Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Milliken Plant CourseNCAA DII Southeast Region Cross Country Championships · Nov 632:58.0NCAA DII Southeast Region Cross Country ChampionshipsNovember 6, 2021
10,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 1433:53.8NCAA DI Southeast RegionalNovember 14, 2025
10,000 Meters · UNG Cross Country CourseNCAA Division II Southeast Region Cross Country Championships · Nov 432:00.3NCAA Division II Southeast Region Cross Country ChampionshipsNovember 4, 2023
3 Miles · Milligan UniversityEli Cramer Invitational · Sep 2215:56.9Eli Cramer InvitationalSeptember 22, 2023
5,000 Meters · Apalachee Regional ParkFHSAA Cross Country State Finals · Nov 1317:30.9FHSAA Cross Country State FinalsNovember 13, 2020
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 425:28.69Swags Louisville Cross Country ClassicOctober 4, 2025
8,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 1225:37.74Queen City InviteSeptember 12, 2025
8,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 1825:28.4Upstate XC InviteOctober 18, 2025
8,000 Meters · Prince Edward County HS XC CourseBig South XC · Oct 3126:11.2Big South XCOctober 31, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Southeast RegionalNov 14 · 10,000 Meters D1 Southeast · Place 187 · USC UpstateUSC Upstate10,000 Meters D1 Southeast18733:53.8 PBSr
Oct 31Big South XCOct 31 · 8,000 Meters Champs · Place 26 · USC UpstateUSC Upstate8,000 Meters Champs2626:11.2 PBSr
Oct 18Upstate XC InviteOct 18 · 8,000 Meters College · Place 36 · USC UpstateUSC Upstate8,000 Meters College3625:28.4 PBSr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 8,000 Meters College Gold · Place 118 · USC UpstateUSC Upstate8,000 Meters College Gold11825:28.69 PBSr
Sep 12Queen City InviteSep 12 · 8,000 Meters Collegiate · Place 40 · USC UpstateUSC Upstate8,000 Meters Collegiate4025:37.74 PBSr
Aug 29Eye OpenerAug 29 · 8,000 Meters Men 8k · Place 45 · USC UpstateUSC Upstate8,000 Meters Men 8k4526:21.1Sr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 212024 Converse KickoffSep 21 · 8,000 Meters Varsity · Place 30 · USC UpstateUSC Upstate8,000 Meters Varsity3026:03.8JR
Sep 62024 Eye Opener XC CollegeSep 6 · 8,000 Meters College · Place 11 · USC UpstateUSC Upstate8,000 Meters College1125:32.28Jr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 4NCAA Division II Southeast Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 50 · Lees-McRaeLees-McRae10,000 Meters College5032:00.3 PBJr
Sep 22Eli Cramer InvitationalSep 22 · 3 Miles College · Place 14 · Lees-McRaeLees-McRae3 Miles College1415:56.9 PBJr

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 6NCAA DII Southeast Region Cross Country ChampionshipsNov 6 · 10,000 Meters Championship · Place 44 · Lees-McRaeLees-McRae10,000 Meters Championship4432:58.0 PBFr

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 13FHSAA Cross Country State FinalsNov 13 · 5,000 Meters 2A · Place 39 · Pedro MenendezPedro Menendez5,000 Meters 2A3917:30.9 PB12