Varsity622:05.70 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 40 · Saint Vincent6,000 Meters White4022:07.1 PBSo
Sep 20DIII Pre-NatsSep 20 · 6,000 Meters College · Place 7 · Saint Vincent6,000 Meters College722:18.7 PBSo
Sep 13Bethany (WVa) Bison InvitationalSep 13 · 6,000 Meters Women's Race · Place 1 · Saint Vincent6,000 Meters Women's Race122:33 PBSo
Aug 29Fisher InvitationalAug 29 · 5,000 Meters Women's Race · Place 1 · Saint Vincent5,000 Meters Women's Race118:11.7 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII Mid-Atlantic Regional ChampsNov 16 · 6,000 Meters Division 3 · Place 7 · Saint Vincent6,000 Meters Division 3721:28.0FR