Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · B & D AcresFather Bede Invitational · Aug 3117:30.00Father Bede InvitationalAugust 31, 2024
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2523:27.4NXR Northeast & New York Regional ChampionshipsNovember 25, 2023
5,000 Meters · WestminsterFisher Invitational · Aug 2920:47.2Fisher InvitationalAugust 29, 2025
6,000 Meters · 42 E Havenview DrLock Haven Invite · Sep 2825:49.5Lock Haven InviteSeptember 28, 2024
6,000 Meters · Allegheny College Robertson Athletic ComplexPresidents Athletic Conference Championships · Nov 127:36.50Presidents Athletic Conference ChampionshipsNovember 1, 2025
6,000 Meters · Bethany CollegeBethany (WVa) Bison Invitational · Sep 1327:05Bethany (WVa) Bison InvitationalSeptember 13, 2025
6,000 Meters · Big Spring HSNCAA DIII Mid-Atlantic Region XC Championships · Nov 1525:06.69NCAA DIII Mid-Atlantic Region XC ChampionshipsNovember 15, 2025
6,000 Meters · Lawrence County FairgroundPAC Preview · Sep 726:12.92PAC PreviewSeptember 7, 2024
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:23.4Paul Short Run (College)October 3, 2025
6,000 Meters · Oberlin CollegeOberlin College Inter-Regional Rumble · Oct 1825:34.40Oberlin College Inter-Regional RumbleOctober 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 6,000 Meters Championship · Place 102 · Saint VincentSaint Vincent6,000 Meters Championship10225:06.69 PBSo
Nov 1Presidents Athletic Conference ChampionshipsNov 1 · 6,000 Meters 6K · Place 55 · Saint VincentSaint Vincent6,000 Meters 6K5527:36.50 PBSo
Oct 18Oberlin College Inter-Regional RumbleOct 18 · 6,000 Meters Women's Varsity · Place 132 · Saint VincentSaint Vincent6,000 Meters Women's Varsity13225:34.40 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 375 · Saint VincentSaint Vincent6,000 Meters White37526:23.4 PBSo
Sep 13Bethany (WVa) Bison InvitationalSep 13 · 6,000 Meters Women's Race · Place 36 · Saint VincentSaint Vincent6,000 Meters Women's Race3627:05 PBSo
Aug 29Fisher InvitationalAug 29 · 5,000 Meters Women's Race · Place 19 · Saint VincentSaint Vincent5,000 Meters Women's Race1920:47.2 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2PAC Cross Country ChampionshipsNov 2 · 6,000 Meters PAC · Place 54 · Saint VincentSaint Vincent6,000 Meters PAC5426:30.7Fr
Sep 28Lock Haven InviteSep 28 · 6,000 Meters Crimson · Place 185 · Saint VincentSaint Vincent6,000 Meters Crimson18525:49.5 PBFr
Sep 7PAC PreviewSep 7 · 6,000 Meters College · Place 27 · Saint VincentSaint Vincent6,000 Meters College2726:12.92 PBFr
Aug 31Father Bede InvitationalAug 31 · 4,000 Meters Women's 5k · Place 65 · Saint VincentSaint Vincent4,000 Meters Women's 5k6517:30.00 PBFr

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 25NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Open - Northeast · Place 42 · UNA-PA-SnyderUNA-PA-Snyder5,000 Meters Open - Northeast4223:27.4 PB12