Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Luther CollegeLuther "Legends" Invitational · Oct 1016:45.7Luther "Legends" InvitationalOctober 10, 2026
4,000 Meters · Waseca Lakeside ClubKent Finanger Invitational · Oct 1117:06.0Kent Finanger InvitationalOctober 11, 2025
5,000 Meters · Luther CollegeLuther vs UW-La Crosse Dual · Oct 2421:04.7Luther vs UW-La Crosse DualOctober 24, 2025
5,000 Meters · St. Olaf CollegeSt. Olaf Ole Opener · Sep 423:35.7St. Olaf Ole OpenerSeptember 4, 2026
6,000 Meters · Beloit ClubMidwest Conference Cross Country Championships · Oct 3124:20.2Midwest Conference Cross Country ChampionshipsOctober 31, 2026
6,000 Meters · Carleton CollegeRunning of the Cows · Oct 325:48.5Running of the CowsOctober 3, 2026
6,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 124:24.0American Rivers Conference ChampionshipsNovember 1, 2025
6,000 Meters · Luther CollegeSaga Cup · Nov 724:31.8Saga CupNovember 7, 2025
6,000 Meters · Max Championship Cross Country CourseNCAA D3 Midwest Region Championships · Nov 1524:38.4NCAA D3 Midwest Region ChampionshipsNovember 15, 2025
6,000 Meters · Oak Knoll Golf CourseLinfield George Oja Invitational · Oct 1724:14.75Linfield George Oja InvitationalOctober 17, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 31Midwest Conference Cross Country ChampionshipsOct 31 · 6,000 Meters Midwest · Place 31 · Luther6,000 Meters Midwest3124:20.2 PBJr
Oct 23Luther vs UW-La Crosse DualOct 23 · 5,000 Meters Varsity · Place 24 · Luther5,000 Meters Varsity2420:18.79JR
Oct 17Linfield George Oja InvitationalOct 17 · 6,000 Meters Collegiate · Place 150 · Luther6,000 Meters Collegiate15024:14.75 PBJr
Oct 10Luther "Legends" InvitationalOct 10 · 4,000 Meters College · Place 21 · Luther4,000 Meters College2116:45.7 PBJr
Oct 3Running of the CowsOct 3 · 6,000 Meters Maize · Place 189 · Luther6,000 Meters Maize18925:48.5 PBJr
Sep 12All-American InvitationalSep 12 · 5,000 Meters College · Place 31 · Luther5,000 Meters College3121:48.6Jr
Sep 4St. Olaf Ole OpenerSep 4 · 5,000 Meters Women · Place 70 · Luther5,000 Meters Women7023:35.7 PBJr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 Midwest Region ChampionshipsNov 15 · 6,000 Meters College · Place 103 · Luther6,000 Meters College10324:38.4 PBSo
Nov 7Saga CupNov 7 · 6,000 Meters College · Place 17 · Luther6,000 Meters College1724:31.8 PBSo
Nov 1American Rivers Conference ChampionshipsNov 1 · 6,000 Meters College · Place 56 · Luther6,000 Meters College5624:24.0 PBSo
Oct 24Luther vs UW-La Crosse DualOct 24 · 5,000 Meters Varsity · Place 26 · Luther5,000 Meters Varsity2621:04.7 PBSo
Oct 11Kent Finanger InvitationalOct 11 · 4,000 Meters Varsity · Place 30 · Luther4,000 Meters Varsity3017:06.0 PBSo
Oct 4Dan Huston/Steve Johnson InvitationalOct 4 · 6,000 Meters College · Place 153 · Luther6,000 Meters College15327:46.6So
Sep 13All-American InvitationalSep 13 · 5,000 Meters College · Place 25 · Luther5,000 Meters College2522:14.8So

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 8Saga CupNov 8 · 6,000 Meters Varsity · Place 34 · Luther6,000 Meters Varsity3425:41.7FR
Nov 2American Rivers Conference ChampionshipsNov 2 · 6,000 Meters Varsity · Place 59 · Luther6,000 Meters Varsity5925:09.7FR
Oct 25Luther vs UW-La Crosse DualOct 25 · 5,000 Meters Varsity · Place 21 · Luther5,000 Meters Varsity2120:55.0FR