Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Berea College8th Annual BC/CC Jamboree · Aug 3117:09.428th Annual BC/CC JamboreeAugust 31, 2024
5,000 Meters · Berea CollegeMike and Mary Kay Johnson Classic · Sep 1921:32.38Mike and Mary Kay Johnson ClassicSeptember 19, 2026
5,000 Meters · Blue River Cross Country CourseGrizzly Invite · Sep 621:49.12Grizzly InviteSeptember 6, 2025
5,000 Meters · Bourbon County ParkKHSAA Class 3A State XC Championships · Oct 3021:21.73KHSAA Class 3A State XC ChampionshipsOctober 30, 2021
5,000 Meters · EP Tom Sawyer State ParkJCPS Championships · Oct 1319:58.36JCPS ChampionshipsOctober 13, 2022
5,000 Meters · Louisville Champions ParkKHSAA Region 4 Class AAA · Oct 2320:54.20KHSAA Region 4 Class AAAOctober 23, 2021
5,000 Meters · Phil Moore ParkGatorland Invitational · Sep 1721:47.1Gatorland InvitationalSeptember 17, 2021
5,000 Meters · Seneca ParkKHSAA Region 4 Class 3A · Oct 2121:25.52KHSAA Region 4 Class 3AOctober 21, 2023
6,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 324:54.57Swags Louisville Cross Country ClassicOctober 3, 2026
6,000 Meters · Milliken & CompanyDIII Pre-Nats · Sep 2026:43.2DIII Pre-NatsSeptember 20, 2025
6,000 Meters · Oberlin CollegeOberlin College Inter-Regional Rumble · Oct 1826:05.20Oberlin College Inter-Regional RumbleOctober 18, 2025
6,000 Meters · Rhodes CollegeSAA Cross Country Championships · Nov 226:14.1SAA Cross Country ChampionshipsNovember 2, 2024
6,000 Meters · Southwestern UniversitySAA Cross Country Championships · Nov 124:59.5SAA Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · University of the SouthSAA XC Championship · Oct 3125:00.9SAA XC ChampionshipOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31SAA XC ChampionshipOct 31 · 6,000 Meters College · Place 29 · CentreCentre6,000 Meters College2925:00.9 PBJr
Oct 17Oberlin Inter-Regional RumbleOct 17 · 6,000 Meters Varsity · Place 79 · CentreCentre6,000 Meters Varsity7924:48.3JR-3
Oct 3Swags Louisville Cross Country ClassicOct 3 · 6,000 Meters Blue · Place 87 · CentreCentre6,000 Meters Blue8724:54.57 PBJr
Sep 19Mike and Mary Kay Johnson ClassicSep 19 · 5,000 Meters College · Place 13 · CentreCentre5,000 Meters College1321:32.38 PBJr
Sep 5Franklin Grizzly InvitationalSep 5 · 5,000 Meters Women 5000m · Place 55 · CentreCentre5,000 Meters Women 5000m5522:27.7Jr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1SAA Cross Country ChampionshipsNov 1 · 6,000 Meters Women's 6K · Place 42 · CentreCentre6,000 Meters Women's 6K4224:59.5 PBSo
Oct 18Oberlin College Inter-Regional RumbleOct 18 · 6,000 Meters Women's Open · Place 16 · CentreCentre6,000 Meters Women's Open1626:05.20 PBSo
Oct 4Swags Louisville Cross Country ClassicOct 4 · 6,000 Meters College Blue · Place 358 · CentreCentre6,000 Meters College Blue35827:00.20So
Sep 20DIII Pre-NatsSep 20 · 6,000 Meters College · Place 88 · CentreCentre6,000 Meters College8826:43.2 PBSo
Sep 6Grizzly InviteSep 6 · 5,000 Meters College · Place 44 · CentreCentre5,000 Meters College4421:49.12 PBSo
Aug 299th Annual BC/CC JamboreeAug 29 · 5,000 Meters Collegiate · Place 53 · CentreCentre5,000 Meters Collegiate5322:51.63So

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 2SAA Cross Country ChampionshipsNov 2 · 6,000 Meters SAA · Place 39 · CentreCentre6,000 Meters SAA3926:14.1 PBFr
Aug 318th Annual BC/CC JamboreeAug 31 · 4,000 Meters Collegiate · Place 14 · CentreCentre4,000 Meters Collegiate1417:09.42 PBFr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 21KHSAA Region 4 Class 3AOct 21 · 5,000 Meters Varsity · Place 38 · BallardBallard5,000 Meters Varsity3821:25.52 PB12
Sep 16Trinity/Valkyre InvitationalSep 16 · 5,000 Meters Varsity · Place 11 · BallardBallard5,000 Meters Varsity1120:41.6112
Aug 26STXXC Tiger RunAug 26 · 5,000 Meters Varsity · Place 42 · BallardBallard5,000 Meters Varsity4221:33.7812

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 28KHSAA State XC ChampionshipsOct 28 · 5,000 Meters Varsity AAA · Place 143 · BallardBallard5,000 Meters Varsity AAA14322:07.0011
Oct 22KHSAA Class 3A Region 4Oct 22 · 5,000 Meters Varsity · Place 27 · BallardBallard5,000 Meters Varsity2721:30.4411
Oct 13JCPS ChampionshipsOct 13 · 5,000 Meters Varsity · Place 7 · BallardBallard5,000 Meters Varsity719:58.36 PB11
Sep 24Hillbilly RunSep 24 · 5,000 Meters Varsity · Place 16 · BallardBallard5,000 Meters Varsity1620:24.7711
Sep 17Trinity/Valkyre InvitationalSep 17 · 5,000 Meters Seeded Elite · Place 105 · BallardBallard5,000 Meters Seeded Elite10521:56.3911
Aug 27Tiger RunAug 27 · 5,000 Meters Varsity · Place 31 · BallardBallard5,000 Meters Varsity3120:52.0711

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30KHSAA Class 3A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 61 · BallardBallard5,000 Meters Varsity6121:21.73 PB10
Oct 23KHSAA Region 4 Class AAAOct 23 · 5,000 Meters Varsity · Place 31 · BallardBallard5,000 Meters Varsity3120:54.20 PB10
Oct 14JCPS ChampionshipsOct 14 · 5,000 Meters Varsity · Place 16 · BallardBallard5,000 Meters Varsity1621:14.4810
Oct 1"Live in Lou" Louisville Classic Oct 1 · 5,000 Meters Varsity · Place 79 · BallardBallard5,000 Meters Varsity7921:51.410
Sep 17Gatorland InvitationalSep 17 · 5,000 Meters Varsity · Place 6 · BallardBallard5,000 Meters Varsity621:47.1 PB10