Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · St. Olaf CollegeSt. Olaf Ole Opener · Sep 4 | 19:45.9 | St. Olaf Ole Opener | September 4, 2026 |
| 6,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 23:10.2 | Running of the Cows | October 3, 2026 |
| 6,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 1 | 22:21.2 | MIAC Championships | November 1, 2025 |
| 6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 24:17.4 | Roy Griak Invitational | September 19, 2025 |
| 6,000 Meters · River Oaks Golf CourseToni St. Pierre Invitational · Sep 18 | 22:45.2 | Toni St. Pierre Invitational | September 18, 2026 |
| 6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 22 | 22:49.9 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) | November 22, 2025 |
| 6,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 23:04.1 | Interregional Invitational | October 18, 2025 |
| 6,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 31 | 22:41.7 | MIAC XC Championship | October 31, 2026 |
| 6,000 Meters · Whitetail Golf CourseNCAA D3 North Region Championships · Nov 15 | 22:23.4 | NCAA D3 North Region Championships | November 15, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | MIAC XC ChampionshipOct 31 · 6,000 Meters Women · Place 8 · Macalester | 6,000 Meters Women | 8 | 22:41.7 PB | Jr |
| Oct 17 | Interregional InvitationalOct 17 · 6,000 Meters Varsity · Place 68 · Macalester | 6,000 Meters Varsity | 68 | 22:25.3 | JR-3 |
| Oct 3 | Running of the CowsOct 3 · 6,000 Meters Navy Championship · Place 127 · Macalester | 6,000 Meters Navy Championship | 127 | 23:10.2 PB | Jr |
| Sep 18 | Toni St. Pierre InvitationalSep 18 · 6,000 Meters Collegiate · Place 5 · Macalester | 6,000 Meters Collegiate | 5 | 22:45.2 PB | Jr |
| Sep 4 | St. Olaf Ole OpenerSep 4 · 5,000 Meters Women · Place 6 · Macalester | 5,000 Meters Women | 6 | 19:45.9 PB | Jr |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 107 · Macalester | 6,000 Meters D3 Championship | 107 | 22:49.9 PB | So |
| Nov 15 | NCAA D3 North Region ChampionshipsNov 15 · 6,000 Meters College · Place 15 · Macalester | 6,000 Meters College | 15 | 22:23.4 PB | So |
| Nov 1 | MIAC ChampionshipsNov 1 · 6,000 Meters College · Place 10 · Macalester | 6,000 Meters College | 10 | 22:21.2 PB | So |
| Oct 18 | Interregional InvitationalOct 18 · 6,000 Meters Gold · Place 64 · Macalester | 6,000 Meters Gold | 64 | 23:04.1 PB | So |
| Oct 3 | Blugold InvitationalOct 3 · 6,000 Meters Varsity · Place 35 · Macalester | 6,000 Meters Varsity | 35 | 23:27.4 | So |
| Sep 19 | Roy Griak InvitationalSep 19 · 6,000 Meters Suzy Wilson Women’s Maroon Race (Divi · Place 28 · Macalester | 6,000 Meters Suzy Wilson Women’s Maroon Race (Divi | 28 | 24:17.4 PB | So |
| Sep 12 | MIAC PreviewSep 12 · 6,000 Meters Women · Place 8 · Macalester | 6,000 Meters Women | 8 | 23:01.6 | So |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | Interregional InvitationalOct 19 · 6,000 Meters Varsity · Place 75 · Macalester | 6,000 Meters Varsity | 75 | 22:53.7 | FR |