Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 14 | 32:43.0 | NCAA D1 Northeast Region Championships | November 14, 2025 |
| 3 Miles · Saratoga Spa ParkBurnt Hills Invitational · Oct 14 | 16:04.6 | Burnt Hills Invitational | October 14, 2023 |
| 4 Miles · Hard'Ack Recreation AreaUMass Lowell-Vermont · Sep 5 | 21:05.7 | UMass Lowell-Vermont | September 5, 2026 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 25 | 17:07.9 | NXR Northeast & New York Regional Championships | November 25, 2023 |
| 5,000 Meters · Essex High School/Tree farmEssex HS Cross-Country Run Invitational · Sep 2 | 17:23.2 | Essex HS Cross-Country Run Invitational | September 2, 2023 |
| 5,000 Meters · Mills Riverside ParkMMUXC Home #1 · Oct 22 | 19:04.38 | MMUXC Home #1 | October 22, 2021 |
| 5,000 Meters · Ponaganset High SchoolNew England Interscholastic XC Championships · Nov 12 | 18:31.0 | New England Interscholastic XC Championships | November 12, 2022 |
| 6436 m · Hard'Ack Recreation AreaVermont XC Invite · Aug 30 | 21:17.70 | Vermont XC Invite | August 30, 2025 |
| 8,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 10 | 25:45.6 | New England (NEICAAA) Cross Country Championship | October 10, 2025 |
| 8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 9 | 26:32.1 | New England (NEICAAA) Cross Country Championships | October 9, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 26:14.9 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Reservoir RoadM.S.Souther Invite · Sep 19 | 26:43.9 | M.S.Souther Invite | September 19, 2026 |
| 8,000 Meters · Saint Michael's CollegeEquality Invite · Sep 26 | 26:14.7 | Equality Invite | September 26, 2026 |
| 8,000 Meters · Storrs Pond Recreation AreaMSS Invitational · Sep 20 | 26:28.30 | MSS Invitational | September 20, 2025 |
| 8,000 Meters · U Albany Campus CourseAmerica East Cross Country Championships · Oct 30 | 25:57.1 | America East Cross Country Championships | October 30, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 207 · VermontVermont | 10,000 Meters D1 Northeast | 207 | 32:43.0 PB | So |
| Oct 31 | America East Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 50 · VermontVermont | 8,000 Meters Champ | 50 | 26:02.0 | So |
| Oct 10 | New England (NEICAAA) Cross Country ChampionshipOct 10 · 8,000 Meters NEICAAA · Place 67 · VermontVermont | 8,000 Meters NEICAAA | 67 | 25:45.6 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 120 · VermontVermont | 8,000 Meters Brown | 120 | 26:14.9 PB | So |
| Sep 20 | MSS InvitationalSep 20 · 8,000 Meters College · Place 30 · VermontVermont | 8,000 Meters College | 30 | 26:28.30 PB | So |
| Aug 30 | Vermont XC InviteAug 30 · 6,436 Meters Collegiate · Place 13 · VermontVermont | 6,436 Meters Collegiate | 13 | 21:17.70 PB | So |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DI Northeast RegionalNov 15 · 10,000 Meters Northeast · Place 203 · VermontVermont | 10,000 Meters Northeast | 203 | 33:27.6 | Fr |
| Nov 2 | American East CC Championship 2024Nov 2 · 8,000 Meters Varsity · Place 46 · VermontVermont | 8,000 Meters Varsity | 46 | 25:39.7 | FR |
| Oct 20 | Vermont Fall Foliage InvitationalOct 20 · 8,000 Meters Varsity · Place 20 · VermontVermont | 8,000 Meters Varsity | 20 | 26:35.80 | FR |
| Oct 11 | New England (NEICAAA) Cross Country ChampionshipOct 11 · 8,000 Meters College · Place 61 · VermontVermont | 8,000 Meters College | 61 | 26:02.8 | Fr |
| Sep 21 | Equity InvitationalSep 21 · 8,000 Meters Varsity · Place 2 · VermontVermont | 8,000 Meters Varsity | 2 | 26:56.2 | FR |
| Aug 31 | 2024 Vermont XC InvitationalAug 31 · 8,000 Meters Varsity · Place 26 · VermontVermont | 8,000 Meters Varsity | 26 | 26:43.50 | FR |
2023 Cross Country
3 results2022 Cross Country
2 results2021 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | MMUXC Home #1Oct 22 · 5,000 Meters Varsity · Place 48 · EssexEssex | 5,000 Meters Varsity | 48 | 19:04.38 PB | 10 |