Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Saratoga Spa ParkBurnt Hills Invitational · Oct 14 | 18:54.9 | Burnt Hills Invitational | October 14, 2023 |
| 3,000 Meters · Attleboro High SchoolSuffolk Short Course Classic · Aug 30 | 11:55.80 | Suffolk Short Course Classic | August 30, 2025 |
| 3,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 5 | 11:49.7 | Suffolk Short Course Classic | September 5, 2026 |
| 4,000 Meters · Highland ParkFriar Invitational · Sep 6 | 16:01.5 | Friar Invitational | September 6, 2024 |
| 5,000 Meters · Bowdoin ParkNew York State Federation XC Championships · Nov 18 | 20:25.6 | New York State Federation XC Championships | November 18, 2023 |
| 5,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 11 | 19:01.6 | New England (NEICAAA) Cross Country Championship | October 11, 2024 |
| 5,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 9 | 19:09.9 | New England (NEICAAA) Cross Country Championships | October 9, 2026 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 20:32.1 | Paul Short Invitational | September 30, 2023 |
| 5,000 Meters · Queensbury HSSection 2 Cross Country Championships · Nov 5 | 20:43.2 | Section 2 Cross Country Championships | November 5, 2022 |
| 5,000 Meters · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 20 | 18:53.30 | CCSU Ted Owen Invite | September 20, 2025 |
| 5,000 Meters · U Albany Campus CourseAmerica East Cross Country Championships · Oct 30 | 18:26.4 | America East Cross Country Championships | October 30, 2026 |
| 6,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 14 | 22:59.5 | NCAA D1 Northeast Region Championships | November 14, 2025 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 23:29.0 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 19 | 23:18.72 | 53rd UMass Dartmouth Cross Country Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA D1 Northeast Region ChampionshipsNov 14 · 6,000 Meters D1 Northeast · Place 200 · New HampshireNew Hampshire | 6,000 Meters D1 Northeast | 200 | 22:59.5 PB | So |
| Oct 31 | America East Cross Country ChampionshipsOct 31 · 5,000 Meters Champ · Place 65 · New HampshireNew Hampshire | 5,000 Meters Champ | 65 | 19:53.5 | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 174 · New HampshireNew Hampshire | 6,000 Meters Brown | 174 | 23:29.0 PB | So |
| Sep 20 | CCSU Ted Owen InviteSep 20 · 5,000 Meters Varsity · Place 36 · New HampshireNew Hampshire | 5,000 Meters Varsity | 36 | 18:53.30 PB | So |
| Aug 30 | Suffolk Short Course ClassicAug 30 · 3,000 Meters Women's Race · Place 34 · New HampshireNew Hampshire | 3,000 Meters Women's Race | 34 | 11:55.80 PB | So |
2024 Cross Country
2 results2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - New York · Place 64 · NiskayunaNiskayuna | 5,000 Meters Championship - New York | 64 | 20:51.5 | 12 |
| Nov 18 | New York State Federation XC ChampionshipsNov 18 · 5,000 Meters Championship · Place 75 · NiskayunaNiskayuna | 5,000 Meters Championship | 75 | 20:25.6 PB | 12 |
| Oct 14 | Burnt Hills InvitationalOct 14 · 3 Miles Varsity D4 · Place 24 · NiskayunaNiskayuna | 3 Miles Varsity D4 | 24 | 18:54.9 PB | 12 |
| Oct 10 | Colonie, Shaker vs. NiskayunaOct 10 · 4,000 Meters Junior Varsity · Place 10 · Niskayuna VarsityNiskayuna Varsity | 4,000 Meters Junior Varsity | 10 | 17:39.59 | — |
| Oct 7 | Saratoga Cross Country InvitationalOct 7 · 5,000 Meters Varsity · Place 15 · NiskayunaNiskayuna | 5,000 Meters Varsity | 15 | 20:16.2 | 13 |
| Sep 30 | Paul Short InvitationalSep 30 · 5,000 Meters Brown · Place 58 · NiskayunaNiskayuna | 5,000 Meters Brown | 58 | 20:32.1 PB | 12 |
| Sep 23 | Queensbury XC InvitationalSep 23 · 5,000 Meters Varsity Division 1 · Place 26 · NiskayunaNiskayuna | 5,000 Meters Varsity Division 1 | 26 | 20:16.8 | 26 |
2022 Cross Country
3 results2019 Cross Country
2 results2018 Cross Country
1 results